Final Flashcards
“Brief grief” is considered:
a form of healthy grieving
Reframing, in the form of positive affirmations:
helps to balance negative self-talk.
The four stages of cognitive restructuring are:
awareness, reappraisal, adoption, and evaluation
NLP is best defined as:
Neurolinguistic Programming
From his time in the concentration camps, Viktor Frankl learned this simple wisdom to help survive.
Take responsibility for your own thoughts.
Cognitive restructuring is rooted in the work of Albert Ellis, who coined the term Rational Emotional Behavioral Therapy (REBT) to suggest that:
self-defeating thoughts should be balanced with positive thoughts.
Cognitive restructuring is a term best described as:
A rethinking process about a stressor.
According to psychotherapist David Burns, all but the following is not an example of cognitive distortion:
Self-talk
This is the suggested order to reconstruct negative thoughts into positive ones:
awareness, reappraise, adopt, evaluate
The archetypal use of this color in art therapy is suggested to represent energy.
Black
This statement is not true about the interpretation of art therapy.
Catharsis is more important than interpretation.
According to Dr. Bernie Siegel, who used art therapy with his cancer patients, the color red typically suggests:
emotional peaks, anger, and love.
The following coping technique is noted for its strength as a non-verbal coping technique:
Hatha yoga
The archetypal use of this color in art therapy is suggested to represent ambiguity.
Black
Dr. Carl Simonton is credited with introducing art therapy for his patients diagnosed with:
cancer
