Féculents Flashcards

1
Q

Pain

A

Prot 8|Lip 0|Glu 50|Ca 20|Fer 1|Na 500|K 100

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2
Q

Biscottes

A

Prot 10|Lip 5|Glu 74|Ca 40|Fer 1|Na 350|K 160

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3
Q

Pommes de terre

A

Prot 2| Lip 0|Glu 16|Ca 7|Fer 0,7|Na 4|K 400 trempées

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4
Q

Céréales crues

A

Prot 7|Lip 0|Glu 75|Ca 15|Fer 1,5|Na 5|K 150

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5
Q

Céréales petit-dej

A

Prot 5|Lip 2|Glu 85|Ca 10|Fer 6|Na 650|K 80

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6
Q

Légumes secs cuits

A

Prot 8|Lip 0,6|Glu 12|Ca 52|Fer 1,5|Na 4| K 230

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