Exam 3: Stress Flashcards

1
Q

What is the Stress Response?

A

The body’s coordinated physiological and behavioral reactions to a perceived threat or challenge.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a Stressor?

A

Any stimulus or event that disrupts homeostasis and triggers a stress response.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is Eustress?

A

A positive form of stress that can enhance function and performance.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is Distress?

A

A negative form of stress that can be harmful to health and well-being.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is Physical Stress?

A

Stress arising from physical challenges like injury, illness, or extreme temperatures.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is Psychological Stress?

A

Stress resulting from perceived threats, challenges, or emotional conflicts.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is Social Stress?

A

Stress experienced in social situations, such as evaluation or conflict with others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is Acute Stress?

A

Short-term stress that activates immediate adaptive responses.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is Subchronic Stress?

A

Stress exposure lasting several days to weeks.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is Chronic Stress?

A

Prolonged or repeated stress exposure that can impair health and function.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the Inverted-U curve (Yerkes-Dodson law)?

A

A model suggesting performance increases with arousal up to a point, then declines if arousal is too high.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the Trier Social Stress Test (TSST)?

A

A standardized method of inducing social stress involving public speaking and mental arithmetic in front of evaluators.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is the Cold Pressor Test?

A

A test involving hand immersion in cold water to elicit a physiological stress response.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is the Sucrose Preference Test?

A

A behavioral test measuring preference for a sweet solution, used as an indicator of anhedonia.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is the Tail Suspension Test?

A

A behavioral assay where immobility is used as an index of depression-like behavior in rodents.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the Forced Swim Test?

A

A test that measures passive floating behavior in water, indicative of behavioral despair in rodents.

17
Q

What is Threat Perception?

A

The appraisal of a situation as threatening, triggering activation of the stress response.

18
Q

What is the Role of the Amygdala in Stress?

A

Processes emotionally relevant information and initiates fear responses; activates the HPA axis during stress.

19
Q

What is the Role of the Hippocampus in Stress?

A

Regulates memory and context of stress; helps inhibit the HPA axis after a stressor ends.

20
Q

What is the Role of the Prefrontal Cortex in Stress?

A

Involved in decision-making and regulation of emotion; modulates amygdala and stress responses.

21
Q

What is the Role of the Hypothalamus in Stress?

A

Activates the HPA axis and orchestrates the neuroendocrine stress response.

22
Q

What is the Endocrine System?

A

A system of glands that release hormones directly into the bloodstream to regulate body processes.

23
Q

What is the Autonomic Nervous System?

A

A system that regulates involuntary physiological functions including heart rate, digestion, and respiration.

24
Q

What is the Sympathetic Nervous System?

A

Branch of the autonomic nervous system that prepares the body for fight-or-flight.

25
Q

What is the Parasympathetic Nervous System?

A

Branch of the autonomic nervous system that promotes rest and digestion.

26
Q

What is the Hypothalamic-Pituitary-Adrenal (HPA) Axis?

A

A major neuroendocrine system that controls reactions to stress and regulates many body processes.

27
Q

What is the Sympatho-neural System?

A

Involves nerve signals from the brainstem to peripheral organs during stress.

28
Q

What is the Sympatho-adrenomedullary System?

A

Activates the adrenal medulla to release epinephrine and norepinephrine in response to stress.

29
Q

What is the Adrenal Medulla?

A

Part of the adrenal gland that releases adrenaline and norepinephrine during stress.

30
Q

What is Corticotropin-Releasing Hormone (CRH)?

A

A hormone released by the hypothalamus that stimulates the anterior pituitary during stress.

31
Q

What is the Anterior Pituitary?

A

Part of the pituitary gland that releases ACTH in response to CRH.

32
Q

What is Adrenocorticotropic Hormone (ACTH)?

A

A hormone released by the anterior pituitary that stimulates the adrenal cortex to release cortisol.

33
Q

What is the Adrenal Cortex?

A

Part of the adrenal gland that releases cortisol in response to ACTH.

34
Q

What is Cortisol?

A

A steroid hormone released by the adrenal cortex that helps mobilize energy during stress.

35
Q

What is a Glucocorticoid?

A

A class of steroid hormones involved in metabolism and stress responses.

36
Q

What is a Glucocorticoid Receptor?

A

A protein that binds cortisol and mediates its effects on cells.

37
Q

What are Feedback Mechanisms of the Stress Response?

A

Mechanisms by which cortisol inhibits further activation of the HPA axis.

38
Q

What is Stress Resilience?

A

The ability to adapt to and recover from stress exposure without lasting negative effects.