Exercise and Feedback Mechanisms (7.8-7.9, 7.11–7.16) Flashcards

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1
Q

Describe the process of heart contraction due to its myogenic nature?

A
  1. The Sinoatrial node (SAN) sends out of wave of electrical activity to the atrial walls.
  2. The left and right atria contract at the same time.
  3. The waves of electrical activity are then transferred from the SAN to the atrioventricular node (AVN).
  4. The AVN passes on the electrical activity to the Bundles of His after a slight delay.
  5. The Bundles of His are responsible for conducting the waves of electrical activity to the muscle fibres in the ventricle walls called the purkyne fibres.
  6. The purkyne fibres carry the waves of electrical activity into the muscular walls of the left and right ventricle causing them to contract simultaneously bottom up.
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2
Q

Where is the SAN?

A

Wall of right atrium

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3
Q

What prevents the electrical activity from being passed directly from the atria to the ventricles?

A

A band of non conducting collagen tissue.

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4
Q

What is tachycardia?

A

Heart beating too fast as the heart isn’t pumping blood efficiently.

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5
Q

What is bradycardia?

A

Heartbeat is too slow.

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6
Q

What is an ectopic heartbeat?

A

An ‘extra’ heartbeat, caused by an earlier contraction of the atria. Also can be caused by early contraction of the ventricles.

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7
Q

What is fibrillation?

A

Really irregular heartbeat.

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8
Q

Where are the ventilation centres?

A

The medulla oblongata

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9
Q

What are the two ventilation centres?

A

The inspiratory and expiratory centres.

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10
Q

How does the medulla oblongata control the rate of breathing?

A
  1. The inspiratory centre in the medulla oblongata sends impulses to the intercostal and diaphragm muscles to make them contract. And to the expiratory centre which inhibit action.
  2. This increases the volume of the lungs, which lowers the pressure in the lungs.
  3. Air enters the lungs due to the pressure difference between the lungs and air outside.
  4. As the lungs inflate, stretch receptors in the lungs are stimulated. Sending nerve impulses back to the medulla oblongata. Inhibiting action of the inspiratory centre.
  5. The expiratory centre then sends nerve impulses to the diaphragm and intercostal muscles to relax. This causes the lungs to deflate. As the lungs deflate the stretch receptors become inactive. The inspiratory centre is no longer inhibited and the cycle starts again.
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11
Q

How does a change in pH increase breathing rate?

A
  1. During exercise, the level of CO2 increases. This decreases the pH in the blood.
  2. There are chemoreceptors in the medulla oblongata, aortic bodies and carotid bodies that are sensitive to changes in blood ph.
  3. If the chemoreceptors detect a decrease in blood pH they send nerve impulses to the intercostal muscles and diaphragm. Increasing the rate and depth of breathing.
  4. This causes gaseous exchange to speed up.
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12
Q

What is ventilation?

A

Volume of air breathed in or out in a period of time.

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13
Q

Why does ventilation increase during exercise?

A

Because breathing rate and depth increase.

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14
Q

What does the sympathetic nervous system do?

A

Gets the body ready for action. Its the fight or flight system. Increases the heart rate during exercise.

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15
Q

What does the parasympathetic nervous system do?

A

Calms the body down. Rest and digest system, helps to decrease the heart rate after exercise.

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16
Q

How does the the heart respond to high blood pressure?

A

Baroreceptors detect high blood pressure.

Impulses are sent to the cardiovascular control centre, which sends impulses along parasympathetic neurones. These secrete acetylcholine which binds to receptors on the SAN.

The SAN fires impulses less frequently to slow heart rate and reduce blood pressure back to normal.

17
Q

How does the heart respond when the body detects low blood pressure?

A

Baroreceptors detect low blood pressure.

Impulses are sent to the cardiovascular control centre, which sends impulses along sympathetic neurones. These secrete noradrenaline, which binds to receptors on the SAN.

The SAN fires impulses more frequently to increase heart rate and increase blood pressure back to normal.

18
Q

How does the heart respond to high blood O2, low CO2 or high pH levels?

A

Chemoreceptors detect chemical changes in the blood

Impulses are sent to the cardiovascular control centre, which sends impulses along parasympathetic neurones. These secrete acetylcholine, which binds to receptors on the SAN.

The SAN fires impulses less frequently to decrease heart rate and return O2, CO2 and pH levels back to normal.

19
Q

How does the heart respond to low blood O2, high CO2 or low pH levels?

A

Chemoreceptors detect chemical changes in the blood.

Impulses are sent to the cardiovascular control centre, which sends impulses along sympathetic neurones. These secrete noradrenaline, which binds to receptors on the SAN.

SAN fires impulses more frequently to increase heart rate and return O2, CO2 and pH levels back to normal.

20
Q

What is the equation for cardiac output?

A

Cardiac output (cm3 min-1) = heart rate (beats per min) x stroke volume (cm3)

21
Q

Tidal volume?

A

The volume of air in each breath

22
Q

Breathing rate?

A

How many breathes is taken

23
Q

respiratory minute ventilation?

A

respiratory minute ventilation = tidal volume x breathing rate

24
Q

What is homeostasis?

A

Maintenance of a stable internal environment. Keeping control systems between narrow limits.

25
Q

What is negative feedback?

A

Mechanism that restores the change to its normal level.

26
Q

What is positive feedback mechanism?

A

Effectors respond to further increase the level away from the normal level.

27
Q

What are 3 mechanisms to reduce body temperature?

A
  1. Sweating- More sweat is secreted from sweat glands when it evaporates it takes heat from the body.
  2. Hairs lie flat- mammals have a layer of hair that insulates and so when they lie flat heat can be lost more easily.
  3. Vasodilation- Arterioles near the surface of the membrane dilate. More blood flows through the capillaries so more heat is lost by radiation.
28
Q

What are 5 mechanisms to increase body temperature?

A
  1. Shivering- when its cold, muscles contract in spasms. This makes the body shiver and more heat is produced from increases cell respiration.
  2. Much less sweat- less sweat means less heat loss.
  3. Hairs stand up- erector pili muscles contract which makes the hairs stand up and trap more air.
  4. Vasoconstriction- Arterioles near the surface of the skin constrict so less blood flows through the capillaries in the surface layers of the dermis.
  5. Hormones- the body releases adrenaline and thyroxine. These increase metabolism and so more heat is produced.
29
Q

What maintains the temperature in the body?

A

Hypothalamus

30
Q

How does the body regulate temperatures back to normal?

A

Thermoreceptors detect temperatures are too…high or low

Hypothalamus sends signals to effectors

eg hairs lie flat or hairs stick up

More heat is produced and conserved in the body or more heat is lost and less heat is preserved in the body.

31
Q

How do steriod hormones work inside cells?

A
  1. Normal body temperature, the thyroid hormone receptor binds to DNA at the start of a gene.
  2. Decreases the transcription of a gene coding for a protein that increases metabolic rate.
  3. At cold temperatures thyroxine is released which binds to the thyroid hormone receptor causing it to act as an activators.
  4. Transcription rate increases, producing more protein. The protein increases the metabolic rate, causing an increase in body temperature.
32
Q

How do peptide hormones work from the cell membrane?

A
  1. They bind to receptors in the cell membrane, which activate messenger molecules in the cytoplasm of the cell.
  2. These messenger molecules activate enzymes called protein kinases, which triggers a cascade inside the cell.
  3. During the cascade, transcription factors can be activated, these then affect the transcription of genes in the cell nucleus.
33
Q

What is keyhole surgery?

A

Way of doing surgery without making a large incision.

They insert a tiny video camera and specialised medical instruments.

34
Q

What are some of the advantages of key hole surgery?

A

Lose less blood and less scarring

Minimally invasive so recover quicker.

Less pain.

35
Q

What are the disadvantages of exercising too much?

A

Wear and tear on joints and suppression of the immune system.

36
Q

What are the disadvantages of exercising too little?

A

Increased risk of obesity, CVD and diabetes.

37
Q

Give the argument against using performance enhancing drugs

A
  1. Illegal
  2. Unfair
  3. Health risks
  4. May not be fully informed of risks
38
Q

Give the arguments for performance enhancing drugs

A
  1. Own decision
  2. Drugs help overcome inequalities of drug free sport eg facilities equipment and coaches
  3. Only be able to compete at higher level if using performance enhancing drugs.