dimensions of health wellbeing/characteristics

Question 1

physical health and wellbeing

Answer 1

relates to the functioning of the body and its systems, it includes the physical capacity to preform daily tasks and activities

Question 2

social health and wellbeing

Answer 2

refers to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations

Question 3

emotional health and wellbeing

Answer 3

relates to the ability to express emotions and feelings in a positive way

Question 4

mental health and wellbeing

Answer 4

the current state of wellbeing of a person’s mind or brain and the ability to think and process information

Question 5

spiritual health and wellbeing

Answer 5

relates to the ideas, beliefs, values and ethics that arise in the minds and conscience of human beings.

Question 6

characteristics of physical hw (7)

Answer 6

1. freedom from illness and injury
2. healthy body weight
3. adequate energy levels
4. ability to complete physical tasks adequately
5. appropriate levels of fitness
6. strong immune system
7. well-functioning body, systems and organs

Question 7

characteristics of social hw

Answer 7

1. supportive network of friends
2. supportive and well-functioning family
3. ability to manage or adapt appropriately to different social situations
4. effective communication with others
5. productive relationship with other people

Question 8

characteristics for emotional hw

Answer 8

1. recognise and understand range of emotions
2. effectively respond to and manage emotions
3. experience appropriate emotions in different scenarios
4. have high levels of resilience

Question 9

characteristics for mental hw

Answer 9

1. low levels of stress and anxiety
2. positive self esteem
3. process information to solve information
4. high levels of confidence
5. use logic and reasoning to form opinions to make decisions
6. positive thought patterns

Question 10

characteristics for spiritual hw

Answer 10

1. a sense of belonging and connection to the world
2. positive meaning and purpose in life
3. peace and harmony
4. developed personal values and beliefs
5. acting according to values and beliefs