Finals Flashcards

1
Q

Frozen shoulder - acute

A
Codman's pendular exercises 
PROM in all directions 
Gentle muscle setting 
Theraputty for hand 
Associated joints - elbow, wrist, and hand
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2
Q

Frozen shoulder - subacute

A

Codman’s pendular
Joint mobs
Stretch
Dynamic strengthening of shoulder

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3
Q

Bursitis/Impingement/Rotator Cuff Tendonitis - acute

A

Codman’s pendular exercises
Scapular planar exercises
PROM or AAROM
Muscle setting

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4
Q

Bursitis/Impingement/Rotator Cuff Tendonitis- subacute

A
Codman's pendular 
Scapular planar exercises 
Scapular PNF patterns 
Joint mobs 
Stretch
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5
Q

Bursitis/Impingement/Rotator Cuff Tendonitis- subacute

A
Codman's pendular 
Scapular planar exercises 
Scapular PNF patterns 
Joint mobs 
Stretch 
Dynamic manual strengthening of IR/ER/Abd or anything weak
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6
Q

Arthroscopic Subacromial Decompression - acute

A

Active movements of scapula
PROM of shoulder
Muscle setting
AROM of neck, elbow, wrist, and hand

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7
Q

Arthroscopic Subacromial Decompression - subacute

A

Scapular stabilization exercises of scapula
Joint mobs
Stretch

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8
Q

Arthroscopic Subacromial Decompression - subacute

A

Scapular stabilization exercises of scapula
Joint mobs
Stretch

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9
Q

Anterior Dislocation Acute

A
Instruct on contra (No ext pas 0, no anterior glide, or ER/elevation) 
Protected PROM (no ER or elevation) 
Muscle setting with arm at side 
Dynamic resistance of associated joints
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10
Q

Anterior Dislocation Subacute

A

Scapular strengthening
Joint mobs - except anterior glide
Passively stretch

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11
Q

Elbow/Forearm Hypomobility - Subacute

A

Joint mobs
Stretch
Manual dynamic strengthening of elbow flex/ext, forearm pron/sup
Wall press-ups

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12
Q

Lateral epicondylitis - Subacute

A
Lateral glide of forearm 
Multi-angle isometrics in painfree range 
Gentle stretch (NO PAIN)
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13
Q

Lateral epicondylitis - Subacute

A

Lateral glide of forearm
Multi-angle isometrics in painfree range (begin with elbow in extension and supination)
Gentle stretch (NO PAIN) - flexion and pronation
AROM of elbow & hand
Manual dynamic strengthening of shoulder

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14
Q

Medial epicondylitis - Subacute

A
Multi-angle isometrics in pain-free range (begin with elbow in flexion and pronation) 
Gentle stretch (NO PAIN) - extension and supination
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15
Q

Wrist Hypomobility - Subacute

A

Grade III sustained joint mobs
Streth
Manual dynamic strengthening

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16
Q

RA - Subacute

A

Pt education!!!
Flexor tendon glides
Median nerve glides
AROM of wrist flex/ext, UD, finger flex/ext WITHIN PAIN-FREE RANGE

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17
Q

RA - Subacute

A

Pt education!!!
Flexor tendon glides
Median nerve glides
AROM of wrist flex/ext, UD, finger flex/ext WITHIN PAIN-FREE RANGE

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18
Q

Trauma/Overuse Acute

A
Tendon gliding 
Median nerve gliding 
Muscle setting 
PROM of wrist 
AROM of finger
19
Q

Trauma/Overuse Subacute

A

Joint mobs
Stretching
Strengthening (putty for grip)

20
Q

Wrist sprain acute

A

Flexor tendon glides
PROM of wrist
Muscle setting of wrist
AROM of finger and thumb

21
Q

Carpal tunnel

A
Passive stretch of flexor retinaculum 
Median nerve glides
Flexor tendon glides 
Dynamic manual strengthening of thumb 
Theraputty to increase grip strenth
22
Q

Carpal tunnel

A
Passive stretch of flexor retinaculum 
Median nerve glides
Flexor tendon glides 
Dynamic manual strengthening of thumb 
Theraputty to increase grip strenth
23
Q

Hip hypomobility Subacute

A

Joint mobs
Stretching
Strengthening - focus on glute max, glute med, and rotators
SLR with resistance
CKC: wt shifts, minisquats, lunges, heel raises

24
Q

Total hip arthroplasty acute

A

Education: no hip flexion past 90, no IR, No add past midline
Deep breathing
Ankle pumps
Muscle setting: quads, hamstrings, abd/add
Heel slides
SLR in all direction
CKC: wt shifting, mini squats, partial lunges, heel raises

25
Q

Total hip arthroplasty subacute

A

Stretching
Manual dynamic strengthening
CKC: minisquats, hip hiking

26
Q

ORIF acute

A
Deep breathing 
Ankle pumps 
Muscle setting 
Heel slides 
SLR in all directions 
CKC: wt shifting, mini squats, partial lunges
27
Q

ORIF subactue

A

Joint mobs
Stretches
Dynamic manual strengthening
CKC - minisquats, heel raises, lunges

28
Q

Knee hypomobility subacute

A
Patellar mobs 
Tibiofemoral mobs 
Stretch knee flex/ext 
Quad sets/TKE
Manual dynamic knee flexion/extension
29
Q

Knee hypomobility subacute

A
Patellar mobs 
Tibiofemoral mobs 
Stretch knee flex/ext 
Quad sets/TKE
Manual dynamic knee flexion/extension
30
Q

TKA acute

A
Deep breathing 
Ankle pumps 
Muscle setting -
Patellar mobility 
Heel slides 
SLR in supine 
TKE
31
Q

TKA acute

A
Deep breathing 
Ankle pumps 
Muscle setting -
Patellar mobility 
Heel slides 
SLR in supine 
TKE
32
Q

Patellofemoral Dysfunction subacte

A
Patellar mobs 
ITB Passive Stretch 
Quad sets 
SLR 
TKE 
CKC: Mini squats and Heel raises
33
Q

Post ACL Acute

A
Pt education: OKC from 0-45 and CKC from 60-90
Deep breathing 
Ankle pumps 
Patellar mobs 
Muscle sets: quads, HS, Abd/Add, glutes 
PROM: Knee flexion and extension 
Assisted SLR 
CKC: wt shifts, mini squats
34
Q

Post ACL subacute

A
Patellar mobs 
Post joint mobs 
Passive stretch knee flexion/ext 
Stretch ITB, Hamstrings, Hip flexors 
Manual dynamic strengthening of knee flexion and hip
35
Q

Post op PCL Acute

A
Pt education: no knee flexion, or squatting greater than 60-70, 
Patellar Mobility 
Muscle setting 
Knee ROM 
TKE and SLR
CKC: wt shfting, mini squats
36
Q

Post op PCL Acute

A
Pt education: no knee flexion, or squatting greater than 60-70, 
Patellar Mobility 
Muscle setting 
Knee ROM 
TKE and SLR
CKC: wt shfting, mini squats
37
Q

Non-Op PCL Subacute

A
Patellar mobility 
Knee ROM 
Muscle setting 
TKE + SLR 
CKC: wt shifting, minisquats
38
Q

Meniscus Tear Sub acute

A
Patellar mobs 
Tibiofemoral joint mobs 
Knee flex/ext stretch 
Manual dynamic flex/ext 
SLR
CKC - TKE, mini squats, lunges
39
Q

Ankle hypmobility Acute

A

PROM

Muscle setting

40
Q

Ankle hypomobility Subacute

A

Mobs
Stretch
Strengthen

41
Q

Ankle sprain acute

A

PROM of ankle
Muscle setting
AROM of associated joints

42
Q

Ankle sprain acute

A

PROM of ankle
Muscle setting
AROM of associated joints

43
Q

Ankle sprain subacute

A

Joint mobilization
Stretch
Strengthen
CKC - minisquats, heel raises