Factors Affecting Health Flashcards

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1
Q

What are people called who have an unbalanced diet?

A

People who have an unbalanced diet are called malnourished. Malnourished people can be fat or thin.

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2
Q

What can eating to much lead to?

A

Eating to much can lead to obesity. For example, to much carbohydrates or fats in your diet can lead to obesity.

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3
Q

Where is obesity more common?

A

Obesity is more common in developed countries

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4
Q

What can also lead to obesity?

A

Hormonal problems can also lead to obesity. However, this is usually caused by a bad diet, overeating or lack of exercise.

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5
Q

How is our health effected?

A

Our health is affected by having an unbalanced diet.

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6
Q

What can obesity cause?

A

Obesity can cause a number of health problems:

  • Arthritis (inflammation of the joints)
  • Type 2 diabetes (unable to control blood sugar level)
  • High blood pressure
  • Heart Problems
  • Some types of cancer (Pancreas, Kidney and esophagus)
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7
Q

What can increase our blood cholesterol?

A

To much saturated fats can increase our blood cholesterol.

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8
Q

What can eating to much salt cause?

A

Eating to much salt can cause high blood pressure and heart problems.

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9
Q

What do people suffer from developing countries?

A

People suffer from a lack of food in developing countries.

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10
Q

What do the effects of malnutrition vary on?

A

The effects of malnutrition vary on the foods missing

from the diet.

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11
Q

What are the effects of malnutrition?

A

The effects of malnutrition are:

  • Slow growth in children
  • Extreme Tiredness (fatigue)
  • Poor resistance to infection
  • Irregular Periods (In Women)
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12
Q

What causes Deficiency Diseases?

A

Lack of minerals and vitamins cause deficiency diseases.

For example, lack of vitamins C can cause scurvy.

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13
Q

What problems can deficiency diseases cause?

A

Deficiency Diseases can cause problems with the skin,

joints and gum.

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