Finals Flashcards

1
Q

Frozen shoulder - acute

A
Codman's pendular exercises 
PROM in all directions 
Gentle muscle setting 
Theraputty for hand 
Associated joints - elbow, wrist, and hand
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2
Q

Frozen shoulder - subacute

A

Codman’s pendular
Joint mobs
Stretch
Dynamic strengthening of shoulder

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3
Q

Bursitis/Impingement/Rotator Cuff Tendonitis - acute

A

Codman’s pendular exercises
Scapular planar exercises
PROM or AAROM
Muscle setting

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4
Q

Bursitis/Impingement/Rotator Cuff Tendonitis- subacute

A
Codman's pendular 
Scapular planar exercises 
Scapular PNF patterns 
Joint mobs 
Stretch
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5
Q

Bursitis/Impingement/Rotator Cuff Tendonitis- subacute

A
Codman's pendular 
Scapular planar exercises 
Scapular PNF patterns 
Joint mobs 
Stretch 
Dynamic manual strengthening of IR/ER/Abd or anything weak
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6
Q

Arthroscopic Subacromial Decompression - acute

A

Active movements of scapula
PROM of shoulder
Muscle setting
AROM of neck, elbow, wrist, and hand

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7
Q

Arthroscopic Subacromial Decompression - subacute

A

Scapular stabilization exercises of scapula
Joint mobs
Stretch

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8
Q

Arthroscopic Subacromial Decompression - subacute

A

Scapular stabilization exercises of scapula
Joint mobs
Stretch

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9
Q

Anterior Dislocation Acute

A
Instruct on contra (No ext pas 0, no anterior glide, or ER/elevation) 
Protected PROM (no ER or elevation) 
Muscle setting with arm at side 
Dynamic resistance of associated joints
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10
Q

Anterior Dislocation Subacute

A

Scapular strengthening
Joint mobs - except anterior glide
Passively stretch

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11
Q

Elbow/Forearm Hypomobility - Subacute

A

Joint mobs
Stretch
Manual dynamic strengthening of elbow flex/ext, forearm pron/sup
Wall press-ups

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12
Q

Lateral epicondylitis - Subacute

A
Lateral glide of forearm 
Multi-angle isometrics in painfree range 
Gentle stretch (NO PAIN)
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13
Q

Lateral epicondylitis - Subacute

A

Lateral glide of forearm
Multi-angle isometrics in painfree range (begin with elbow in extension and supination)
Gentle stretch (NO PAIN) - flexion and pronation
AROM of elbow & hand
Manual dynamic strengthening of shoulder

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14
Q

Medial epicondylitis - Subacute

A
Multi-angle isometrics in pain-free range (begin with elbow in flexion and pronation) 
Gentle stretch (NO PAIN) - extension and supination
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15
Q

Wrist Hypomobility - Subacute

A

Grade III sustained joint mobs
Streth
Manual dynamic strengthening

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16
Q

RA - Subacute

A

Pt education!!!
Flexor tendon glides
Median nerve glides
AROM of wrist flex/ext, UD, finger flex/ext WITHIN PAIN-FREE RANGE

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17
Q

RA - Subacute

A

Pt education!!!
Flexor tendon glides
Median nerve glides
AROM of wrist flex/ext, UD, finger flex/ext WITHIN PAIN-FREE RANGE

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18
Q

Trauma/Overuse Acute

A
Tendon gliding 
Median nerve gliding 
Muscle setting 
PROM of wrist 
AROM of finger
19
Q

Trauma/Overuse Subacute

A

Joint mobs
Stretching
Strengthening (putty for grip)

20
Q

Wrist sprain acute

A

Flexor tendon glides
PROM of wrist
Muscle setting of wrist
AROM of finger and thumb

21
Q

Carpal tunnel

A
Passive stretch of flexor retinaculum 
Median nerve glides
Flexor tendon glides 
Dynamic manual strengthening of thumb 
Theraputty to increase grip strenth
22
Q

Carpal tunnel

A
Passive stretch of flexor retinaculum 
Median nerve glides
Flexor tendon glides 
Dynamic manual strengthening of thumb 
Theraputty to increase grip strenth
23
Q

Hip hypomobility Subacute

A

Joint mobs
Stretching
Strengthening - focus on glute max, glute med, and rotators
SLR with resistance
CKC: wt shifts, minisquats, lunges, heel raises

24
Q

Total hip arthroplasty acute

A

Education: no hip flexion past 90, no IR, No add past midline
Deep breathing
Ankle pumps
Muscle setting: quads, hamstrings, abd/add
Heel slides
SLR in all direction
CKC: wt shifting, mini squats, partial lunges, heel raises

25
Total hip arthroplasty subacute
Stretching Manual dynamic strengthening CKC: minisquats, hip hiking
26
ORIF acute
``` Deep breathing Ankle pumps Muscle setting Heel slides SLR in all directions CKC: wt shifting, mini squats, partial lunges ```
27
ORIF subactue
Joint mobs Stretches Dynamic manual strengthening CKC - minisquats, heel raises, lunges
28
Knee hypomobility subacute
``` Patellar mobs Tibiofemoral mobs Stretch knee flex/ext Quad sets/TKE Manual dynamic knee flexion/extension ```
29
Knee hypomobility subacute
``` Patellar mobs Tibiofemoral mobs Stretch knee flex/ext Quad sets/TKE Manual dynamic knee flexion/extension ```
30
TKA acute
``` Deep breathing Ankle pumps Muscle setting - Patellar mobility Heel slides SLR in supine TKE ```
31
TKA acute
``` Deep breathing Ankle pumps Muscle setting - Patellar mobility Heel slides SLR in supine TKE ```
32
Patellofemoral Dysfunction subacte
``` Patellar mobs ITB Passive Stretch Quad sets SLR TKE CKC: Mini squats and Heel raises ```
33
Post ACL Acute
``` Pt education: OKC from 0-45 and CKC from 60-90 Deep breathing Ankle pumps Patellar mobs Muscle sets: quads, HS, Abd/Add, glutes PROM: Knee flexion and extension Assisted SLR CKC: wt shifts, mini squats ```
34
Post ACL subacute
``` Patellar mobs Post joint mobs Passive stretch knee flexion/ext Stretch ITB, Hamstrings, Hip flexors Manual dynamic strengthening of knee flexion and hip ```
35
Post op PCL Acute
``` Pt education: no knee flexion, or squatting greater than 60-70, Patellar Mobility Muscle setting Knee ROM TKE and SLR CKC: wt shfting, mini squats ```
36
Post op PCL Acute
``` Pt education: no knee flexion, or squatting greater than 60-70, Patellar Mobility Muscle setting Knee ROM TKE and SLR CKC: wt shfting, mini squats ```
37
Non-Op PCL Subacute
``` Patellar mobility Knee ROM Muscle setting TKE + SLR CKC: wt shifting, minisquats ```
38
Meniscus Tear Sub acute
``` Patellar mobs Tibiofemoral joint mobs Knee flex/ext stretch Manual dynamic flex/ext SLR CKC - TKE, mini squats, lunges ```
39
Ankle hypmobility Acute
PROM | Muscle setting
40
Ankle hypomobility Subacute
Mobs Stretch Strengthen
41
Ankle sprain acute
PROM of ankle Muscle setting AROM of associated joints
42
Ankle sprain acute
PROM of ankle Muscle setting AROM of associated joints
43
Ankle sprain subacute
Joint mobilization Stretch Strengthen CKC - minisquats, heel raises