Final Flashcards

1
Q

A roadmap that helps you get where
you want to go.

A

GOAL

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2
Q

Consist of targets for the
future, which usually take
a year or more to achieve.

A

LONG-TERM GOALS

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3
Q

The ones you can quickly
achieve in less than a year.

A

SHORT-TERM GOALS

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4
Q

Who say “ SELF-EFFICACY AND
WHY BELIEVING IN YOURSELF MATTERS

A

ALBERT BANDURA

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5
Q

Who say the “ FIXED MINDSET vs.
GROWTH MINDSET “

A

CAROL DWECK

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6
Q

Who say the “ GOAL-SETTING THEORY “

A

EDWIN LOCKE

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7
Q

HOW TO SET SMART GOALS

A
  1. SPECIFIC
  2. MEASURABLE
  3. ATTAINABLE
  4. RELEVANT
  5. TIMELY
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