Exam 3: Eating & Sleeping Disorders Flashcards

Exam 3: Chapter 5 Stress Chapter 6 Anxiety Disorders Chapter 10 Eating & Sleeping Disorders

1
Q

Define: Anorexia Nervosa

A

An eating disorder characterized by maintenance of an abnormally low body weight, a distorted body image, intense fears of gaining weight, and in females, amenorrhea (absence of menstrual period).

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2
Q

Define: Bulimia Nervosa

A

An eating disorder characterized by recurrent binge eating followed by self-induced purging, accompanied by over-concern with body weight and shape.

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3
Q

Define: Eating Disorder

A

A psychological disorder characterized by distributed patterns of eating and maladaptive ways of controlling body weight.

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4
Q

Define: Body Mass Index

A

(BMI) A standard measure that takes both body weight and height into account.

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5
Q

Define: Obesity

A

A condition of excess body fat; generally defined by a BMI of 30 or higher

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6
Q

Define: Sleep Disorders

A

Persistent or recurrent sleep-related problems that cause distress or impaired functioning

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7
Q

Define: Dyssomnias

A

Disturbances in the amount, quality, or timing of sleep

*Dyssomnia

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8
Q

Define: Insomnia

A

Persistent difficulty falling asleep, remaining asleep, or getting enough restful (restorative) sleep
*Dyssomnia

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9
Q

Define: Hypersomnia

A

A pattern of excessive daytime sleepiness

*Dyssomnia

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10
Q

Define: Narcolepsy

A

Sudden, irresistible attacks of sleep during the day

*Dyssomnia

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11
Q

Define: Breathing-Related Sleep Disorder

A

Sleep repeatedly interrupted due to difficulties breathing

*Dyssomnia

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12
Q

Define: Circadian Rhythm Sleep Disorder

A

Disruption of the internal sleep-wake cycle due to time changes in sleep patterns
*Dyssomnia

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13
Q

Define: Parasomnias

A

Sleep disturbances occurring either during sleep or at the threshold between sleep and wakefulness

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14
Q

Define: Nightmare Disorder

A

Repeated awakenings due to nightmares

*Parasomnia

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15
Q

Define: Sleep Terror Disorder

A

Repeated experiences of sleep terrors resulting in abrupt awakenings
*Parasomnia

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16
Q

Define: Sleepwalking Disorder

A

Repeated episodes of sleepwalking

*Parasomnia

17
Q

Define: Primary Insomnia

A

A sleep disorder characterized by chronic or persistent insomnia not caused by another psychological or physical disorder or by the effects of drugs or medications.

18
Q

Treatment: Sleep Disorder

A

Use of anxiety drugs
The use of these drugs should be time limited because of the potential for psychological and/or physical dependence, among other problems.
Cognitive-behavioral interventions have produced substantial benefits in helping people with chronic insomnia.

19
Q

Treatment: Eating Disorder

A

Anorexia: Inpatient settings with refeeding regimens
Behavior modification and other psychological interventions (psychotherapy and family therapy)
Bulimia: outpatient settings with cognitive-behavioral therapy, interpersonal psychotherapy, and antidepressant medication