Fish Flashcards
What are the quality points when choosing on buying a whole fish?
Clean bright eyes not sunken
Bright red girls
No missing scales
Moist skin
Stiff tail
Firm flesh
Fresh sea smell, no trace of ammonia smell
What are the quality points when choosing and buying fish fillet?
Need trimmed with firm flesh
Translate sent white colour with no discolouration
What are the quality points when choosing and buying smoked fish?
A glossy appearance
Firm skin not sticky
Pleasant Smoky smell
What are the quality points when buying and choosing frozen fish?
Frozen heart with no signs of thrawing
Packaging must not be damaged
Shows no evidence of freezer burnst
Name six types of round fish
Black sea bass
Blue fish
Catfish
Cod
Eel
Grouper
Sardine
Mackerel
Red snapper
monkfish
Sea Bream
Trout
Swordfish
Salmon tuna
Name types of flatfish
Flounder
Turbot
Halibut
Name types of mollusks
Clams
Blue muscles
Oysters
Scallops
Name types of cephalopods
Octopus
Squid
Name types of cephalopods
Octopus
Squid
Name types of crustaceans
Lobster
Crab
Prawns
Name types of crustaceans
Lobster
Crab
Prawns
How should fish be stored?
Fish have a shelf shelf life of 10 to 12 days if properly refrigerated between temperatures of 0 to 4° it should be gutted and the cavities should be well washed before storage. ready to eat. Fish should be stored in shelves above raw food stuff to avoid cross contamination
List 5 ways to store fish healthy and safely
Store fresh fish in trays covered and labelled in a refrigerator between 0-4°
To avoid cross contamination fish should be stored in a separate refrigerator away from other foods.
Frozen fish should be stored in a freezer at 18°. Frozen fish should be defrosted in a container Covered at the bottom of the refrigerator
do not defrost fish at kitchen temperature smoked fish well wrapped in refrigerator to avoid strong smell penetration
Name the cut of fish
Fillet
Steaks
Darnes
Troncons
Supremes
Goujon
Delice
Paupiette
Plaited (en tresse)
What cooking methods can be used for fish?
Shallow frying
Deep frying
Poaching
Boiling
Grilling
Stirfry
Roasting
Baking
Steaming
Braising and stewing
Name oily fish
Salmon
Mackerel
Name Lean fish
Cod
Haddock
What are the quality points to look at when choosing and buying shellfish?
Shells should not be cracked or broken
Shells of muscle and oyster should be tightly shut.
Lobster crab and prawns should be a good colour and heavy for their size.
Lobsters and crabs should have all limbs in place.
What should be noted when storing shellfish?
Where possible shell fish should be purchased alive to ensure freshness
Shellfish should be kept in suitable containers covered with clingfilm or damp cloth and stored in refrigerator
Shelf should be cooked as soon as possible after purchase
What should be noticed when cooking shellfish?
Shellfish unknown for the dramatic colour change from bluegray to a vibrant orange because they contain a pigment called carotenoids
How should you fillet fish?
When filling a fish remove the fillet by cutting along the backbone from the head to tell then reverse the fish and remove the second fillet cutting from the tail to the head
How should you fillet fish?
When filling a fish remove the fillet by cutting along the backbone from the head to tell then reverse the fish and remove the second fillet cutting from the tail to the head