Finals: Module 4

Question 3

can sometimes be good when it is offered in small and in frequent doses.

Answer 3

stress

Question 4

important to keep us prepared for future stressors.

Answer 4

Intermittent stress, or tight allostasis

Question 5

• the ‘unexpected’
• occurrence that is ‘out of the ordinary; creates long lasting problems and substantially interrupts personal narrative’.

Answer 5

Trauma

Question 6

There is an intense sense of ‘before and after’.

Answer 6

Trauma

Question 7

3 proposed psychological
responses:

Answer 7

• PTSD
• Resilience
• Post Traumatic Growth

Question 8

3 parts of resilience according to Lepore and Revenson

Answer 8

• Recovery
• Resistance
• Reconfiguration

Question 9

ABCDE Technique of CBT

Answer 9

• Adversity
• Belief
• Consequence
• Disputation
• Energization

Question 10

the study of the origins of health and focuses on factors that support human health and well-being, rather than on factors that cause disease(pathogenesis).

Answer 10

Salutogenesis

Question 11

“salutogenic model” was originally concerned with the relationship between health, stress, and coping through a study of _________.

Answer 11

Holocaust survivors

Question 12

an attempt to understand why some people are less likely to be affected by stressful environments than others

Answer 12

sense of coherence (SOC)

Question 13

flexibility in response to
changing situational
demands, and the ability to bounce back from negative emotional experiences.

Answer 13

Resilience

Question 13

The experience of individuals whose development in some areas has surpassed what was present before the traumatic event.

Answer 13

Post traumatic Growth