Factors effecting health Flashcards
people whose diet is badly out of balance are called….
….malnourished
excess carbohydrate or fat in their diet can lead to….
….obesity
where is obesity a common disorder
developed countries
what is obesity defined as
being 20% over recommended body mass
what are the usual causes of obesity
bad diet, overeating, lack of exercise and even hormonal problems
what other health problems can arise from from obesity
arthritis, type 2 diabetes, high blood pressure, heart disease and some types of cancer
too much saturated fat can lead to….
….an increase in your blood cholesterol levels
In what types of countries do people suffer from a lack of food
developing countries
what are some of the effects of malnutrition
it depends on what is missing from your diet but some include:slow growth (in children), fatigue, poor resistance t infection and irregular periods in women
what is caused by a lick of vitamins & minerals
deficiency diseases e.g. vitamin c can cause scurvy: causes problems with skin, joints & gums
give an example of an inherited factor which can effect your metabolic rate
under active thyroid gland