Exam 3 Nutrition Flashcards

1
Q

Nutritional pools

A

Normal not sick: 10-14 days
Normal and sick/Depleted and not sick: 5-7 days
Depleted and sick: 3-5 days

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2
Q

Nutritional assessment

A
Alcoholic or chronic dz
Thenar/temporal wasting
Low albumin
Lymphs <1500
BMI <19
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3
Q

Nutritional route

A

Enteral vs. parenteral

Enteral preferred as improves gut barrier function

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4
Q

Vitamin storage pools

A

Water soluble have smaller pool, will deplete first

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5
Q

Special nutrients: arginine

A

Conditionally essential
Precursor for NO
Stimulates GH and insulin secretion (growth)

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6
Q

Special nutrients: glutamine

A

Conditionally essential

Gluconeogenic precursor - improves nitrogen balance

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7
Q

Special nutrients: lipids

A

House formulas very low in omega 3 fats

Precursors for leukotrienes and PGs

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8
Q

Special diets: respiratory failure

A

High fat, less calories (decrease CO2 and wob)

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9
Q

Special diets: liver disease

A

Lower in aromatic AA and higher in branched chain AA

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10
Q

Burns and trauma

A

Increased energy requirement (increased insensible losses)

Increased protein requirement (1-1.5g/kg/d)

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11
Q

Diet practice differing from recommendation is _____ leading cause of preventable death

A

2nd (behind smoking)

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12
Q

5 Themes of the DG

A
  1. Follow healthy eating pattern across lifespan
  2. Focus on variety, nutrient density, and amount
  3. Limit calories from added sugar, sat fats, and reduce sodium
  4. Shift (gradual) to healthier food and beverage choices
  5. Support healthy eating patterns for all
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13
Q

3 good examples of eating patterns

A
  1. Healthy US diet
  2. Healthy Med diet
  3. Healthy vegetarian
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14
Q

Nutrient dense foods

A

Include key nutrients
Naturally lean/low in solid fats
Little to no added solid fats, sugar, sodium, refined starch

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15
Q

Limiting added sugar/fat/sodium

A

Sugar <10% total calories
Sodium <2300 mg/d
Alcohol < 1/d for women and 2/d for men

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16
Q

Special diets: cardiac

A

Reduce sodium, watch volume status

17
Q

Breatfeeding recommendations

A
Exclusive up to 6 months
Supplement after (Zn, Fe) and continue up to 1-2 years
18
Q

Who’s at risk for malnutrition

A

Women of reproductive age
infants
children