Final Exam Flashcards

1
Q

What are the social constraints on development?

A

societal and cultural beliefs, attitudes, and stereotypes can encourage or discourage motor behaviors - pervasive group attitudes, values, and customs

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2
Q

Which parent will most influence the behavior of the children of both sexes?

A
  • fathers tend to reinforce gender typing in boys
  • same-sex parents may be more influential
  • girls seemed to need a higher level of encouragement from their families to become involved in physical activities, than boys.
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3
Q

Socializing agents are:

A

family, peers, coaches and teachers

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4
Q

Social situations are:

A

games, play environment and toys

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5
Q

Personal attributes are:

A

perceived sport ability

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6
Q

Which socializing agents affect the motor development of a young adult?

A

Peers provide a strong influence for group activities, including team sports and non sport clubs

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7
Q

Gender

A

refers to culturally defined sociological characteristics used to differentiate between males and females

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8
Q

Title IX

A

requiring equal opportunity for girls and women in sports.

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9
Q

Significant others

A

influential or important people called socializing agents

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10
Q

Declarative

A

knowing factual information

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11
Q

Procedural

A

knowing how to do something in accordance with specific rules

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12
Q

Strategic

A

knowing general rules or strategies that apply to many topics

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13
Q

What socializing agent most influences sports and physical activity across the life span?

A

Parents’ early involvement could lead to a lifetime of participation in physical activities for a child

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14
Q

Novice - Expert Differences

A

Experts:

  • have more declarative & procedural knowledge
  • organize info in a methodical structure
  • make more inferences, predictions in sport
  • analyze problems at a more advanced level
  • recognize patterns more quickly
  • preplan some responses to specific situations
  • organize knowledge relative to the goal of the game
  • individuals become experts in specific sports or dance forms
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15
Q

What are the 3 main reasons to why performance would be related to size of knowledge base?

A
  • Reduces the need to remember a great deal of info in the short term
  • Allows more effective use of cognitive processes
  • Reduces the amount of conscious attention needed to perform some tasks
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16
Q

What is the order of the development of knowledge?

A
  1. declarative
  2. procedural
  3. strategic
17
Q

What is responsible for children’s slower cognitive processing needs?

A

Central functions (attention, memory, and response selection) account for children’s slower processing speeds

18
Q

What is responsible for older adults slower cognitive processing needs? And what kinds of actions are more likely to slow down?

A

The central nervous system functions are more responsible

  • choice reaction time slows relatively more than simple reaction time
  • slowing in more pronounced on more complicated tasks
19
Q

Strength

A

is the ability to exert force

20
Q

At what age does there start to be a difference in strength between girls / boys?

A

Boys and girls are similar in strength levels until age 13 years

21
Q

After puberty, what occurs after a strength training program is initiated?

A

increase in muscle mass are associated with resistance training

22
Q

At what age does strength gradually decline in adulthood?

A

strength generally declines gradually after the 30’s

23
Q

What are the factors that contribute to the loss of muscle with aging?

A

some of the factors include changes in fiber types, nervous system and vascular system

24
Q

Prepubescents

A

can increase strength with training without an increase in muscle size

25
Q

Isotonic

A

constant resistance, as in lifting a barbell

26
Q

Isokinetic

A

constant speed of movement, as with a Cybex machine

27
Q

Isometric

A

if exerted against immovable resistance (without a change in muscle length - wall sits)

28
Q

When do adults tend to lose their flexibility

A

after age 50

29
Q

Osteoarthritis

A

degenerative, chronic disease of the joints

30
Q

Osteoporosis

A

disorder causing porous and brittle bones