flash cards

1
Q

name the 3 types of joints

A

Immovable e.g Skull fussed together
Partly Movable e.g Spine
Freely Moveable e.g Limbs and fingers
these are held together by Ligaments strong bands of tissue

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2
Q

name the parts of the spine

A

7 cervical
12 thoracic
5 sacral
4 coccygeal

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3
Q

name some contra indications

A

varicose vains
server edema
correct fractures
infectious diseases

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4
Q

who mapped the feet and birthing reflexology

A

Eunice Ingram

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5
Q

founder of Zone relexology

A

Dr. William Fitzgerald

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6
Q

what is Calcium necessary for

A

clotting blood
beating the heart
contracting muscles
functioning the nervous system

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7
Q

2 main types of blood

A

plasma 55%
carries nutrients and hormones
takes waist way from tissue

red blood cells 44%
takes oxygen to blood cells
takes away carbon dioxide

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8
Q

what do platelets do

A

clott blood

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9
Q

what do white blood cells do

A

destroy bacteria and germs

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10
Q

where are white blood cells formed

A

in bone marrow
in the spleen
lymphe noods

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11
Q

what does the skeleton do

A

supports muscles
protects vital organs
allows movement of the body
protects and produces red blood cells and immune cells

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12
Q

number of never ending in feet

A

7200

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13
Q

benefits of reflexology

A

relives and reduces stress and tension
improves nerve, blood supply and circulation
assist with detoxification
help the body go back to balance

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14
Q

what do the disc do

A

act as shock absorbers

allow movement of the spine

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15
Q

what is the nervous system consists of

A

brain
brain stem
spinal cord

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16
Q

what is the peripheral nervous system

A

extensions of nerves from spinal cord to all parts of the body

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17
Q

parts of the autonomic nervous system

A

sympathetic - stimulates activity

parasympathetic- retards activity

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18
Q

what is the master gland

A

pituitary

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19
Q

what does the pituitary gland do

A

controls the activity of all other glands
produces hormones for growth
produces prolactin (stimulate milk production)
initiates labor
maintains water levels and body temp
balances cell production

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20
Q

if pituitary gland is hypo active (under)

A
excessive thirst
excessive pale piss
delayed body growth 
malfunction of the endocrine system
premature aging
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21
Q

if pituitary gland is hyper active (over)

A

giantism
skin is course
overgrowth of all body tissue
bones of fact thicken

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22
Q

what does the thyroid gland do

A

responsible for the body’s metabolism

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23
Q

if he thyroid is hypo active (under)

A
all body processes slow down
heart rate and breathing are low
constipation
low blood pressure
poor appetite with weight gain
lethargic and apathetic
dry coarse skin
dry hair and hair loss
depression
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24
Q

if the thyroid is hyper active ( over)

A
all body process speed up
heart rate and breathing are up
diarrhea
high blood pressure
increase appetite with weight loss
excitable and nervous
protruding eyeballs and goiter
muscular tremor
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25
Q

what does the parathyroid do

A

concerned with the correct distribution of calcium and phosphorous throughout the body

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26
Q

symptoms of a hypo parathyroid

A
low blood calcium
twitching and muscle spasms
nervousness
convulsions
reduced mobilization of calcium could develop arthritis
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27
Q

systems of a hyper parathyroid

A

high blood calcium
softening of the bones
thinning of the bones easily breakages in older people

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28
Q

the adrenals glads are know as

A

the stress hormone

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29
Q

adrenals produce

A

adrenaline
sex hormones
influence the mineral levels in blood and kidneys
hormones of the cortisone family

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30
Q

the pancreas glands are called

A

islets of lagerhans

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31
Q

pancreas produces

A

insulin and glucagon

promotes utilization of sugar

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32
Q

a hypo pancreas

A
low insulin resulting in high blood sugar
constant hunger and thirst
excessive piss production
loss of weight
itching of the genitals
fatigue and irritability
tendency towards skin infections
disturbed vision
numbness of hands and feet
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33
Q

hyper pancreas

A

too much inulin resulting in low blood sugar
hunger
sweating
irritability and giddiness
weakness dizziness and coma
nerve tissue affected in mussels and brain

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34
Q

what do the testes produce

A

testosterone and sperm

35
Q

the prostrate gland produces

A

lubrication fluid which is part of the seman

36
Q

where is the prostrate gland

A

base of the bladder surrounding the urethra

37
Q

arteries do what

A

allow oxygenated blood to travel away from the heart

38
Q

veins do what

A

carry DE-oxygenated blood back to the heart

39
Q

capillaries are what

A

blood vessel that allow blood cells to pass through one at a time
Always an exchange

40
Q

where is the Superior vena cava

A

from the head and arms

41
Q

where is the inferior vena cava

A

trunk and lower limbs

42
Q

what are the 2 basic circulatory systems

A

pulmonary -pumps blood to and from the lungs

Systemic -pumps blood to the rest of the body

43
Q

the digestive system consists of

A

alimentary canal
liver
gail bladder
pancreas

44
Q

what is the alimentary canal

A

continuous passages from mouth to ass

45
Q

the liver produces

A

bile

46
Q

gastric juices do what

A

secreted by glands with in the stomach lining

braking down food till it becomes CHYME a mushy fluid

47
Q

most ulcers occur in the

A

duodenum

48
Q

the liver does what

A

blood comes in caring nutrients
converts nutrients to be absorbed
stores iron vitamins and other nutrients for later use

49
Q

what does the liver do with carboydrates

A

makes and stores glycogen
broken in to glucose or blood sugar
essential for brain and muscular activity

50
Q

liver detoxifies what

A

poisons in our blood and combats bacterial infections

51
Q

kidneys cant work unless the liver does what

A

turns waist into urea for excretion

52
Q

What does the liver do to sex hormones

A

helps balance to correct levels

53
Q

liver produces which vitamin

A

k for blood clotting

54
Q

signs of failing liver

A

vascular spiders vessels on face and shoulders

55
Q

liver helps prevent blood clots why

A

blood clots to the heart and brian cause stroke and death

56
Q

liver cells can regenerate T or F

A

true

57
Q

heart and brain can regenerate T or F

A

false

58
Q

signs of bile not passing from liver to gaibladder

A

yellowing of skin and eyes

59
Q

2 basic functions of the kidneys

A

chemical function

filtering and cleaning function

60
Q

kidneys maintain

A

correct water balance in the body

exact mineral balance

61
Q

a fraction of too much potassium would

A

stop the heart

62
Q

kidneys control

A

Vital Acid Alkali Balance

63
Q

the functional unit of the kidney is

A

nephron

64
Q

the nephron does

A

filter blood from capillaries through the nephron

65
Q

circularly failure will affect kidneys how

A

prevent sufficient blood reaching the kidneys resulting in build up of waste in the body causing death

66
Q

2 tasks of the lymphatic system

A

drains tissue spaces which are bathed in tissue fluid
absorbs waist products and toxins including bacteria

fluids caring nutrients to body tissues through porous capillaries

67
Q

how are fluids carrying nutrients to the body

A

discharged through porous capillaries

68
Q

what are the helper areas for Asthma

A
chest and lung
thoracic vertebrae
adrenal glands
digestive system
ileo cecal valve
colon
diaphragm and sola plexus
69
Q

what are the helper areas for consipation

A
thyroid
liver
gallbladder
spleen
adrenal
lumbar
ileo cecal and sigmoid
70
Q

what are the helper areas for Diabetes

A
pancreas
endocrine system
liver
digestive system
sciatic  nerve
71
Q

helper areas for headaches

A

all the toes
endocrine system
spine
diaphragm and solar plexus

72
Q

helper area for insomnia

A

diaphragm and solar plexus
endocrine sustem
nervous system

73
Q

helper areas for mucus (sinus)

A
all the toes
chest and lung
cervical vertebrae
thoracic vertebrae
ileo cecal
intestines
adrenal glands
74
Q

helper area for ulcers

A

stomach
duodenum
adrenal glands
diaphragm and solar plexus

75
Q

helper area for comprised immune system

A
lymphatic
thymus
spleen
liver
adrenals
76
Q

what does the pineal gland do

A

produce melatonin

77
Q

what does melatonin do

A

slow down the aging process
allow deeper sleep
allow growth hormone during deepest sleep

78
Q

what does the pancreas gland produce

A

insulin and glucagon

79
Q

what is the main constituent of gastric juices

A

hydrochloric acid

80
Q

why are ulcers in the duodenum

A

lighter mucus lining, that can be eaten away

81
Q

what does the gallbladder release and why

A

concentrate bile

it emulsifies fat

82
Q

helper areas for pain, anxiety ,nervous

A

diaphragm and sola plexus

83
Q

what is a hormones

A

microscopic chemical particals