Final Flashcards

1
Q

Selenium absorption

A

+ Vitamins A, C, E, low glutathione

  • Heavy metals (mercury)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Chromium Absorption

A

+ Amino acids as well as picolinic acid

  • Phytic acid, alkaline conditions (olation)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Iodine stuff

A

THS 531

goitrogens 533

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Energy Releasing vitamins

A
B1 Thiamin
B2 Riboflavin
B3 Niacin
B5 Pantothenic acid
B6
B7 Biotin
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Hematopoietic vitamins

A

Folate
B5 Pantothenic Acid
B6
B12 Cobalamin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q
Beriberi
Muscle weakness
anorexia
tachycardia
enlarged heart
edema
A

Thiamin B1 deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q
Cheilosis
glossitis
angular stomatitis
photophobia
hyperemia and edema of pharyngeal and oral mucous membranes
A

Riboflavin B2 deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q
Pellagra
diarrhea
dermatitis
mental confusion
dementia
A

Niacin B3 deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Numbness and tingling in hands and feet
vomiting
fatigue

A

Pantothenic acid deficiency

rare

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q
dry scaly dermatitis
anorexia
nausea
glossitis
depression
A

Biotin deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Dermatitis
Glossitis
convulsions

A

B6 deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q
Megaloblastic anemia
diarrhea
fatigue
depression
confusion
A

Folate deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Megaloblastic anemia

degeneration of peripheral nerves

A

B12 deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q
Scurvy
hyperkeratosis of hair follicles
psychological manifestations
slowed wound healing
bleeding gums
spontaneous rupture of capillaries
A

C deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Which minerals are considered ultra-trace

A
Boron
Silicon
Lithium
Vanadium
Tin
Nickel
Bromine
Cadmium
Fluorine
Lead
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Rickets
Osteomalacia
Osteoperosis
tetany

A

Calcium deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Neuromuscular hyperexcitability
muscle weakness
tetany

A

Magnesium deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Rickets
Osteomalacia
Neuromuscular, skeletal, hematologic, and cardiac manifestations

A

Phosphorus deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Macromineral with no known deficiency

A

Sulfur deficiency

20
Q
Anorexia
nausea
muscle atrophy
poor growth
weight loss
A

Sodium deficiency

21
Q
Muscular Weakness
mental apathy
cardiac arrhythmias
paralysis
bone fragility
A

Potassium deficiency

22
Q

In infants: loss of appetite, failure to thrive, weakness, lethargy, severe hypokalemia, metabolic acidosis

A

Chloride deficiency

23
Q

Glucose intolerance

glucose and lipid metabolism abnormalities

A

Chromium deficiency

24
Q

Anemia
Neurotropia
bone and blood vessel abnormalities
impaired immune function

A

Copper deficiency

25
Q

Goiter (enlarged thyroid gland)

A

Iodine deficiency

26
Q

Anemia
fatigue
impaired work performance
decreased resistance to infection

A

Iron deficiency

27
Q

Impaired growth
skeletal abnormalities
impaired CNS

A

Manganese deficiency

Affects animals as well

28
Q

Hypermethionemia
More urinary xanthine sulfite excretion
Less urinary sulfate and urate excretion

A

Molybdenum deficiency

29
Q

Myalgia
Cardiac myopathy
poor growth
abnormal sulfur metabolism

A

Selenium deficiency

30
Q
Poor wound healing
subnormal growth
anorexia
impaired taste/smell
impaired reproductive development
A

Zinc deficiency

31
Q

Metallic taste

Copper deficiency

A

Zinc toxicity

32
Q

Wilson’s disease
hematuri, oilguria, anuria
liver and kidney damage

A

Copper Toxicity

33
Q

Hair and nail brittleness or loss

parasthesia

A

Selenium toxicity

34
Q

Burning of mouth, throat, and stomach

Thyroid issues

A

Iodine toxicity

35
Q

xerosis
Bitot’s spots
night blindness

A

A deficiency

36
Q

Rickets

Osteomalacia

A

D deficiency

37
Q

Myopathy
anemia
Neuropathy

A

E deficiency

38
Q

defective blood clotting

A

K deficiency

39
Q

Without this mineral, Iron cannot beoxidized to the ferrix state and transported out of the liver

A

Copper

40
Q

Vitamin C and Iron

A

C releases ferric iron from ferritin and reduces iron to the ferrous form

41
Q

Zinc and Iron

A

Zinc inhibits iron absorption and v/v minerals ingested together at a 2:1 ratio favoring non-heme iron

42
Q

Vitamin A and Iron

A

low A causes increased Fe accumulation in the spleen and liver; also altered RBC morphology

43
Q

Vitamin A and Zinc

A

zinc is important in making RBC’s which are needed to transport retinol. Without retinol, night blindness can occur.

44
Q

Copper and Zinc

A

Zinc toxicity can induce Cu deficiency

45
Q

Calcium and Zinc

A

compete for common absorption sites

46
Q

Cadmium and Zinc

A

if Cadmium is high it prevents Zinc from binding to regular sites

47
Q

High phosphorous stimulates (___) to suppress (___). doing so decreases the serum concentration of (___)

A

FGF23
Calcitriol
Calcium