factors that influence personal behaviour Flashcards

1
Q

what factors influence your personal behaviour?

A

your family, friends, peers, home, neighbourhood, school and every other person, place, object, event or activity in your life.

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2
Q

how do role models effect your behaviour?

A

if your role models behaviour is healthy the effect on your developing personality will also be healthy.

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3
Q

how do positive relationships with family and friends affect your personal behaviour

A

positive relationships with family and friends, teachers and coaches also gives you a support system that will help you build confidences and develop sense of security and belonging.

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4
Q

how do people around you affect how you express your emotions

A

as you were growing up, you learned various positive and negative ways of expressing your emotions from your environment, from your peers and from your family and friends.

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5
Q

what are some of the benefits of abstinence

A

avoiding STDs
avoiding unplanned pregnancy
less likely to develop cervical cancer or become infertile
avoiding the emotional consequences of teen sex

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6
Q

what is resilience?

A

the ability to bounce back after something negative and then back to feeling just about as good as you felt before

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7
Q

what is the benefit of being resilient

A

it will allow you to better cope with high risk behaviour situations.

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8
Q

how do you keep yourself more resilient

A

don’t be afraid to express your opinion, even if your parent or friend takes an opposite view
cut yourself some slack when something bad happens in life
create a hassle-free zone
during a time of major stress, map out a routine and stick to it

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