final key terms Flashcards

1
Q

The process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge. it involves the biological, emotional, social, and cognitive forces that activate behavior.

A

motivation

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2
Q

A study on delayed gratification in 1972 led by psychologist Walter Mischel, a professor at Stanford University. In this study, a child was offered a choice between one small but immediate reward, or two small rewards if they waited for a period of time.

A

The Stanford marshmallow experiment

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3
Q

The act of resisting an impulse to take an immediately available reward in the hope of obtaining a more-valued reward in the future. The ability to delay gratification is essential to self-regulation, or self-control.

A

Delay of Gratification

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4
Q

When people are motivated to perform a behavior or engage in an activity because they want to earn a reward or avoid punishment. You will engage in behavior not because you enjoy it or because you find it satisfying, but because you expect to get something in return or avoid something unpleasant.

A

Extrinsic motivation:

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5
Q

When people engage in a behavior because they find it rewarding. You are performing an activity for its own sake rather than from the desire for some external reward. The behavior itself is its own reward.

A

Intrinsic motivation:

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6
Q

The belief that success is the result of effort and the use of the appropriate strategies. these individuals strive to develop their understanding and competence at a task by exerting a high level of effort.

A

Mastery orientation:

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7
Q

The belief that success is the result of superior ability and of surpassing one’s peers. these individuals desire to outperform others and demonstrate (validate) their ability.

A

Performance orientation:

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8
Q

A series of documentary films that follows the lives of ten males and four females in England beginning in 1964, when they were seven years old. It follows up with the same people every 7 years.

A

Up series:

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9
Q

In 1971, psychologist Philip Zimbardo and his colleagues set out to create an experiment that looked at the impact of becoming a prisoner or prison guard. He wanted to investigate the impact of situational variables on human behavior.

A

Stanford Prison Experiment:

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10
Q

A person’s motivation to reach his or her full potential. As shown in Maslow’s hierarchy of needs, a person’s basic needs must be met before self-actualization can be achieved.

A

Self-actualization:

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11
Q

The unique psychological qualities of an individual that influence a variety of characteristic behavior patterns (both overt and covert) across different situations and over time.”

A

Personality:

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12
Q

The potential and expressed capacity (mentally, physically, and socially) of human individuals or groups to respond to internal and external stimuli throughout their life.

A

Human Behavior:

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13
Q

often named as the originator of psychology, and is the most influential intellectual of the 20th Century. He is best known for the creation of psychoanalysis.

A

Sigmund Freud:

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14
Q

Psychoanalytic theories of personality development have incorporated and emphasized ideas about internalized relationships and interactions and the complex ways in which we maintain our sense of self into the models that began with Freud.

A

Stages of Psycho-Sexual Development:

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15
Q

​​People’s characteristic patterns of thoughts, feelings, and behaviors. they imply consistency and stability. Thus, trait psychology rests on the idea that people differ from one another in terms of where they stand on a set of basic trait dimensions that persist over time and across situations.

A

Personality Traits:

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16
Q

A widely accepted model of personality traits. Advocates of the model believe that much of the variability in people’s thoughts, feelings, and behaviors can be summarized with five broad traits. These five traits are Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism.

A

Five-Factor Model (also called the Big Five):

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17
Q

A personality trait that reflects a person’s tendency to seek out and to appreciate new things, including thoughts, feelings, values, and experiences.

A

Openness to Experience:

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18
Q

A personality trait that reflects a person’s tendency to be careful, organized, hardworking, and to follow rules.

A

Conscientiousness:

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19
Q

A personality trait that reflects a person’s tendency to be sociable, outgoing, active, and assertive.

A

Extraversion:

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20
Q

A personality trait that reflects a person’s tendency to be compassionate, cooperative, warm, and caring to others. People low in agreeableness tend to be rude, and hostile, and to pursue their own interests over those of others.

A

Agreeableness:

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21
Q

A personality trait that reflects the tendency to be interpersonally sensitive and the tendency to experience negative emotions like anxiety, fear, sadness, and anger.

A

Neuroticism:

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22
Q

positive, non-cognitive trait based on an individual’s perseverance of effort combined with the passion for a particular long-term goal or end state (a powerful motivation to achieve an objective).

A

Grit:

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23
Q

People’s beliefs in their capabilities to exercise control over their own functioning and over events that affect their lives. One’s sense of self-efficacy can provide the foundation for motivation, well-being, and personal accomplishment.

A

Self-efficacy:

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24
Q

The most influential source of efficacy information because they provide the most authentic evidence of whether one can muster whatever it takes to succeed. Success builds a robust belief in one’s personal efficacy. Failures undermine it, especially if failures occur before a sense of efficacy is firmly established.

A

Mastery experiences:

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25
Q

Seeing people similar to oneself succeed by sustained effort raises observers’ beliefs that they too possess the capabilities to master comparable activities to succeed.

A

Vicarious experiences:

26
Q

Encouragement and discouragement pertaining to an individual’s performance or ability to perform.

A

Social persuasion:

27
Q

The emotional, physical, and psychological well-being of a person can influence how they feel about their personal abilities in a particular situation

A

Emotional states:

28
Q

Health conditions involving changes in emotion, thinking or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.

A

Mental illnesses:

29
Q

A person’s general emotional state or mood is distorted or inconsistent with your circumstances and interferes with your ability to function. You may be extremely sad, empty or irritable, or you may have periods of depression alternating with being excessively happy (mania).

A

Mood disorders:

30
Q

Differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect nearly 30% of adults at some point in their lives. personality disorders.

A

Anxiety disorders:

31
Q

Severe mental disorders that cause abnormal thinking and perceptions. People with psychoses lose touch with reality. Two of the main symptoms are delusions and hallucinations.

A

Psychotic disorders:

32
Q

Behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. They can be very serious conditions affecting physical, psychological and social function.

A

Eating disorders:

33
Q

A trauma-related stressor-related disorder that can develop after exposure to actual or threatened death, serious injury, or sexual violence. People with PTSD will re-experience the trauma by having intrusive memories, flashbacks, or nightmares about the event, even though the trauma is in the past.

A

PTSD/Post-Traumatic Stress Disorder:

34
Q

A disease that affects a person’s brain and behavior and leads to an inability to control the use of a legal or illegal drug or medication. Substances such as alcohol, marijuana and nicotine also are considered drugs. When you’re addicted, you may continue using the drug despite the harm it causes.

A

Substance abuse disorders:

35
Q

A type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school.

A

Personality disorder:

36
Q

the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.

A

Cognition:

37
Q

“I think, therefore I am.”

A

Cogito, ergo sum:

38
Q

the emergence of the ability to consciously cognize, understand, and articulate their understanding in adult terms. it is how a person perceives, thinks, and gains understanding of their world through the relations of genetic and learning factors.

A

Cognitive Development:

39
Q

a stage of cognitive development taking place between birth and 2 years. During this earliest stage of cognitive development, infants and toddlers acquire knowledge through sensory experiences and manipulating objects.

A

Sensorimotor stage:

40
Q

a stage of cognitive development taking place between 2 and 7 years. At this stage, kids learn through pretend play but still struggle with logic and taking the point of view of other people. They also often struggle with understanding the idea of constancy.

A

Preoperational stage:

41
Q

stage of cognitive development taking place between 7 and 12 years. While thinking becomes much more logical during the concrete operational state, it can also be very rigid. Kids at this point in development tend to struggle with abstract and hypothetical concepts.

A

Concrete operational stage

42
Q

a stage of cognitive development taking place between 12 years and adulthood. The ability to think about abstract ideas and situations is the key hallmark of the formal operational stage of cognitive development. The ability to systematically plan for the future and reason about hypothetical situations are also critical abilities that emerge during this stage.

A

Formal operational stage:

43
Q

the psychological processes that are used to acquire, store, retain, and retrieve information. There are three major processes involved in memory: encoding, storage, and retrieval.

A

Memory:

44
Q

the initial learning of information. When information comes into our memory system (from sensory input), it needs to be changed into a form that the system can cope with, so that it can be stored.

A

encoding:

45
Q

maintaining information over time. This concerns the nature of memory stores, i.e., where the information is stored, how long the memory lasts for (duration), how much can be stored at any time (capacity), and what kind of information is held. The way we store information affects the way we retrieve it.

A

Storing:

46
Q

the part of information storage that is brief and limited. Most adults can store between 5 and 9 items in their short-term memory. The originator of this idea forward and he called it the magic number 7. He though that this-term memory capacity was 7 (plus or minus 2) items because it only had a certain number of “slots” in which items could be stored.

A

Short Term Memory (STM):

47
Q

the part of information storage that is more permanent and unlimited in quantity. Storage of this memory can last a lifetime.

A

Long Term Memory (LTM):

48
Q

the ability to access information when needed, or “getting information out storage.” If we can’t remember something, it may be because we are unable to retrieve it.

A

retrieving:

49
Q

the existence of unequal opportunities and rewards for different social positions within a group or society. It contains structured and recurrent patterns of unequal distributions of goods, wealth, opportunities, rewards, and punishments.

A

Social Inequality:

50
Q

the degree to which a person’s social background, defined by their parents’ social class or economic status, influences that person’s opportunities in life.

A

Social Mobility:

51
Q

in psychology, a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression, and also aggravation of a pre-existing condition.

A

Stress:

52
Q

moderate, short-lived stress responses, such as brief increases in heart rate or mild changes in the body’s stress hormone levels. This kind of stress is a normal part of life, and learning to adjust to it is an essential feature of healthy development.

A

Positive stress:

53
Q

stress responses that have the potential to negatively affect the architecture of the developing brain but generally occur over limited time periods that allow for the brain to recover and thereby reverse potentially harmful effects.

A

Tolerable stress:

54
Q

strong, frequent, or prolonged activation of the body’s stress management system. Stressful events that are chronic, uncontrollable, and/or experienced without children having access to support from caring adults tend to provoke these types of toxic stress responses.

A

Toxic stress:

55
Q

negative childhood experiences (physical, sexual and emotional abuse; neglect; family members with mental health or substance abuse issues; loss of a parent to divorce, violence or jail) that harm the healthy development of children and have damaging effects on health and wellbeing, such as chronic disease, mental illness, learning and cognitive development, and violent behavior.

A

Adverse Childhood Experiences (ACEs):

56
Q

social environments of adversity commonly experienced in communities that have a high concentration of poverty and violence and/or low access to resources, such as food retail, public transportation, and services like education, health care, behavioral health, employment opportunities, economic development and limited social supports for health and wellbeing.

A

Adverse Community Environments (ACEs-2):

57
Q

the image of a tree with ACEs as branches and ACEs-2 as roots. This concept helps to illustrate the relationship between adversity within a family and adversity within a community.

A

The Pair of ACEs

58
Q

generally includes global judgments of life satisfaction, health, and engagement with life. Well-being is a positive outcome that is meaningful for people and for many sectors of society because it tells us that people perceive that their lives are going well.

A

Well-being:

59
Q

the physiology, behavior, and other qualities of homo sapiens.

A

Human Biology:

60
Q

the study of mind and behavior.

A

Psychology:

61
Q

the scientific study of society, including patterns of social relationships, social interaction, and culture.

A

Sociology: