Explaining Depression Flashcards by Scarlett Daniels

Q

Cog approach

A

How mental processes affect behaviour

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Q

Becks Cog Theory

A

Way ppl think

Causes vulnerability to depression

1) FIP

2) Negative Schema

3) Negative Triad

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Q

Faulty Info Processing (FIP)

A

Focus on negative

Cog bias

Catastrophises events

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Q

Negative Schema

A

Mental framework of

Ideas developed through experience

Way to interpret world

Maintains neg triad

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Q

Negative Triad

A

Neg views on

World
Future
Self

Leading to a lack of hope

X comfirms low self esteem

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Q

Ellis’ ABC model

A

1962

Activating event leads to

Irrational Belief

Consequence of depression

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Q

Musturbatory thoughts

A

Thinking

That certain ideas must be true

In order to be happy

A type of irrational belief

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Q

Utopianism

A

Irrational belief

That life should always be fair

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