Extra reading Flashcards
Is vitamin D strictly a Vitamin
No, it’s also a prohormone
Which form of Vit D does our skin make?
d3
What is the better predictor of CHD risk?
the ratio of total cholesterol to HDL
Benefits of omega-3
- prevention of fatal arrhythmias
- risk reduction of coronary
heart disease
Trans-fatty acids __ LDL and __ HDL; __ the proportion of small, dense, and atherogenic LDL particles; __ lipoprotein(a) and __ inflammatory markers that have been related to CHD risk
Trans-fatty acids increase LDL and decrease HDL; raise the proportion of small, dense, and atherogenic LDL particles; raise lipoprotein(a) and increase inflammatory markers that have been related to CHD risk
What does a high lipoprotein (a) level mean?
A high level of lipoprotein (a) may mean you are at risk for heart disease
What is lipoprotein (a)
Lipoprotein (a) or Lp(a) is one type of lipoprotein that carries cholesterol in the blood. It consists of a low-density lipoprotein (LDL) molecule with another protein (Apolipoprotein (a)) attached to it
Benefits of reduction of salt intake
Decreased blood pressure
Decreased incidence of stroke
Benefits of folate intake
Reduced risk of neural tube defects
prevention of cardiovascular disease, especially stroke
Which demographic groups have a higher prevalence of iron deficiency?
non-Hispanic black and
Mexican-American women
What are the risk of consuming excess vit A?
risk of hip fracture
What is an epigenome?
An epigenome consists of a record of the chemical changes to the DNA and histone proteins of an organism;
What are SNPs
they are defined as nucleotide base pair differences in the primary sequence of DNA and can be single base pair insertions, deletions, or substitutions of one base
pair for another
What are the most common polymorphism
Nucleotide substitutions are the most common polymorphism
What are the 2 classifications of Nucleotide substitutions
within protein coding regions of a gene?
nonsynonymous substitutions
synonymous substitutions
What are nonsynonymous substitutions?
nonsynonymous substitutions, result in an amino acid replacement substitution within a protein
What are synonymous substitutions?
synonymous (silent) substitutions do not change
amino acid sequence resulting from degeneracy in the
genetic code
How can synonymous (silent) substitutions have functional consequences?
by altering mRNA splicing and protein translation efficiency.
SNPs in introns, promoters, and intergenic regions may
also be involved in regulating gene expression.
What are the effects of SNPs?
SNPs contribute to susceptibility for common diseases and developmental anomalies, and polymorphic alleles have been identified that increase the risk of common disorders including neural tube defects, cardiovascular disease, cancers, hypertension, and obesity
What are haplotypes.
Inherited blocks of genetic variation
What are the mutations related to lipid metabolism?
- Apo-E variations account for variance in cholesterol concentrations in human populations. Furthermore, the E4 allele is associated with hypercholesterolemia and an increased risk of late-onset Alzheimer disease
What is Nutritional genomics?
Nutritional genomics, also known as nutrigenomics, is a science studying the relationship between human genome, nutrition and health.
WHat is HIF
Hypoxia-inducible factor (HIF) is a dimeric protein complex that plays an integral role in the body’s response to low oxygen concentrations
It is induced by iron deficiency
What is a transcriptome
All transcribed mRNAs within a cell or tissue at a particular time