factors influencing health status/BOD 3 Flashcards
cardiovascular disease
refers to conditions that involve narrowed or blocked blood vessels that can lead to heart attack, chest pain (angina), or stroke.
arteriosclerosis
build up of plaque on blood vessel walls, making it harder for blood to get through
hypertension
high blood pressure
cholesterol
type of fat, required for optimal functioning of the body that in excess can lead to range of health concerns including the blocking of arteries.
body mass index
statistical measure of body mass calculated by dividing weight (in kilograms) in height (M2)
nutrient dense
foods that contain a large amount of nutrients such as vitals and minerals
antioxidants
compounds in foods that neutralise free radicals
neural tube defects
conditions characterised by damage to the brain and spine, and to the nerve tissue of the spinal cord during prenatal development.
examples: spina bifida and anecephaly
energy dense
foods that contain significant amounts of fat, carbohydrates and/proteins, therefore contributing large amount of energy to the diet.
free radicals
molecules formed when oxygen is metabolised. free radicals can damage healthy body cells and increase risk of disease such as cardiovascular disease and cancer.
fortified
when a nutrient has been artificially added to food to increase its nutritional value
dental carries
decay of teeth caused by a breakdown in the tissues that make up the tooth
anemia
condition characterised by a reduced ability of the body to deliver enough oxygen to the cells due to lack of healthy red blood cells