Final Kahoot Flashcards

1
Q

Define Nutrition:

A

Science or study of food and the ways the body uses it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the 6 essential nutrients?

A

carbs, proteins, fats, vitamins, minerals, water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

The nutrient that should make 25-35% of caloric intake for teens?

A

Fats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Two types of carbs:

A

simple (quick energy)
complex (long term energy)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

2 types of Fats:

A

saturated, unsaturated

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

2 types of Vitamins:

A

fat soluable, water soluable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Homophobia v Heterosexism

A
  • dislike or bias against LGBTQ ppl
  • belief that heterosexuality is the superior
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the term for the body you are born with; determined by your reproductive or sexual anatomy, chromosomes and the hormones you produce?

A

your sex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Five pathogens:

A

Fungi, Virus, Bacteria, Parasites, Protozoa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Chain of Infection Sequence:

A

Infectious Agent, Resevoir, Portal of Exit, Mode of Transportation, Portal of Entry, New Host

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Stages of Infection Sequence:

A

Incubation, Prodromal, Clinical, Decline, Recovery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What to do if you think loved one has an eating disorder:

A

talk to trusted person about it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Bulimia vs Binge Eating

A

Bulimia - vomitting after
Binge - no vomitting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Important Parts of a Healthy Weight Program:

A

excercise program, behavioral change, well balanced diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Physical Dangers of an ED:

A

organ failure, dehydration, teeth decay, heart irregularities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

A term for the proprotion of lean tissue to body fat:

A

Body Composition

17
Q

What does HIV stand for:

A

Human Immuno-Deficiency Virus

18
Q

The AIDS virus attacks which body system?

19
Q

Name a bacterial infection:

20
Q

What STI increases a woman’s risk of cervial cancer and has a 3 shot vaccine?

21
Q

Symptom of males or females w gonorrhea?

A

painful peeing

22
Q

3 most common bacterial STI:

A

Gonorrhea, Chlamydia, Shphylis

23
Q

A person is classified as having AIDS when their T-cell count drops below

A

200 cells per milimeter of blood

24
Q

List the 4 bodily fluids the can transmit HIV:

A

blood, semen, pre-seminal fluid, and vaginal fluid