final Flashcards
Internal focus
focusing on self
External focus
focusing on things outside of the activity
explicit instructions
specifically what needs to happen
implicit instructions
thinking about activities metaphors such as squating - keeping a ball between your knees
internal cueing
cuuings the specifics to contract or specific movements
external cueing
giving outside examples of exercise - like press your thigh down into the table
procedural learning comes from
cerebellum
declarative learning comes from
temporal lobe
segmentation
simplification
fractionization
Segmentation - practice parts separately until a certain level of success has been achieved then combine to the whole
Simplification - various aspects of the skills and or environment are simplified
Fractionization - teaching a jumping jack but breaking arms and legs apart → then put together
Fitt’s three stages of ML
cognitive stage –> learner attepts to understand how to perform skill
intermediate associative stage –> learner begins to modify or adapt the mvmt pattern as needed
autonomous stage –> dual task can be introduced bc it is autonomous
neo-bernsteinina perspective of ML
novice - learner simplifies mvmt
advanced - adds degreees of freedom
expert - additional degrees of freedom and passive forces exploited
intrinsic feedback
visual info concerning whether a movement was accurate
ie- mirror
extrinsic feedback
verbal or manual guidance while the task is being performed or at the end
blocked vs random
blocked - increase performance - everything’s in order
random - increases prblm solving - random order
massed vs distributed
mass more practice less rest
distributed - more rest less practice
regulator features of the enviroment
aspects of environment shape the movement it self
non regulatory features of environment
may affect performance but mvmt does not have the conform to these features - background noise
autonomy vs competence
autonomy - have the pt pick what they want to do in their sessions
competence - need to perceive oneself as capable or competent
nonassociative learning
Nonassociative - habituation and sensitization
Reflex pathways
associative learning
Associative - Can cause emotional and skeletal mm response classical conditioning (stimulus to stimulus) operant conditioning (behavior to consequences)
procedural learning
procedural - learning tasks that can be performed automatically w/o attention or conscious thought
habituation
Habituation - decrease in responsiveness that occurs as a result of repeated exposure to a non painful stimulus
declarative/explicit learning
pt cog thinking about tasks
involves factual knowledge
gentiles taxonomy
object manipulation/no object manipulation - hands
body stability/body transport
environment stationary (literally everything is still)/environment in motion (can be just 1 person moving)
no intertrial variability/intertrial variability
AIMs
do not Dx
gross motor screening
0-18 mo
age equivalent score - not a standard score - criterion referenced
PDMS
standardized evaluation; norm-referenced, gross and fine motor
0-6yrs
standard score
have to get 3 2s in a row
BOT
standardized evaluation; norm-referenced, gross and fine motor
age: 4-21 years
don’t have to do entire test
can compare male to male or female to female
body positioning progression
Physiological flexion → gravity extension → anti gravity flexion → lateral flexion
stabilization
POE early sitting, early standing
why scap ADD
help with abdominal and pelvic control
head up
milestones POE (prone on elbows)
start at 3 mo - 4
head up at 90 eyes forward