exam revision !! Flashcards

1
Q

Physical health and Wellbeing

A

relates to the functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks

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2
Q

Health and Wellbeing

A

relating to the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged

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3
Q

Examples of Physical health

A
  • Drinking water
  • Getting good exercise
  • Eating a nutritious diet
  • Getting enough sleep
  • Having motivation to do daily tasks
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4
Q

Social health and Wellbeing

A

the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations

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5
Q

Examples of Social health and Wellbeing

A
  • Supportive network of friends
  • Supportive and well-functioning family
  • Ability to manage or adapt appropriately to different social situations
  • Effective communication with others
  • Productive relationships with other people.
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6
Q

Examples of Mental health and Wellbeing

A
  • Low levels of stress and anxiety
  • Positive self esteem
  • High levels of confidence
  • Positive thought patterns
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6
Q

Mental health and Wellbeing

A

relates to the state of a person’s mind or brain and relates to the ability to think and process information. mental health and wellbeing enables an individual to positively form opinions, make decisions and use logic.

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7
Q

Emotional health and Wellbeing

A

the ability to recognise, understand and effectively manage and express emotions as well as the ability to display resilience

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8
Q

Examples of Emotional health and Wellbeing

A
  • Experience emotions
  • Recognise emotions
  • Express emotions
  • Respond to and manage emotions
  • Level of resilience
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9
Q

Spiritual health and Wellbeing

A

relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on a person’s place in the world.

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10
Q

Examples of Spiritual health and Wellbeing

A
  • A sense of belonging
  • Positive meaning and purpose in life
  • Peace and harmony
  • Acting according to values and beliefs
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11
Q

TERMINOLOGY

A

TERMINOLOGY

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12
Q

Incidence

A

The number or rate of new cases of a particular condition during a specific time.

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13
Q

Prevelance

A

The number or group of cases of a particular disease or condition present in a population at a given time.

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14
Q

Mortality

A

Mortality refers to death, particularly at a population level.

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15
Q

Morbidity

A

Refers to ill health in an individual and the levels of ill health in a population or group.

16
Q

Burden of Disease

A

A measure of the impact of diseases and injuries

17
Q

DALYs (Disability-Adjusted Life Years)

A

A measure of burden of disease, one DALY equals one year of healthy life lost due to premature death and time lived with illness, disease or injury.

18
Q

YLLs

A
19
Q

HALE (Health Adjusted Life Expectancy)

A

A measure of burden of disease based on life expectancy at birth. It is the number of years in full health that a person can expect to live, based on current rates of ill health and mortality.

hale is an estimate of the number of healthy years a person is expected to live based on the year they were born

19
Q

YLDs

A
19
Q

Life expectancy

A

the number of years a person can expect to live

20
Q

Self-assessed health status

A

A measure based on a person’s own opinion about how they feel about their health and wellbeing, their state of mind and their life in general.

21
Q

WHO definition of health

A

WHO (World Health Organisation) describes health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity

22
Q

Core activity limitation

A

refers to needing assistance with self care, mobility and or communication.

23
Q

Psychological distress

A

relates to unpleasant feelings and emotions that affect an individual’s level of functioning and mental health

24
Q

What does it mean when different aspects of health can interrelate

A

when different aspects of health can interrelate it means that multiple factors of each dimension can involve with each other. For example, feeling sad and not healthily acknowledging those emotions (emotional health) can lead so serious mental disorders like depression (mental health)

25
Q

Explain the difference between emotional and mental dimensions of health and wellbeing.

A

mental health is associated with a person’s overall mental well-being. It includes rational thinking, good decision-making, and managing difficult situations. On the other hand, emotional health is related to the ability to manage your moods and feelings

25
Q

Explain how the 5 dimensions of health and wellbeing could be affected by a spinal injury.

A

-Physical health: Spinal injuries can affect your physical health because you can no longer effectively do mobile movements

-Emotional health:
-Mental health:
-Spiritual health:
-Social health:

26
Q

Rates of hospitalisation

A

The number of patients that get induced into the hospital in a given period of time

27
Q

socioeconomic status factors

A

-Education
-Employement
-Housing
-Income
-Food security
-Family
-Peer groups
-Access to healthcare

28
Q

how can income impact someones socio-economic status

A

not having income
lead to no house or education

29
Q

Discuss the limitations of the WHO definition of health and wellbeing

A

no human to date ever has, nor ever will, enjoy a state of complete physical, mental, and social wellbeing. the definition is basically secretly categorising all humans as unhealthy

29
Q

Explain the reasons why people from a low socioeconomic background may not prioritise their health compared to those people from a higher socioeconomic status

A

People with a low socioeconomic status may not prioritise their health mainly because they dont have the ablity to. Low socioeconomic status people dont have easy access to income, education, healthcare and more factors compared to people with a higher socioeconomic status

30
Q
A