factors that influence personal behaviour Flashcards
what factors influence your personal behaviour?
your family, friends, peers, home, neighbourhood, school and every other person, place, object, event or activity in your life.
how do role models effect your behaviour?
if your role models behaviour is healthy the effect on your developing personality will also be healthy.
how do positive relationships with family and friends affect your personal behaviour
positive relationships with family and friends, teachers and coaches also gives you a support system that will help you build confidences and develop sense of security and belonging.
how do people around you affect how you express your emotions
as you were growing up, you learned various positive and negative ways of expressing your emotions from your environment, from your peers and from your family and friends.
what are some of the benefits of abstinence
avoiding STDs
avoiding unplanned pregnancy
less likely to develop cervical cancer or become infertile
avoiding the emotional consequences of teen sex
what is resilience?
the ability to bounce back after something negative and then back to feeling just about as good as you felt before
what is the benefit of being resilient
it will allow you to better cope with high risk behaviour situations.
how do you keep yourself more resilient
don’t be afraid to express your opinion, even if your parent or friend takes an opposite view
cut yourself some slack when something bad happens in life
create a hassle-free zone
during a time of major stress, map out a routine and stick to it