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Z - Y6 - S2 - PDH > 5 step approach to managing anger > Flashcards

5 step approach to managing anger Flashcards

1
Q

1st step

A

Identify the problem (self awarness)

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2
Q

2nd step

A

Think of potential solutions before responding

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3
Q

3rd step

A

consider consequences of each solution before responding

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4
Q

4th step

A

make a decision

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5
Q

5th step

A

check your progress

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Z - Y6 - S2 - PDH (5 decks)

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