Exercises Flashcards
1
Q
What are the 3 exercises for the T-spine?
What is the desired effect, dosage (sets, reps, frequency)
A
- Side lying C-rotations / Arm mob
- Right side flexion stretch
- Neck strengthening - deep flexors
2
Q
- Side lying C-rotations / Arm mob
What is the desired effect, dosage (sets, reps, frequency)
A
Pt has pain in
3
Q
red flags for c-spine subjective?
A
- CAD 5D 3N
- spinal cord injury q’s
BL gait (falls), parathesia, BL disturbance - Cranial nerve screening
Jaws.. smells blood and then cant read the small print of which way to go..
