Extra: Freud's Defence Mechanisms Flashcards
Repression
Threatening or painful thoughts and feelings are excluded from conscious
awareness (e.g., a survivor of serious car accident has no recollection of the
details of the accident).
Denial
“Closing one’s eyes” to the existence of a threatening aspect of reality (e.g.,
dismissing a potentially serious physical symptom as being unimportant).
Reaction formation
Actively expressing the opposite impulse when confronted with a threatening
impulse (e.g., a mother who had an unwanted pregnancy became
overprotective of the child later on).
Projection
Attributing to others one’s own unacceptable desires and impulses (e.g., the
idea of hating someone may not be acceptable to your superego, however, you
can solve the conflict by believing that they hate you).
Displacement
Directing energy toward another object or person when the original object or
person is inaccessible (e.g., being yelled at by your boss, then coming home
and taking it out on your partner).
Rationalisation
Manufacturing ‘good’ reasons to explain away a bruised ego (e.g., justify
cheating on your taxes by convincing yourself that everyone does it, so it’s not
really cheating).
Sublimation
Diverting sexual or aggressive energy into other channels (e.g., unleashing pent
up aggression by playing field hockey or football).
Regression
Going back to an earlier phase of development when there were fewer
demands by reverting to immature patterns of behaviour (e.g., children who
are frightened in school may engage in infantile behaviour such as weeping,
excessive dependence, thumb-sucking, hiding, or clinging to the teacher).
Introjection
Taking in and ‘swallowing’ the values and standards of others (e.g., hostages
suffering from Stockholm syndrome might identify with their captors’ values
and behaviours).
Identification
Identifying with successful causes, organisations, or people in the hope that
you will be perceived as worthwhile (e.g., a person who feels inferior person
joining a social club to boost their self-esteem).
Compensation
Masking perceived weaknesses or developing certain positive traits to make
up for limitations.