Fascial Meridians Flashcards
SBL- suboccipitals
RCPM- rectus capitis posterior minor
RCPMaj- rectus capitis posterior major
OCS- obliquus capitis superior
OCI- obliquus capitis inferior
Superficial Back Line (SBL)
13: frontal bone/ supra orbital ridge.
12: epicranial fascia/ galea aponeurotica.
11: occipital ridge.
10: sacrolumbar fascia/ erector spinae.
9: sacrum.
8: sacrotuberous ligament.
7: ischial tuberosities.
6: hamstrings.
5: femoral condyles.
4: gastrocnemii and Achilles’ tendons
3: calcaneus.
2: plantar fascia and short toe flexors.
1: plantar surface of toe phalanges.
Superficial Front Line (SFL)
- Scalp fascia
- Mastoid process
- Sternocleidomastoid
- Sternal manubrium
- Sternalis/ sternochondral fascia
- 5th rib
- rectus abdominus
- pubic tubercle
- anterior inferior iliac spine (AIIS)
- rectus femoris/ quadriceps
- patella
- subpatellar tendon
- tibial tuberosity
- short and long toe extensors, tibialis anterior, anterior crural compartment
- dorsal surface of toe phalanges
Lateral Line (LL)
19. Occipital ridge/ mastoid process 18, 17. Splenius capitis/ Sternocleidomastoid 16. 1st and 2nd ribs 15, 14. External and internal intercostals 13. Ribs 12, 11. Lateral abdominal obliques 10, 9. Iliac crest, ASIS, PSIS 8. Gluteus Maximus 7. Tensor fascia latae 6. Iliotibial tract/ abductor muscles 5. Lateral tibial condyles 4. Anterior ligament of head of fibula 3. Fibular head 2. Peroneal muscles, lateral crural compartment 1. 1st and 5th metatarsal bases
Deep front arm line (DFAL)
- 3rd, 4th, and 5th ribs
- Pectoralis minor, clavipectoral fascia
- Coracoid process
- Biceps brachii
- Radial tuberosity
- Radial periosteum, anterior border
- Styloid process of radius
- Radial collateral ligaments
- Scaphoid, trapezium
- Thenar muscles
- Outside of thumb
Superficial front arm line (SFAL)
- Medial third of clavicle, costal cartilages, thoracolumbar fascia, iliac crest
- Pectoral is major, latissimus dorsi
- Medial numeral line
- Medial inter muscular septum
- Medial humeral epicondyle
- Flexor group
- Carpal tunnel
- Palmar surface of fingers
Deep back arm line (DBAL)
- Spinous process of lower cervicals and upper thoracic, C1-C4 TPs
- Rhomboids and levator scapula
- Medial border of scapula
- Rotator cuff muscles
- Head of humerus
- Triceps brachii
- Olecranon of ulna
- Ulnar periosteum
- Styloid process of ulna
- Ulnar collateral ligaments
- Triquetrum, hamate
- Hypothenar muscles
- Outside of little finger
Superficial back arm line (SBAL)
- Occipital ridge
- Nuchal ligament
- Spinous processes
- Trapezius
- Spine of scapula, acromion, lateral third of clavicle
- Deltoid
- Deltoid tubercle of humerus
- Lateral inter muscular septum
- Lateral epicondyle of humerus
- Extensor group
- Dorsal surface of fingers