explanations and treatments COGNITIVE Flashcards

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1
Q

Cognitive theory states that faulty thinking is caused by what?

A

something in between input and output goes wrong and this causes abnormality.

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2
Q

what is the models basic assumption?

A

that it is the persons thoughts that are responsible for their behaviour.

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3
Q

the cognitive theory has 3 main points, what are they?

A

maladaptive behaviour is caused by faulty and irrational thoughts
it is the way you think about a problem rather than the problem itself that causes the mental disorder
individuals can overcome mental disorders by learning to use more appropriate cognition’s

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4
Q

who are the main advocates who thought of this model?

A

Beck and Ellis

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5
Q

what 2 things did Beck and Ellis suggest?

A

the ABC model

cognitive triad

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6
Q

ABC model

what does each of these letters mean?

A

a=activating even
b=belief which is rational or irrational
c=consequence

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7
Q

ABC model

give an example of ABC model

A

a=the sight of a large dog
b=”this dog is going to attack me”
c=running and hiding and developing a phobia of dogs``

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8
Q

ABC model

according to this theory, psychological problems occur when faulty thinking becomes ______?

A

maladaptive

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9
Q

ABC model

distortions take the form of?

A

negative thoughts
irrational beliefs
illogical errors-overgeneralisation and polarised thinking

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10
Q

ABC model

some people also exaggerate events often not considering rational alternatives e.g.?

A

“i must be an awful person because Mary ignored me”

when in reality she didn’t hear you

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11
Q

ABC model

give 3 examples of irrational thinking

A

I ought to be good for my parents
David should be nice to me
I must do well in my A levels

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12
Q

The cognitive triad

Beck believed what underlines mental disorders?

A

negative thoughts

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13
Q

The cognitive triad

what 2 mechanisms are responsible for depression?

A

errors in logic

cognitive triad

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14
Q

The cognitive triad

explain errors in logic

A

depressed people draw illogical conclusions when they evaluate themselves

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15
Q

The cognitive triad

outline what the cognitive triad entails

A

3 forms of negative feelings

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16
Q

The cognitive triad

what does the cognitive triad include?

A

negative views about the world
negative views about the future
negative views about oneself

17
Q

Describe and explain one piece of research that supports the cognitive triad

A

Gustafson: maladaptive thinking processes were displayed by many with psychological disorder e.g.e anxiety. Many suffering from mental disorders do show thought patterns associated with maladaptive functioning.

18
Q

Describe and explain one piece of research that supports the cognitive triad

A

Gustafson: maladaptive thinking processes were displayed by many with psychological disorder e.g.e anxiety. Many suffering from mental disorders do show thought patterns- associated with maladaptive functioning.

19
Q

Describe and explain one piece of research that supports the cognitive triad

A

Gustafson: maladaptive thinking processes were displayed by many with psychological disorder e.g.e anxiety. Many suffering from mental disorders do show thought patterns- associated with maladaptive functioning.

20
Q

what problems arise when the individual is blamed for the disorder for the behavioural approach?

A

It lays the blame on the individual rather than the social environment. Attention may be drawn away from the need to improve social conditions that may have an effect on the quality of life. This means the person is less likely to get help.

21
Q

Were rational thoughts a cause or consequence? explain

A

did irrational thoughts cause abnormal behaviour or did abnormal behaviour cause irrational thoughts? Beck himself pointed out that, although cognitive processes are involved in many psychological disorders, they may be a consequence rather than a cause of the problem.

22
Q

Were rational thoughts a cause or consequence? explain

A

did irrational thoughts cause abnormal behaviour or did abnormal behaviour cause irrational thoughts? Beck himself pointed out that, although cognitive processes are involved in many psychological disorders, they may be a consequence rather than a cause of the problem.

23
Q

what is the main thing the treatments hope to do?

A

encourage people to replace irrational, negative thoughts with more positive, adaptive thinking patterns

24
Q

the treatment involves 2 main elements, what are they?

A

behavioural and congitive

25
Q

describe the cognitive element for the treatment of abnormality according to the behavioural approach

A

therapist encourages the client to become aware of the beliefs that contribute to the disorder. It involves direct questioning and the use of diagrams. The therapists teaches them that it is not a logical response.

26
Q

describe the behavioural element for the treatment of abnormality according to the behavioural approach

A

the client and the therapist work together and decide how the clients beliefs can be reality tested through experimentation. The aim is that the client will recognise the consequences of their faulty cognition’s. New goals are then set so that the clients more realistic and rational beliefs are incorporated into their ways of thinking.

27
Q

there are 2 main types of cognitive behaviour treatment, what are they?

A

REBT

Beck’s cognitive triad

28
Q

there are 2 main types of cognitive behaviour treatment, what are they?

A

REBT

Beck’s cognitive triad

29
Q

what is the REBT type of cognitive behaviour treatment?

A

uses the abc model to help patients cure themselves. It is incorporated into a persons life to eradicate self-defeating thoughts

30
Q

what is the Beck’s cognitive triad type of cognitive behaviour treatment?

A

the depressed client monitors situations where they make either of the 3 negative assumptions. They are encouraged to challenge these thoughts

31
Q

what is the Beck’s cognitive triad type of cognitive behaviour treatment?

A

the depressed client monitors situations where they make either of the 3 negative assumptions. They are encouraged to challenge these thoughts

32
Q

what is the Beck’s cognitive triad type of cognitive behaviour treatment?

A

the depressed client monitors situations where they make either of the 3 negative assumptions. They are encouraged to challenge these thoughts

33
Q

What is a limitation of cognitive behaviour treatment?

A

it is time consuming. Patient may get bored or worse so don’t continue treatment to recovery. This reduces recovery rates.

34
Q

A strength of cognitive behaviour treatment is that it can be used to treat a range of disorders-explain

A

Engles et al. in a meta-analysis of 28 students, it was concluded that REBT is an effective treatment for a number of different types of disorders. This form of therapy.

35
Q

Research done by Fava et al. has shown that cognitive behaviour treatment is just as effective as drug therapy for treating depression. Explain the research

A

The aim was to see if using drug therapy followed by cognitive behaviour treatment reduced relapse rates for patients with depression compared with using drugs only. It was found that 25% of patients who had drug therapy followed by cognitive behaviour treatment had relapses. 80% of patients who had only drug treatments relapsed. cognitive behaviour treatment offers a successful alternative to long term drug treatment.

36
Q

Research done by Fava et al. has shown that cognitive behaviour treatment is just as effective as drug therapy for treating depression. Explain the research

A

The aim was to see if using drug therapy followed by cognitive behaviour treatment reduced relapse rates for patients with depression compared with using drugs only. It was found that 25% of patients who had drug therapy followed by cognitive behaviour treatment had relapses. 80% of patients who had only drug treatments relapsed. cognitive behaviour treatment offers a successful alternative to long term drug treatment.

37
Q

Another strength of cognitive behaviour treatment is that it is an ethical treatment - explain

A

Patient is just as involved as the therapist. More likely to see the treatment through so high recovery rates. There is an equal relationship between the 2