Falls Flashcards

1
Q

What are the intrinsic RFs for falling?

A
Female gender
Neurological disease
Cognitive decline 
Visual deficit 
Muscle weakness
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2
Q

What are the extrinsic RFs for falling?

A
Walking aids
Footwear 
Home hazards
Polypharmacy 
Bifocals
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3
Q

How common are falls?

A

one in three over 65s

50% of of over 80s

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4
Q

What are the cost of falls to the UK?

A

£2.3 billion per year

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5
Q

What is the best predictor of future falls?

A

> 2 falls in the last year is the best predictor of future falls risk

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6
Q

What are the important factors in a falls history?

long one

A
  • collateral history
  • symptoms suggestive of vertigo or syncope - do you have the same dizziness when you’re sitting down?
  • drug history - polypharmacy is a RF
  • ask about comorbidities
  • ask about eyesight
  • check pain
  • check for fear of falling
  • check ADLs
  • ask about previous falls
  • distinguish preceding symptoms - dizziness
  • systems review - vision, cognition, continence

Osteoporosis RFs

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7
Q

Describe the examination of a falls patient

long one

A

‘head to toe’ approach

  • Maintaining upright posture
  • vision
  • vestibular system
  • proprioception
  • cognition
  • effector mechanisms
  • blood pressure
  • CV exam - e.g. assessment of rhythm, evidence of ejection murmur - syncope?
  • Neurological examination and gait assessment
  • MSK system
  • footwear and walking aids
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8
Q

What imperative investigations should be carried out?

A

ECG - rule out arrhythmia

Lying and standing BP - drops of 20 (systolic) and 10 (diastolic) are significant is associated with symptoms

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9
Q

What other investigations should be carried out?

A

FBC, Yes, CK, bone biochemistry, TFTs, echo, tilt table testing, 24 hour tape

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10
Q

How are falls managed?

A

Multifactorial approach

  • correct reversible medical pathologies
  • review meds
  • conducting strength and balance training
  • home hazard assessment
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11
Q

How is orthostatic hypotension managed?

A
If persists after medication review
- lifestyle advice is mainstay of management 
- adequate hydration 
- salt intake 
- graded standing
- compression stockings
- avoiding harm and crowded environments   
- limited evidence for drug therapy 
-
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12
Q

How can physio be used in falls prevention?

A
  • exercises must be adapted to needs if individual patients
  • they should challenge both muscle strength and balance in standing position
  • should be undertaken twice a week
  • total programme should exceed 50 hours
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13
Q

How are OTs used in falls prevention?

A

Home hazards assessment

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14
Q

Describe the medical review of a patient with falls

A
  • optimise medical comorbidites
  • diagnose new medical conditions
  • medication review
  • manage postural hypotension
  • cognitive screening
  • bone health assessment
  • referral for cataract surgery if necessary
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15
Q

What are the consequences of falling?

A

loss of confidence
serious injury
fragility fracture
complications from a long lie

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16
Q

What are the 3 key points for falls prevention?

A

Medical review
Strength and balance training
Home hazards assessment