Factors effecting health Flashcards

1
Q

people whose diet is badly out of balance are called….

A

….malnourished

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2
Q

excess carbohydrate or fat in their diet can lead to….

A

….obesity

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3
Q

where is obesity a common disorder

A

developed countries

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4
Q

what is obesity defined as

A

being 20% over recommended body mass

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5
Q

what are the usual causes of obesity

A

bad diet, overeating, lack of exercise and even hormonal problems

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6
Q

what other health problems can arise from from obesity

A

arthritis, type 2 diabetes, high blood pressure, heart disease and some types of cancer

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7
Q

too much saturated fat can lead to….

A

….an increase in your blood cholesterol levels

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8
Q

In what types of countries do people suffer from a lack of food

A

developing countries

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9
Q

what are some of the effects of malnutrition

A

it depends on what is missing from your diet but some include:slow growth (in children), fatigue, poor resistance t infection and irregular periods in women

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10
Q

what is caused by a lick of vitamins & minerals

A

deficiency diseases e.g. vitamin c can cause scurvy: causes problems with skin, joints & gums

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11
Q

give an example of an inherited factor which can effect your metabolic rate

A

under active thyroid gland

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