Falls Flashcards

1
Q

define a fall

A

unexpected event in which the participant comes to rest on the ground or floor

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2
Q

list some reasons why older people are more likely to fall

A
sarcopenia 
smaller pupils - less light getting in 
reduced cardio fitness
reduce reaction time 
increased postural sway 
reduced bone and joint stability
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3
Q

list some intrinsic risk factors for falls

A

medical conditions
cognitive impairments
impaired vision and hearing
age related changed to posture and gait

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4
Q

list some medical conditions that increase falls risks

A

diabetes leading to peripheral neuropathy
Parkinsons and stroke affecting balance and gait
incontinence leading to needing to rush to toilet
arthritis
vision problems/incorrect glasses
obesity

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5
Q

list some extrinsic risk factors for falls

A

medications
environmental - rugs
inadequate lighting
inappropriate footwear

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6
Q

list some medications that the side effects can increase risk of falls

A
antihypertensives 
diuretics 
sedatives/benzos 
anticholingergics 
hypoglycaemic agents
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7
Q

the fear of falling increases risk of falls true/false

A

true - cautious gait develops and this reduces length of stride

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8
Q

which type of glasses are associated with the greatest falls risk

A

bifocals and varifocals

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9
Q

which medications can cause orthostatic hypotension

A

anticonvulsants
antidepressants
antihypertensives
benzodiazepines

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10
Q

which medications can cause sedation/drowsiness

A

anticonvulsants
antidepressants
benzodiazepines

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11
Q

which medications can cause syncope

A

beta-blockers
nitrates
vasodilators such as alpha-blockers

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12
Q

which medications can cause visual disturbances

A

anticholingergics

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13
Q

stopping psychotropic drugs will greatly reduce falls risk true/false

A

true - particularly venlafaxine, risperidone, haloperidol

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14
Q

a BP of what reading is associated with increased falls in the elderly

A

110mmHg systolic

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15
Q

which antihypertensives are protective in cardiac failure and which antihypertensives should be stopped if orthostatic hypotension is present

A

ACEi and beta-blockers are protective

NICE recommends stopping nitrates, CCBs and vasodilators

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16
Q

list clinical features of significant peripheral neuropathy

A

loss of heel reflexes
decreased vibratory sense that improves proximally
inability to maintain unipedal stance for 10 seconds

17
Q

outline the management of orthostatic hypotension

A

stop any culprit drugs
tell patient to avoid sudden changes in posture
water loading
increase salt intake
potentially compression stockings
elevate legs when sitting/sleeping
if conservative management fails, consider fludrocortisone

18
Q

outline the elements of a falls examination

A
general observations 
bony injury to vertebrae, hips or pelvis 
postural BP or murmur 
gait 
neuro exam 
visual exam 
AMTS or MOCA
19
Q

what is the best management for reducing falls risk

A

balance and strength exercises such as Tai Chi