first aid Flashcards

1
Q

bleeding

A

Minor & severe (can eventually lead to shock)
Types of bleeding:
Arterial: High pressure, blood from the heart. Spurting appearance.
Capillary: from small blood vessels. Oozing appearance.
Venous: low pressure blood travelling back to the heart. Flowing appearance.
Signs & symptoms
Bleeding
Event history (object that caused the bleeding can determine severity of the bleeding)
MOI can provide insights into potential location and severity of injuries.
Not all bleeding is visible. High velocity/blunt trauma = internal bleeding. To determine, check for shock (weak and rapid pulse).
Treatment
Direct pressure
Apply firm pressure over wound with an absorbent dressing (cloth, gauze, etc.) or gloved hand.
For severe bleeding, stopping the bleeding has priority over cleaning the wound.
Tie improvised tourniquet if bleeding cannot be controlled.
2. Elevate
Elevate wound above level of heart. This slows down blood flow to the wound and reduces bleeding.
3. Early evacuation
Call ambulance 995 immediately for severe bleeding or if signs of shock are observed.
4. Monitor vitals
Actively look out for signs of shock and treat it accordingly.

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2
Q

penetrating chest wound

A

Signs & symptoms

Difficulty breathing

Bleeding chest wound

Event history (of being stabbed)

Treatment

Protect uninjured lung for casualty by leaning them over to injured side.

If object removed, apply 3-sided chest seal.

If not, immobilise the object by placing roller bandages around it and tying them to the body. DO NOT remove the object, and don’t move as far as possible.

Apply direct pressure (around the object, if in-situ)

Early evac—call 995, be ready to handle cardiac arrest.

3-sided chest seal: cover wound with non-porous dressing and tape down 3 sides, letting air escape from last side. This prevents air from entering and thus the formation or worsening of pneumothorax.

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3
Q

drowning

A

Water entering the lungs and obstructing oxygen intake.
Casualties should be sent to hospital even if conscious due to secondary drowning (where water may have entered the lungs).
Signs & symptoms: Event history
Treatment
Maintain open airway
Lay casualty down in supine position if no spinal injury suspected
Cover with blanket/towel/provide warm drink if casualty is alert and conscious (keep warm)
Early evacuation (even if conscious, secondary drowning)
Monitor vitals (chance of cardiac arrest)

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4
Q

seizures

A

Seizure: involuntary, uncontrollable and abnormal body movements accompanied by loss of consciousness due to abnormal electrical activity in the brain.

Could be caused by physical damage to brain.

Upon seeing seizure, record start time of seizure and remain calm. DO NOT put objects into casualty’s mouth or restrain casualty.

Causes of seizure including but not limited to: alcohol/drugs, high fever, head injury, hypoglycaemia, infection

Signs & symptoms

Jerking movement of arms and legs

Altered consciousness during/after seizure

Event history

Medical history (of seizures)

Treatment

Maintain open airway: upon seizure end, put casualty in recovery position to allow secretions to drain and tongue to flop. Head-tilt-chin-lift is difficult as seizure makes stiff neck.

Note start and end time of seizure.

Early evacuation FOR ALL CASES!!

Reduce risk of secondary injury for casualty: remove surrounding objects, and use pillow

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5
Q

fainting

A

Fainting (disability)

Temporary loss of consciousness caused by lack of blood flow to the brain

Also known as syncope

Many causes, but most are not life-threatening

Life-threatening causes of fainting: stroke, heart rhythm problems

Signs & symptoms

Brief loss of consciousness

Giddiness

Pale skin

Event history (fainting)

Note: not all loss of consciousness = fainting!

Following conditions may be mistaken for fainting:

Cardiac arrest

Seizure

Heat injury

Hypoglycaemia

Treatment

Maintain open airway: head grip

Improve blood flow to brain: lift legs above heart level if appropriate

Treat any secondary injury

Early evacuation if:

Casualty does not regain consciousness after briefly fainting.

Casualty complains of weakness on one side of body/chest pain/shortness of breath etc.

No obvious cause of fainting

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6
Q

heat injury

A

When the body fails to regulate its own temperature.
Contributory factors:
Exposure to warm/humid weather
Poor physical conditioning
Dehydration
Heat injury exists as a spectrum —cramps - exhaustion - stroke. Without treatment, it will become more severe (towards stroke)
Drowsy casualties may not be able to maintain an open airway. Either sit them up or (if supine) perform head-tilt-chin-lift.
Signs & symptoms
Confusion (for heat stroke)
Caused by electrolyte imbalance
Muscle spasms
Commonly seen in large muscle groups like arms, thighs, abdomen
Giddiness/fever (not a key telltale sign)
Sweating/nausea
Event history (of being dehydrated/exposed to a warm/humid environment)
Treatment
Early evacuation (esp. Heat stroke) call ambulance asap!
Cool the casualty down
Bring them to sheltered area/provide shelter with umbrella etc.
Remove excess clothing if possible/appropriate
Offer casualty water/an isotonic drink if they are alert and conscious
Monitor vitals closely for signs of deterioration
Casualty may fall into cardiac arrest
6 points of cooling
2 at neck, 2 under armpits, 2 at inner thighs
Use ice packs, ice water or cool wet towels, place at cooling points if appropriate.
(optional) for casualties with muscle spasms, stretching
E.g quadriceps stretch, calf stretch, as long as stretch relieves area where muscle spasm is it’s appropriate

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7
Q

stroke

A

Signs & symptoms

FAST, any of FAS is enough to identify a stroke

F: facial drooping, one side of face drooping downwards

A: arm weakness, have cas lift both arms. If can, ask cas to close eyes. If one arm drifts down that’s arm weakness.

S: slurred speech. Speech is unclear, more like noise than actual words.

Treatment

Call an ambulance

Monitor vitals

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8
Q

cardiac arrest

A

Life-threatening condition that causes irregular heartbeat
Oxygen level in the blood decreases, causing brain damage
If situation is reversed immediately, chance of survival as high as 90%
Ventricular fibrillation: ventricles of the heart quiver instead of pumping normally
Signs & symptoms:
No pulse, no breathing
Common causes/MOI: drowning, choking, drug overdose, severe trauma, electrocution, stroke, smoke inhalation, severe allergy
Treatment
Airway management: head-tilt-chin-lift, unless suspected C-spine injury
Breathing: look for rise and fall of chest for no more than 10s. If breathing not present, start CPR (gasping/agonal breathing = no breathing)
CPR!!! Location: lower sternum. Fingers don’t touch chest wall.
Stop CPR when casualty regains signs of life, paramedics arrive to take over CPR, or AED is analysing heart rhythm
Recovery position: use on unconscious but breathing casualty, to allow secretions to drain and tongue to fall forward

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9
Q

heart attack

A

Buildup of fatty plague in coronary vessels, less blood and thus less O2 to the heart.
high cholesterol, high blood pressure, diabetes, smoking, and other risk factors.
Signs & symptoms
Shortness of breath
Perspiration
Severe chest pain
Medical history of heart attack
Treatment
Early evacuation
Heart attack casualties require prompt medical intervention.
Early restoration of blood flow to the heart muscles in the hospital increases casualty’s chances of survival.

Regulate breathing
Place casualty in a half sitting position for ease of breathing. Encourage casualty to breathe slowly and deeply. Ensure there is adequate air supply. Reassure casualty.

Medication (if available)
Assist casualty to administer medication to relieve chest pain.
Glyceryl trinitrate (GTN) relieves chest pain by relaxing and widening blood vessels in the heart and other organs.
Casualties must still seek immediate medical attention even after consuming GTN.
It may come in tablet or spray form and is to be administered under the tongue (sublingual)
Do not give medication to unconscious casualties.

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10
Q

c-spine injury

A

Caused by direct trauma or abnormal movements
High velocity trauma
Fall from height
Usually in conjunction with head injury
Signs & symptoms
Event history
Limb weakness
Neck pain
Treatment
Early recognition: recognise based on suspected trauma, neck pain. If unsure, proceed to secure anyway.
Open airway with jaw thrust, secure with head grip.
Call ambulance & monitor vitals

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11
Q

head injury

A

Caused by any trauma to the head, skull bone
Usually in conjunction with C-spine injury
Signs & symptoms
confusion/altered state of consciousness
Vomiting
Cerebrospinal fluid (CSF) discharge from nose/ears
Raccoon eyes: dark blue/purple bruises on upper/lower eyelids.
Battle sign: large bruise behind ears
Event history (of impact to head)
Treatment
Call ambulance, early evac.
Manage c-spine: secure with head grip if needed, principle is immobilise/prevent movement.
Treat secondary injuries and monitor vitals.

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12
Q

shock

A

Hypovolemic: caused by excessive loss of fluids
Anaphylactic: caused by severe allergic reaction
Cardiogenic: caused by sudden heart dysfunction (cardiac arrest, etc.)
Look for as secondary condition in any of these scenarios.
Signs & symptoms
Cold, pale, sweaty skin
Confusion, lightheadedness or feeling faint
Weak and rapid pulse
Treatment
Call ambulance
Elevate legs if no suspected spinal injury
Stop other external bleeding (hypovolemic!)
Perform CPR if needed

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13
Q

eye injury

A

Potential MOI:
Blunt trauma (e.g. punching, hit by ball)
Penetrating trauma (e.g. stabbing, hit by flying shrapnel)
Chemical injury (e.g. acid splash)

As the eye is situated close to other vital organs (e.g. brain, nose), look closely for other injuries when there is an eye injury.
Signs & symptoms
Eye pain and redness
Blurring or loss of vision
Foreign body in eye
Event history
Treatment
Remove irritant (if any)
For chemical injury: Irrigate affected eye under running water. Be careful not to let the water run into the unaffected eye. (some labs have dedicated eye irrigation tap)

Small foreign body on the surface of the eye: Irrigate the eye under water gently. If unable to remove under gentle irrigation, do not attempt further

Protect the eye: Cover the eye with gauze and tape

Evacuation: All eye injuries require specialist evaluation at the hospital.

Do not attempt to remove any foreign body with your hands or tweezers. You may injure the eye further.

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14
Q

airway burns + inhalation of fumes

A

Burns to face/mouth/throat
Can become worse rapidly and block airway
Advanced medical help required as no obvious treatment
Assume anyone in a fire suffers
Usually in conjunction with inhalation of fumes
Example: carbon monoxide in smoke impacts ability of red blood cells to carry oxygen to vital organs, can lead to death.
Signs and symptoms
Difficulty breathing due to swollen airway
Voice change
Singed nasal/facial hair
Soot in mouth
Facial flushing
Confusion
Event history (in a fire)
Treatment
Maintain open airway
For conscious casualties: sit upright, loosen clothing around neck
For unconscious casualties: head-tilt-chin-lift or jaw thrust to open airway
Move casualty to open area for easier breathing
Early evacuation & monitor vitals
Treat other injuries e.g. burns to face

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15
Q

altered state of consciousness

A

Potential MOI
1. Structural cause: Injuries that damage the brain directly
E.g. seizure, stroke, head injuries, heat injuries

  1. Systemic cause: Injuries that affect the brain function indirectly
    E.g. fainting, hypoglycaemia, toxins (alcohol or drugs)

For all ASOC casualties, they may not be able to maintain an open airway.
Airway management:
Place casualty in recovery position to maintain open airway.
Recovery position prevents the tongue from sliding back and blocking the airway.
Signs & symptoms
Altered state of consciousness
Environmental assessment (drugs, beer bottles lying around)
Event history

Treatment
Early evacuation
For all drug overdose cases.
If patient unable to maintain A,B,C in alcohol intoxication.

Maintain open airway
Place casualty into recovery position if there are no external injuries.

Prevent and treat secondary injury
Remove drugs / alcohol from casualty and prevent further ingestion.
Keep casualty warm to prevent hypothermia.

Monitor vitals
Monitor vitals to detect for early signs of deterioration. Some drugs might only take effect after a period of time.

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16
Q

hypoglycaemia

A

Abnormally low blood sugar
Typically occurs in diabetic patients who take an overdose of insulin
Also caused by skipping meals/eating less than normal/overconsumption of alcohol/over-exercising
Signs & symptoms
Low glucose count
Disoriented, confused or unconscious
Pale sweaty skin
shaking/trembling hands
Seizures
Lethargy
Event history
Medical history (people with diabetes are more likely to suffer from hypoglycaemia)
Treatment
Increase blood sugar levels by offering the casualty sugary food and water. ONLY do so if casualty is alert and conscious.
Monitor vitals: put the casualty in a sitting/supine position and monitor vitals for early signs of deterioration.
Evacuate if casualty is unable to consume anything by mouth or condition does not get better after sugary food and drink.

17
Q

poisoning

A

Toxin that enters the body via inhalation, swallowing or skin absorption
Different from venom, which is injected directly
Wide variety of signs & symptoms, may be accidental or voluntary
Types:
Drugs: medication
Chemicals: acids/alkalis or hydrocarbons (bleach)
Gasses: carbon dioxide etc.
Common poisons
Paracetamol: vomiting, abdominal pain, sweating
Bleach: airway burns, corrosion of digestive tract
Anti-depressants: anxiety, vision blurring
Opioid painkillers: drowsiness, shallow breathing
Signs & symptoms
Event history
Environmental signs (e.g. empty medicine packets, bottles)

Treatment
1. Secure ABCs
Conduct a thorough primary survey as some poisons may compromise the casualty’s airway, breathing or circulation

  1. Prevent worsening
    Comfort the casualty. Sit them in a comfortable position.
    Do not encourage or force vomiting. Do not allow casualty to eat or drink if chemicals have been ingested.
    Encourage casualty to spit out saliva to prevent residual chemicals in the mouth from being swallowed.
  2. Early evacuation
    Arrange ambulance to bring casualty to the hospital for medical care.
18
Q

bites & stings

A

Insect stings: one puncture wound. Stings may or may not be present.
Snake bites: 2 puncture wounds or more.
Animal bites: may have more than 2 puncture wounds. Wounds have jagged edges.
Bites & stings can lead to anaphylaxis, a life-threatening allergic reaction, which will lead to death without early treatment.
Signs & symptoms
appearance of wound
event history (e.g. casualty recalls being stung by an insect at the area of pain)
Treatment
Clean the wound—use saline wash to do so. For jellyfish stings, use vinegar to prevent further venom discharge.
Prevent worsening of condition. For snakebites, keep the bitten area below the heart level. For animal bites, put a compress on the affected area to stop bleeding. For jellyfish stings, use tweezers to remove tentacles and soak the affected area in warm water for 20+ minutes. For bees, use a card to gently remove the stinger so that no further venom is discharged.
Early evacuation: call an ambulance if the bleeding does not stop. Watch out for signs of anaphylaxis.
Monitor vital signs: actively recheck ABCs for signs of anaphylaxis.

19
Q

anaphylaxis

A

A severe, potentially life-threatening allergic reaction
Signs & symptoms
Shortness of breath/chest tightness: airway may constrict.
Swelling of eyes, lips, body rash: body’s chemical reaction to allergen
Wheezing/hoarse voice: due to airway constriction
Swelling of airway: if obstructed, causes a blockage of air flow, which may lead to shock.
Allergies + event history: known allergies can hint at MOI. There are a wide range of allergens, from dairy to bee stings etc.
Treatment
Early evacuation: call an ambulance
Maintain open airway: remove allergen or shift casualty away if possible. Open airway with head-tilt-chin-lift (unless suspected C-spine injury). If casualty has Epi-Pen, assist in administering.
Epi-Pen: reduces breathing difficulty and constricts blood vessels, improving blood flow to organs
Before administering, check for 5 Rights: right person (does this medication belong to you?), right medication (is this the medication you’re supposed to take for this condition?), right dose (is this the right amount of medicine?), right route (how do you take the medicine?), and right time (when are you supposed to take the medicine?).
How to administer Epi-Pen: hold with orange side facing down, remove blue cap. Press against casualty’s thigh hard until you hear a click. Hold for 10s. Remove & massage injection area.
Regulate breathing (conscious only): use hand motions to guide casualty in breathing, DO NOT say ‘breathe normally’ this is not possible just because you wish it.
Sit casualty upright if possible.
Reassure/comfort the casualty.
Monitor vital signs: casualty may fall into anaphylactic shock (signaled by rapid & weak pulse), so be prepared to start CPR.

20
Q

burns

A

Rule of nines: head burn 9%, left arm 9%, right arm 9%, front chest 9%, back 9%, left leg 18%, right leg 18%, genitals 1%
Thermal burn
Types: 1st, 2nd and 3rd degree
1st: superficial, only affects first layer, manifests as redness
2nd: mottled skin and redness
3rd: white, charred, leathery and painless, as it affects the nerves. MOST SERIOUS!!!
Treatment
4Cs: cool, constrictions, cover, consult
Cool: with room temp. Saline water in the first 10 minutes, or tepid/cool. Not cold!!! Don’t apply butter/toothpaste over burn.
Constrictions: remove watches, rings, bangles, bracelets etc.
Cover: cover burn area with clean bandage
Consult: nearest clinic if burn is not serious. Otherwise, call ambulance and monitor vitals.
Chemical burn
Contact with chemicals
Signs & symptoms:
redness/irritation
Pain
numbness
blisters/black dead skin
vision changes etc.
Treatment:
Cut away chemically stained clothing
Wash with water for 15-20 mins
Call for ambulances immediately
Use neutraliser if indicated, understand some chemicals may react violently with water
Electrical burn
Direct contact with exposed electrical parts
Signs & symptoms:
Muscle spasms
Repelled backwards/blasted
Shortness of breath
abdominal/chest pain
Treatment:
Switch off electrical power from mains
DO NOT touch electrical contact point OR casualty.
Call ambulance, check for ABC.
Radiation burn
Intense exposure to radiowaves, sunlight, cancer therapy
Use PPE, do not touch casualty, spray with water and cut away clothing
Bandaging: triangular bandage, for thermal burns bandage only after cooling and removal of constrictions
Use a clean bandage, bandage fully but loosely
DO NOT touch the bandaged area.

21
Q

hypothermia

A

body loses heat faster than it can produce heat
the body temperature falls below 35°C
caused by exposure to cold weather or immersion in cold water.
Being exhausted or dehydrated increases the risk of hypothermia.
Signs & symptoms
Shivering
Slurred speech or mumbling.
Slow, shallow breathing.
Weak pulse.
Clumsiness or lack of coordination.
Drowsiness or very low energy.
Confusion or memory loss.
Loss of consciousness.
Treatment
Gently move casualty out of the cold, or wrap in blanket/clothes, like bandages.
Offer warm drinks if casualty is alert and conscious
Call ambulance and monitor vitals