Finals Flashcards
Frozen shoulder - acute
Codman's pendular exercises PROM in all directions Gentle muscle setting Theraputty for hand Associated joints - elbow, wrist, and hand
Frozen shoulder - subacute
Codman’s pendular
Joint mobs
Stretch
Dynamic strengthening of shoulder
Bursitis/Impingement/Rotator Cuff Tendonitis - acute
Codman’s pendular exercises
Scapular planar exercises
PROM or AAROM
Muscle setting
Bursitis/Impingement/Rotator Cuff Tendonitis- subacute
Codman's pendular Scapular planar exercises Scapular PNF patterns Joint mobs Stretch
Bursitis/Impingement/Rotator Cuff Tendonitis- subacute
Codman's pendular Scapular planar exercises Scapular PNF patterns Joint mobs Stretch Dynamic manual strengthening of IR/ER/Abd or anything weak
Arthroscopic Subacromial Decompression - acute
Active movements of scapula
PROM of shoulder
Muscle setting
AROM of neck, elbow, wrist, and hand
Arthroscopic Subacromial Decompression - subacute
Scapular stabilization exercises of scapula
Joint mobs
Stretch
Arthroscopic Subacromial Decompression - subacute
Scapular stabilization exercises of scapula
Joint mobs
Stretch
Anterior Dislocation Acute
Instruct on contra (No ext pas 0, no anterior glide, or ER/elevation) Protected PROM (no ER or elevation) Muscle setting with arm at side Dynamic resistance of associated joints
Anterior Dislocation Subacute
Scapular strengthening
Joint mobs - except anterior glide
Passively stretch
Elbow/Forearm Hypomobility - Subacute
Joint mobs
Stretch
Manual dynamic strengthening of elbow flex/ext, forearm pron/sup
Wall press-ups
Lateral epicondylitis - Subacute
Lateral glide of forearm Multi-angle isometrics in painfree range Gentle stretch (NO PAIN)
Lateral epicondylitis - Subacute
Lateral glide of forearm
Multi-angle isometrics in painfree range (begin with elbow in extension and supination)
Gentle stretch (NO PAIN) - flexion and pronation
AROM of elbow & hand
Manual dynamic strengthening of shoulder
Medial epicondylitis - Subacute
Multi-angle isometrics in pain-free range (begin with elbow in flexion and pronation) Gentle stretch (NO PAIN) - extension and supination
Wrist Hypomobility - Subacute
Grade III sustained joint mobs
Streth
Manual dynamic strengthening
RA - Subacute
Pt education!!!
Flexor tendon glides
Median nerve glides
AROM of wrist flex/ext, UD, finger flex/ext WITHIN PAIN-FREE RANGE
RA - Subacute
Pt education!!!
Flexor tendon glides
Median nerve glides
AROM of wrist flex/ext, UD, finger flex/ext WITHIN PAIN-FREE RANGE
Trauma/Overuse Acute
Tendon gliding Median nerve gliding Muscle setting PROM of wrist AROM of finger
Trauma/Overuse Subacute
Joint mobs
Stretching
Strengthening (putty for grip)
Wrist sprain acute
Flexor tendon glides
PROM of wrist
Muscle setting of wrist
AROM of finger and thumb
Carpal tunnel
Passive stretch of flexor retinaculum Median nerve glides Flexor tendon glides Dynamic manual strengthening of thumb Theraputty to increase grip strenth
Carpal tunnel
Passive stretch of flexor retinaculum Median nerve glides Flexor tendon glides Dynamic manual strengthening of thumb Theraputty to increase grip strenth
Hip hypomobility Subacute
Joint mobs
Stretching
Strengthening - focus on glute max, glute med, and rotators
SLR with resistance
CKC: wt shifts, minisquats, lunges, heel raises
Total hip arthroplasty acute
Education: no hip flexion past 90, no IR, No add past midline
Deep breathing
Ankle pumps
Muscle setting: quads, hamstrings, abd/add
Heel slides
SLR in all direction
CKC: wt shifting, mini squats, partial lunges, heel raises