Exercises Fire Round Flashcards
1
Q
A
The One Hundred
2
Q
A
Swan Dive
3
Q
A
Shoulder Bridge
4
Q
A
Swimming
5
Q
A
Double Leg Stretch
6
Q
A
Side Kick
7
Q
A
One Leg Stretch
8
Q
A
One Leg Circle
9
Q
A
Push Up
10
Q
A
Spine Twist
11
Q
A
Roll Up
12
Q
A
Scissors
13
Q
A
Side Bend
14
Q
A
Leg Pull Prone
15
Q
A
Rolling Back