fair play Flashcards
1
Q
what are the 7 components of fittness
A
body composition
endurance
flexebility
power
balence
agility
strength
2
Q
space
A
area an induvidual has to perform a movement (s)
3
Q
direction
A
floor or shape patters made by a performer/object
4
Q
time
A
speed of movements and music
5
Q
force
A
amount of energy used to complete a movement
6
Q
flow
A
continum between bound and free
7
Q
duration
A
length of time taken to complete/execute a particular movemnt/sequence
8
Q
other people
A
relationship or link between other induviduals
9
Q
equipment
A
used to complete a movement
