Final Exam Flashcards

1
Q

Stage 1 of Sleep Cycle

A
  • NREM (non-rapid eye movement)
  • lightest sleep; few minutes
  • Dcrd physiological activity begins w/ gradual fall in vital signs & metabolism
  • Noise can easily arouse; can feel as a daydream has occurred
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2
Q

Stage 2 of Sleep Cycle

A
  • NREM (non-rapid eye movement)
  • Relaxation progresses
  • Arousal still relatively easy
  • Brain & muscle activity continue to slow
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2
Q

Stage 5 of Sleep Cycle

A
  • REM (rapid eye movement)
  • 25% of sleep
  • Vivid, full-color dreaming
  • Begins abt 90 mins after sleep starts
  • Autonomic response of rapidly moving eyes, fluctuating heart & resp rates, incrd/fluctuating BP
  • Loss of skeletal muscle tone
  • Gastric secretions incr
  • Difficult to arouse
  • Duration of REM sleep incrs w/ each cycle & avg 20 mins
  • Facilitates brain cells restoration & improves memory
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3
Q

Stages 3 & 4 of Sleep Cycle

A
  • NREM (non-rapid eye movement)
  • Called slow-wave sleep; deepest stage of sleep
  • Difficult arousal & rarely moves
  • Brain & muscle activity significantly dcrd
  • Vital signs are lower
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3
Q

Hypnotics Effects on Sleep

A

Interfers w/ reaching deep sleep and can cause excess drowsiness, confusion, dcrd energy

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4
Q

Factors Influencing Sleep

A
  • Drugs/substances
  • Lifestyle; night/rotating shifts, college students
  • Unusual sleep patterns due to physical issues; menopause, illness, pain
  • Emotional stress; depression or anxiety
  • Environment; unfamiliar, homelessness, room temp, noise, hosp room
  • Exercise
    >activity incrs REM & NREM; but done w/in 2 hrs before sleep can cause wakefulness
  • Fatigue
  • Food & caloric intake; eating late, weight loss, weight gain, caffeine, sugar, alcohol
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5
Q

Antidepressants & Stimulants Effects on Sleep

A

Suppresses REM sleep & dcrs total sleep time

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6
Q

Alcohol Effects on Sleep

A

Speeds onset of sleep but reduces REM sleep & causes awakening at night

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7
Q

Caffeine Effects on Sleep

A

Interferes w/ falling asleep & REM sleep

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8
Q

Diuretics Effects on Sleep

A

Nighttime awakenings caused by nocturia

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9
Q

Benzodiazepines Effects on Sleep

A

Alters REM sleep, incrs sleep time, & daytime sleepiness

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10
Q

Nicotine Effects on Sleep

A

Dcrs total & REM sleep time & causes awakening from sleep

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11
Q

Opioids Effects on Sleep

A

Suppress REM sleep & cause incrd daytime drowsiness

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12
Q

Respiratory Illness Effects on Sleep

A

Makes it difficult to breathe; chronic lung disease, emphysema, asthma, colds, sleep apnea

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13
Q

Cardiac Illnesses Effects on Sleep

A

Nocturnal angina

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14
Q

Hypertension Effects on Sleep

A

Causes early-morning awakening & fatigue

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15
Q

Hypothyroidism Effects on Sleep

A

Dcrs stage 4 sleep

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16
Q

Pain Effects on Sleep

A

Can affect sleep onset, depth, & duration

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17
Q

GERD & Peptic Ulcer Effects on Sleep

A

Awaken at night due to pain

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18
Q

Planning to Promote Sleep

A
  • Set priority goals & outcomes
  • Include pt
  • Realistic
  • Ex: pt will report waking up less frequently during the night & feeling rested by 4/9/14 at 0800
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19
Q

Implementing to Promote Sleep

A
  • Avoid unnecessary lights & noises
  • Avoid excessively warm or cool temps
  • Uninterrupted periods of rest & sleep
  • Maintain regular bedtime & wake schedule
  • Eliminate or minimize naps; limit to 20 mins or >2x/day
  • Go to bed when sleepy
  • Comfortable positioning
  • Relaxation techniques
  • If unable to sleep in 15-30 mins, engage in low-stimulating then try again
  • Limit alcohol, caffeine, & nicotine in late afternoon & evening
  • Consume carbs or milk before bedtime
  • Dcr fluid intake 2-4 hrs before sleep
  • Elevate HOB or use extra pillows
  • Use analgesics to ease aches & pains
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20
Q

Presbyopia

A
  • Visual deficit
  • Gradual decline to see near objects clearly
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21
Q

Cataract

A
  • Visual deficit
  • Cloudy or opaque areas in lens; causes problems w/ glare & blurred vision
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22
Q

Dry Eyes

A
  • Visual deficit
  • Too few tears resulting in itching & burning; can have reduced vision
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23
Glaucoma
- Visual deficit - Slowly progressive incr in intraocular pressure against optic nerve; may experience peripheral visual loss, dcrd visual acuity, halo effect around lights, problems seeing in dark
24
Diabetic Retinopathy
- Visual deficit - Retinal blood vessel changes, dcrd vision
25
Macular Degeneration
- Visual deficit - Macula (portion of retina responsible for central vision) function loss, blurring of reading materials, distortion/loss of central vision, distortion of vertical lines
26
Presbycusis
- Hearing deficit - Common progressive hearing loss in older adults
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Cerumen Accumulation
- Hearing deficit - Build up of earwax causing conduction deafness
28
Dizziness/Disequilibrium
- Balance deficit - Common in older adults from vestibular dysfunction - Change in head position provokes episode of vertigo or disequilibrium
29
Xerostomia
- Taste deficit - Dcr in salivary production leads to thicker mucus & dry mouth - Often interferes w/ the ability to eat & leads to appetite & nutritional problems
30
Peripheral Neuropathy
- Neurological deficit - Numbness/tingling of affected area - Can cause stumbling gait
31
Stroke
- Neurological deficit - CVA caused by clot, hemorrhage, or emboli - Disrupts blood flow to brain
32
Sensory Deprivation
- When a person experiences an inadequate quality or quantity of stimulation >reduced sensory input >elimination of patterns or meaning from input (strange environments) >restrictive environments tht produce monotony & boredom (bedrest/isolation)
33
Nursing Process - Implementation to Prevent & Control Alterations in Sensory Function
- Modify environment to maximize altered sensory perceptions - Education, support, & caring - Adjustment to sensory impairment & maximizing sensory function as much as possible - Focus on safety
34
Complementary Therapies
- Therapies used in addition to or together w/ conventional treatment recommended by a person's health care provider - Complement conventional treatments - herbs/supplements, guided imagery, breathwork, relaxation & massage, art, music, dance, meditation, chiropractic therapy
35
Alternative Therapies
- Include the same intervention as complementary therapies but they become the primary treatment - EX: doing yoga over taking medications
36
Safe Herbal Therapies
- Dietary supplements, vitamins, minerals, essential oils, probiotics - Herbal medicines are not drugs or regulated by the FDA - EX: aloe, chamomile, echinacea, feverfew, garlic, ginger, ginkgo biloba, ginseng, licorice, saw palmetto, valerian
37
Unsafe Herbal Therapies
- Bc they are not regulated, concetrations of active ingredients vary - EX: calamus, chaparral, coltsfoot, comfrey, ephedra, life root, pokewood
38
Guidelines for Quality Documentation & Reporting
- Factual: avoid opinions, "appears or seems", use pt's exact words in "" - Accurate: "360 ml", correct spelling, no unapproved abbreviations - Complete: pertinent data but don't write a novel - Current: timely, chart as soon as intervention is complete - Organized: logical order, concise, clear, to the point, ex: head-to-toe assessment
39
Hand-Off Report
- Happens any time one health care provider transfers care of a pt to another (bedside reporting) - Provides continuity of care - Includes up to date info, required care, treatments, medications, services, any recent or anticipated changes - Can be given face-to-face, over the phone, or in writing - Efficient & timely; ensures pt's safety
40
Hand-Off Report Content
- Essential background info - Identify pt's diagnoses or problems - Describe observations & responses - Continuously review discharge plans - Relay significant changes - Describes instructions given in teaching plan & pt's response - Evaluate results of nursing or medical care measures - Be clear abt priorities for next shift or point of care - Share any significant social hx
41
ISBARR
- Identify: yourself & pt - Situation: purpose for your communication - Background: brief pt's hx & condition - Assessment: findings - Recommendation: express pt's needs or your needs for your pt's care - Read Back: repeat back if an order was received
42
Telephone Reports & Orders
- Received from: HCP, lab, radiology, PT, OT, unit to unit, ancillary departments - Be clear, accurate, & concise - What to document: time of call, who made the call, who was called, to whom info was given, what info was received, verification of info w/ provider
43
Nurse's Role in Informed Consent
To verify consent of medical treatment by signed informed consent
44
Nurse's Role in Risk Management
- A system of ensuring appropriate nursing care by identifying potential hazards & eliminating them before harm occurs - To prevent or mitigate pt injury or potential injury
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Standard of Care
The degree of care a prudent & reasonable person would exercise under the circumstances
46
Delegation
- "Transferring responsibility for performance of an activity or task while retaining accountability for the outcome" American Nurses Association (1995) - Results in achievement of quality pt care, improved efficiency, incrd productivity, empowered staff, & development of others
47
5 Rights of Delegation
- The right task - Under the right circumstance - To the right person - With the right directions & communication - Under the right supervision & evaluation
48
What Tasks can be Delegated to UAP
- Assisting the client w/ ADLs - Measuring & recording fluid I&O - Measuring & recording vital signs, height, & weight - Nonpharmacological comfort & pain relief interventions - Observation & reporting changes in status of client - Transport of clients & specimens & other errands & tasks such as stocking supplies - Assistance w/ transfers, ROM, feeding, ambulation, making beds, & assisting w/ bowel & bladder functions
49
Nurse's Role When Caring for Clients Experiencing Loss, Grief, or Death
- Establish a trusting relationship, be honest - Explore w/ pt & support system their goals & expectations - Explore w/ pt & support system their perceptions abt what is happening - Sit down & slow down - Respect cultural, spiritual, & personal practices - Ensure a good assessment of physical symptoms
50
Maturational
- Normally expected loss from life changes - EX: a child moving from home
51
Situational
- Loss from sudden or unpredictable external event - EX: loss of a limb from injury
52
Actual vs. Perceived
- Actual: a person can no longer feel, hear, or see a person or object - Perceived: uniquely defined by the person and is less obvious
53
Normal Grief
Complex emotional, cognitive, social, physical, behavioral, & spiritual response to loss
54
Anticipatory Grief
Unconscious process of letting go before the actual loss occurs
55
Disenfranchised Grief
- Marginal or unsupported grief - Can occur when the relationship btwn individual is not socially sanctioned
56
Complicated Grief
- Prolonged grief or when there is difficulty moving past the loss - More likely to occur when relationships are trained, sudden loss, loss related to violence, or loss of a child - 3 Types: exaggerated, delayed, masked
57
Care After Death
- Provide privacy & a peaceful environment: ask if family wants to participate in prep, offer to contact support - Validate organ/tissue donation - Autopsy if needed - Elevate HOB asap to prevent discoloration in face - Remove all equipment, tubes, lines; unless autopsy or organ donation - Cleanse body thoroughly - Cover body w/ clean sheet, leave arms out if possible, close eyes, leave dentures in mouth - Deodorize room - Offer family to view body - Encourage to say goodbyes - Determine which belongings will stay w/ body - Document - Apply identifying tags
58
Caring Through Presence
- Person to person encounter conveying a closeness & sense of caring - Need to make a effort to establish - Don't just talk, be there physically - Sit down, take time to be w/ pt
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Caring Through Touch
- Can be used to convey concern & comfort - Can be physical contact or eye contact - Be aware of cultural or personal boundaries
60
Listening to Pts
- Critical component of caring - Should be deliberate - Listen w/ openness: non-judgemental, allow pts to share stories
61
Facilitating Spiritual Health
- Establish a trusting relationship - Assess pt's spiritual needs & values - Establish a presence - Listen - Assess support system - Support rituals & activities
62
Asepsis
Prevention of the transfer of microorganisms & pathogens; hand hygiene, barrier techniques, routine environmental cleaning
63
Contact Precautions
- When in direct or indirect contact w/ pt who has highly transmissible pathogen - EX: MRSA, VRE, Cdiff, diarrhea, RSV - Private room, gloves, & gown - Remove gloves & gown BEFORE exiting room
64
Airborne Precautions
- <5 particles evaporated droplets - EX: measles, chickenpox, varicella zoster, pulmonary or TB, COVID - Negative air flow room, respirator mask
65
Droplet Precautions
- >5 particles expelled in air - EX: diptheria, rubella, strep, flu, pneumonia, mumps, meningitis - Private room, surgical mask w/ in 3 ft of pt
65
Stage 2 Ulcer
- Partial thickness skin loss - Loss of dermis - Shallow open ulcer - Red/pink wound bed; no slough present
65
Protective Environment
- Pts who undergo transplants & gene therapy - Private room, positive airflow
65
Stage 1 Ulcer
Non-blanchable redness of intact skin
66
Stage 3 Ulcer
- Full thickness skin/tissue loss - Fat visible; includes subcutaneous tissue - Some slough may be present
67
Stage 4 Ulcer
- Full thickness tissue loss - Muscle, bone, and/or tendon visible - Slough and/or eschar present - Often includes tunneling or undermining - Osteomyelitis can occur
68
Risk Factors of Skin Integrity
- Dcr mobility - Dcr sensory perception - Moisture - Shear & friction - Poor nutrition
69
Interventions for Impaired Skin
- Turn q2h - Waffle boots - Keep HOB < 30 degrees - Specialty mattresses - Mepilex - Barrier creams - Lift devices - Transfer sheets - Incr protein
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Inserting an NG Tube
- Fowler's position - Measure from tip of nose to earlobe to xiphoid process - Mark w/ tape - Lubricate end of tube - Insert into nare - Have pt lean forward and continuously swallow water - Secure tube on nose - Verify placement: pH 0-4, chest x-ray
71
PEG Tube
- Percutaneous endoscopic gastrostomy tube - Takes abt 30 mins - Put into stomach through a small opening in skin using endoscope
72
Gastrostomy Tube
Placement of a feeding tube through the skin and stomach wall, directly into stomach via surgical procedure
73
Jejunostomy Tube
- Feeding tube placed in jejunum - Alternative to gastrostomy when stomach is unsuitable or higher risk for aspiration - Surgical procedure
74
Signs of Alterations of Fluid Balance
- When disease processes, medications, or other factors disrupt fluid intake or output - Dehydration - Dry mucus membranes - Excessive urination w/out adequate intake - Excessive diarrhea
75
Nursing Process
- Assessment - Diagnosis - Planning - Implementation - Evaluation
76
Interventions for Fall Precautions
- Identify fall risk pt w/ arm band, footwear, signage, & communicate w/ all staff - Keep bed as low as possible & locked - Orient as needed - Keep room free of obstacles - Keep all belongings w/in reach - Side rails up as appropriate - Educate pt & family - Observe frequently - Regular toileting schedule - Use gait belt - Bed and/or chair alarms - Use of assistive devices - PT & OT consults - Moving pt location - Fall mats
77
General Care for Restraints
- Assess area of application & pad areas if needed before application - For limb restraints, ensure tht 2 fingers can be placed btwn pt & restraint - Attach straps to bed frame, not to any movable part of bed - Secure the straps w/ a quick release buckle - Assess & document the continued need for restraints & pt response q2h - Assess for signs of injury every 15 mins - Evaluate for complications - Assess need for toileting, repositioning, & release restraint q2h
78
Effects of Immobility
- Metabolic changes - Respiratory changes - Cardiovascular changes - Musculoskeletal changes - Alterations in urinary elimination - Integumentary changes - Psychosocial changes
79
Assessment of Respiratory Dysfuntion
- SaO2 > 95% - SpO2 measures oxygen saturation
80
Interventions to Help with Respiratory Issues
- Halting the pathological process - Shortening duration & severity of illness - Symptom management - Preventing complications from pathological process or treatments - Dyspnea management - Airway management - Secretion management - Oxygenation, medications, breathing techniques, positioning, cough & deep breathing suctioning, hydration, humidification,
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