Exam one Flashcards

1
Q

Layers of Skeletal Muscle

A
  • Muscle belly
  • Fascicules
  • Muscle fibers
  • Sarcomeres
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2
Q

Layers of CT

A

Epimysium
Perimysium
Endomysium

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3
Q

Structures and Organelles within Skeletal fibers (6)

A
Plasmalemma/Sarcolemma
Satellite cells
Nucleus
Sarcoplasm 
T-Tubules 
Sarcoplasmic Reticulum
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4
Q

Steps of Sliding Filament Theory (starting with neuron)

A

relaxed state- myosin and Actin are not interacting
Calcium binds to troponin, tropomyosin moves
Power stroke- the myosin head attaches to actin and pull towards center of the sarcomere
-cross bridge

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5
Q

What step in Sliding Filament Theory require ATP?

A

ATP is require after the power stroke to detach the myosin head from the actin

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6
Q

Factors that determine skeletal muscles recruitment and generation of force

A

all or none principle
motor unit and muscle size
frequency

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7
Q

Difference between Type 1 and Type 2 muscle fibers

A

type 1- slow twitch

type 2- fast twitch, type 1A 25%, type 1X 25% fastest twitch

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8
Q

What capacity do the fibers have to change?

A

very limited only around 10%

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9
Q

What happens to Type 2x fibers with training?

A

with training some 2A are able to be turned into 2X

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10
Q

How are the fiber types distributed in most humans?

A

determined at birth 50%/50%

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11
Q

Primary purpose of Kinase and Dehydrogenase enzymes?

A

catalyzes

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12
Q

Rate-limiting enzymes of the bioenergetics pathways (factors that speed/slow them down)

A
  • isocitrate dehydrogenase

- monophosphate dehydrogenase

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13
Q

Difference between aerobic and anaerobic energy systems

A

aerobic-oxygen

anaerobic- does not require oxygen

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14
Q

Enzymes and molecules involved in the ATP-PCr system

A

ADP+ADP=ATP+AMP
catalyzed by Adenylate Kinase
Creatine Phosphate

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15
Q

What part of the cell does glycolysis, krebs cycle, and ETC occur

A

Mitocondria

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16
Q

Which energy system dominate during different intensities (and the time amount)

A

ATP-PCr system- 3-15 sec
Glycolysis- 30-120 sec
Aerobic energy systems last longer than anaerobic

17
Q

What determines if lactate/pyruvate is formed at the end of glycolysis

A

if it is done the absence of oxygen or not

18
Q

List different things that can happen to pyruvate and lactate, where they can be used?

A
  • can be moved to other muscles (Lactate shuffle)
  • Cori Cycle: converted to pyruvate or glucose in the liver
  • Heart and Brain: is able to use lactate as fuel
19
Q

What happens in the last 2 steps of ETC?

A

production of H2O and ATP

20
Q

How can protein fit into different bioenergetic pathways?

A

each amino acid can perform a different part in the bioenergetic pathway

21
Q

How much energy is stored within 1 g of dietary carbohydrate, protein, and fat?

A

Carbs- 4
Protein- 4
Fat- 9

22
Q

Describe the two shuttles that transport NADH from the cytoplasm into the mitochondria. (where and how it affects ATP net gain)

A

Skeletal and Brain- H from NADH is moved to FADH in the mitochondria leads to 1 less ATP
Malate-Aspartate Shuttle (heart and liver)- no ATP to be lost