Factors affecting health and well being

Question 1

Physical affects of alcohol misuse

Answer 1

-Suffocation trough choking on vomit
-Weight gain
-Cancer
-Liver disease
-Impaired judgment
Alcohol poisoning

Question 2

Intellectual affects of alcohol misuse

Answer 2

-Unable to hold down a job
-Memory loss
-Slow reaction time
-Unable to concentrate to undertake activities

Question 3

Emotional affects of alcohol misuse

Answer 3

-Guilt
-Mental illness
-Aggressive behaviour
-Addiction
-Increase risk of suicide

Question 4

Social affects of alcohol misuse

Answer 4

-Lose contacts
-Meet new friends who share alcohol misuse problems
-Cannot take part in activities
-Lose contact with family

Question 5

Physical affects of a balanced diet

Answer 5

-Good oral hygiene
-Healthy weight
-Strong bones and teeth
-Plenty of energy
-Increased energy

Question 6

Intellectual affects of balanced diet

Answer 6

-Increased concentration and focus
-Increased work ethic
-Cognitive stimulation

Question 7

Emotional affects of a balanced diet

Answer 7

-Feel good about oneself
-Increase in self confidence
-High self esteem
-Positive self image

Question 8

Social effects of balanced diet

Answer 8

-May provide opportunities to take part in social events

Question 9

Physical effects of unbalanced diet

Answer 9

-Increase risk of illness such as CHD
-Overweight
-Poor oral health
-Weaker immune system
-Poor growth

Question 10

Intellectual effects of an unbalanced diet

Answer 10

-Lack of concentration and focus
-Decreased work ethic
-Reduced cognitive stimulation

Question 11

Emotional effects of an unbalanced diet

Answer 11

-Feelings of guilt
-Anxiety
-Low self confidence

Question 12

Physical effects of illegal drug use

Answer 12

-Addiction
-Weight loss
-Hallucinations
-Death

Question 13

Intellectual effects of illegal drug use

Answer 13

Unable to hold down a job
-Unable to concentrate
-Memory loss
-Slow reaction times

Question 14

Emotional effects of illegal drug use

Answer 14

-Lack of confidence
-Anger
-Low self esteem
-Depression
-Mood swings

Question 15

Social effects of illegal drug use

Answer 15

-Loss of contact with family
-Inability to take part in social activities
-New relationships formed with addicts
-Isolated due to relationship breakdowns
-Increase in antisocial behaviour

Question 16

Physical effects of physical inactivity

Answer 16

-Risk of becoming obese
-Lack physical stamina
-Unfit
-Weaker muscles

Question 17

Intellectual effects of physical inactivity

Answer 17

-Decreased concentration and focus
-Possibly decreased work ethic
-Cognitive stimulation reducing your alertness

Question 18

Emotional effects of physical inactivity

Answer 18

-Lower self esteem
-More frustrated
-May be depressed
-No sense of achievement

Question 19

Social effects of physical inactivity

Answer 19

-Increased risk of loneliness
-Poor communication skills
-Don’t develop social skills
-Very small social circle

Question 20

Physical effects physical activity

Answer 20

-Less stress on body due to endorphins being released
-Stay healthy weight
-Reduced risk of illness
-Physical stamina

Question 21

Intellectual effects of physical activity

Answer 21

-Increased concentration and focus
-Increased work ethic
-Cognitive stimulation increasing alertness

Question 22

Emotional effects of physical activity

Answer 22

-Endorphins released making you happier
-Sense of achievement
-Less anger and frustration
-Improves self esteem
-Lifts feelings of mild depression

Question 23

Social effects of physical activity

Answer 23

-Increased social circle
-Form new friendships
-Increased communication skills
-Develop social skills

Question 24

Physical effects of smoking

Answer 24

-Increase risk of lung disease
-Increase risk of gum disease
-Bad breath
-Raises blood pressure resulting in stroke
-Increase risk of cancer

Question 25

Intellectual effects of smoking

Answer 25

-Unable to concentrate to undertake activities

Question 26

Emotional effects of smoking

Answer 26

-Feelings of guilt
-Wasting money
-Low self esteem
-Lack of self worth

Question 27

Social effects of smoking

Answer 27

-Unable to afford holidays
-May avoid going to the cinema etc
-May avoid long journeys