Fat Soluble vitamins Flashcards
1
Q
Estimated average requirement
A
Average daily nutrient intake level estimated to meet requirements of 1/2 of healthy members of a certain life stage and group
2
Q
Recommended daily allowance
A
Average daily intake sufficient to meet nutritional requirements of nearly all healthy individuals in a particular life stage and gender group
3
Q
Water soluble vitamins that are redox cofactors?
A
Niacin
Riboflavin
Ascorbic acid
4
Q
Water soluble vitamins that are activation transfer cofactors
A
- -Ascorbic acid
- -Thiamine
- -Pyridoxine
- -Biotin
- -Pantothenic acid
- -Lipoate
- -Cobalamin
- -Folate
- -Tetrahydrobiopterin
5
Q
Fat soluble vitamins
A
A, D, E, K
