factors influencing health status/BOD 3 Flashcards

1
Q

cardiovascular disease

A

refers to conditions that involve narrowed or blocked blood vessels that can lead to heart attack, chest pain (angina), or stroke.

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2
Q

arteriosclerosis

A

build up of plaque on blood vessel walls, making it harder for blood to get through

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3
Q

hypertension

A

high blood pressure

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4
Q

cholesterol

A

type of fat, required for optimal functioning of the body that in excess can lead to range of health concerns including the blocking of arteries.

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5
Q

body mass index

A

statistical measure of body mass calculated by dividing weight (in kilograms) in height (M2)

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6
Q

nutrient dense

A

foods that contain a large amount of nutrients such as vitals and minerals

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7
Q

antioxidants

A

compounds in foods that neutralise free radicals

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8
Q

neural tube defects

A

conditions characterised by damage to the brain and spine, and to the nerve tissue of the spinal cord during prenatal development.
examples: spina bifida and anecephaly

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9
Q

energy dense

A

foods that contain significant amounts of fat, carbohydrates and/proteins, therefore contributing large amount of energy to the diet.

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10
Q

free radicals

A

molecules formed when oxygen is metabolised. free radicals can damage healthy body cells and increase risk of disease such as cardiovascular disease and cancer.

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11
Q

fortified

A

when a nutrient has been artificially added to food to increase its nutritional value

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12
Q

dental carries

A

decay of teeth caused by a breakdown in the tissues that make up the tooth

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13
Q

anemia

A

condition characterised by a reduced ability of the body to deliver enough oxygen to the cells due to lack of healthy red blood cells

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