Final Flashcards

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1
Q

What types of meaning do people commonly derive from their work?

A

Developing self
Union with others
Expressing self
Serving others

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2
Q

The six personality types based on Holland’s theory of occupational choice:

A

investigative, social, realistic, artistic, conventional, enterprising

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3
Q

from Holland’s personality types, women are more likely to have the:

A

social, artistic, and conventional types.

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4
Q

One important limitation to Holland’s theory:

A

It ignores the context of occupational decisions…

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5
Q

The five stages of Super’s theory of occupational development:

A

Implementation, establishment, maintenance, declaration, retirement

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6
Q

What is vocational maturity:

A

A continuum in Super’s theory: the more congruent one’s work behavior with what is expected of them at different ages, higher their vocational maturity.

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7
Q

Super’s adulthood developmental tasks:

A

Implementation - 20s - people try out different work roles to see what fits (e.g. Internships)
Stabilization - mid 20s to mid 30s - selecting a stable occupation
Consolidation - mid 30 - end - advancing up the career ladder

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8
Q

What is alienation?

A

The feeling that one’s work is meaningless or that there’s no connection between one’s own work and the final product.

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9
Q

Which personality trait is the strongest predictor of job alienation?

A

Cynicism leads to job dissatisfaction and alienation (Abraham, 2000)

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10
Q

How can an employer avoid alienating workers?

A

Increase trust, involve employees in decision-making, create flexible work schedules…

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11
Q

What is burnout?

A

The depletion of one’s energy and motivation, loss of occupational idealism, the feeling that one is being exploited.

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12
Q

In which professions is burnout most common?

A

The helping professions - teaching, social work, health care - and in the military

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13
Q

The best ways of dealing with burnout:

A

Cognitive restructuring of the work situation, stress reduction techniques, finding alternative ways of personal development and expression (van Dierendonck, 2005)

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14
Q

What proportion of employees experience sexual harassment?

A

Around 58% of women experience potentially harassing behaviors (Ilies et al., 2003). A meta-analysis of the research suggests that at least 28% of women report having been sexually harassed in the workplace. For men the number is around 15%.

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15
Q

What are the effects of unemplyment?

A

Unemployed workers experience increased risk of mental and physical illness, lowered life, family, and marital satisfaction

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16
Q

Advice for managing occupational transitions:

A
  • approach job loss with a healthy sense of urgency
  • consider your next career move and what must be done to achieve it
  • react to change
  • be cautious of stopgap employment
  • identify a realistic goal and list the steps toward achieving it
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17
Q

What are the adverse effects of chronic stress?

A

Suppressed immune system - increased risk of viral infections, increased risk of arteriosclerosis, hypertension, impairments of memory and other cognitive skills. Additionally, stress may trigger angina, arrhythmias, irritable bowel syndrome, raised cholesterol, weight fluctuations, etc.

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18
Q

What is practical intelligence?

A

The broad range of skills required to deal with common everyday tasks and adapt to the environment.

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19
Q

What is encapsulation?

A

Encapsulation occurs when the processes of thinking (memory, info processing, etc.) become tied to the product of thinking (expertise).

20
Q

Generativity, according to Erikson:

A

Being productive by helping others in order to help the next generation.

21
Q

What is stagnation, according to Erikson

A

The adults who do not achieve generativity are in stagnation: they become bored, self-indulgent, unable to deal with the needs of the next generation.

22
Q

The third and fourth age division:

A

Third age - 60-80 - good potential for physical and mental health, improving with each generation, high levels of emotional and personal wellbeing.

Fourth age - 80 and above - high incidence of dementia and other chronic conditions, frailty, etc.

23
Q

Main biological theories of human aging:

A

Wear-and-tear
Cellular theories (telomerase length, free radicals, etc.)
Programmed cell death (genetically determined apoptosis)

24
Q

What is the best documented effect of aging on cognition?

A

Decreased psychomotor speed - slower reaction times due mainly to uncertainty as to whether a reaction is needed.

25
Q

Change in memory performance with age:

A

Decreased working memory, decreased episodic memory, use fewer memory strategies spontaneously. No difference is typically present in semantic memory or in implicit memory

26
Q

What is the average age when creativity peaks?

A

Ca. 40…

27
Q

The three main ways psychologists view wisdom:

A

The orchestration of mind and virtue
Post-formal thinking
Action-oriented knowledge

28
Q

The four characteristics of wisdom, according to Baltes et al.

A
  • it deals with important and difficult matters of life and the human condition
  • it is truly superior knowledge, judgment, and advice
  • it’s knowledge of extraordinary scope, depth, and balance, which is applicable to specific situations
  • when used, it is well-intended and combines mind and virtue
29
Q

What are the best predictors of wisdom in a given domain?

A

The best predictors are the personality-intelligence interface (creativity, cognitive styles, social intelligence - 35% of variance), life experience (26%), personality traits (openness, personal growth - 21%), intelligence (fluid & crystallized - 15%)

30
Q

Definition of clinical death:

A

Lack of heartbeat and respiration.

31
Q

Criteria for whole-brain death:

A
  • no spontaneous movement on response to stimuli
  • no spontaneous respiration for at least an hour
  • total lack of responsiveness to even most painful stimuli
  • lack of eye movement, pupil dilation, blinking
  • no postural activity, swallowing, yawning or vocalizing
  • no motor reflexes
  • a flat encephalogram
  • no change in any of these criteria when they are tested for after 24 hours
32
Q

Who described the five stages of death?

A

Elizabeth Kuebler-Ross (1969) - denial, anger, bargaining, depression, acceptance

33
Q

The four dimensions of tasks that a dying person must face, according to Corr:

A

Bodily needs, psychological security, interpersonal attachments, and spiritual attachments and hope.

34
Q

An effective method of dealing with death anxiety:

A

Participating in experiential death seminars/workshops

35
Q

Difference between bereavement, grief and mourning:

A

Bereavement - the state caused by someone’s death
Grief - the sorrow, guilt, etc., associated with the loss
Mourning - the behavioral expression of grief (highly dependent on culture).

36
Q

What a person must do to deal with grief (Worden, 1991):

A

Acknowledge the reality of the loss
Work through the emotional turmoil
Adjust to the environment where the deceased is absent
Loosen ties to the deceased

37
Q

Risk factors in grief:

A
  • sudden death causes more grief
  • men are more likely to die during a period of bereavement, women tend to have higher rates of depression
  • no personality factors have been identified
  • social support and kinship mediate bereavement
38
Q

What do psychologists refer to as grief work?

A

The psychological side of dealing with bereavement.

39
Q

The four-component model of understanding grief (Bonanno & Kaltman, 1999)

A
  • content of the loss
  • continuation of subjective meaning associated with the loss
  • changing representations of the lost relationship over time
  • the role of coping and emotion regulation processes
40
Q

The Dual Process Model of coping with bereavement (Stroebe & Schut, 2001):

A

Loss-oriented stressors, which concern the loss and the grief work which needs to be done
Restoration-oriented stressors deal with adaptation process to life without the deceased.
People dynamically move back and forth between the two.

41
Q

What distinguishes prolonged grief disorder from depression and regular grief?

A
  • symptoms of separation distress (preoccupation with the deceased, upsetting memories, isolation)
  • symptoms of traumatic distress (disbelief about the death, mistrust, anger, detachment, a sense of the physical presence of the deceased)
42
Q

When do children usually realize that death is permanent?

A

Around 5-7 years of age. Additionally, they understand that death eventually happens to everyone and that the dead no long have any biological functions.

43
Q

What are some typical reactions of children to death and grief?

A

regression, repression, displacement, guilt for causing the death, wishful thinking

44
Q

Unresolved guilt in adolescence has been linked to:

A

Agitated depression, chronic illness, enduring guilt, low self-esteem, poor performance at school…

45
Q

Relationship between bereavement, depression, and marriage rating in late adulthood:

A

Bereaved widows and widowers tend to rate their marriages higher, the more depressed they are. Nonbereaved people tend to rate their marriage quality lower, the more depressed they are.