Exam 3: Anxiety Disorders Flashcards

Exam 3: Chapter 5 Stress Chapter 6 Anxiety Disorders Chapter 10 Eating & Sleeping Disorders

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1
Q

Define: Anxiety

A

An emotional state characterized by physiological arousal, unpleasant feelings of tension, and a sense of apprehension or foreboding.

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2
Q

Define: Anxiety Disorder

A

A class of psychological disorders characterized by excessive or maladaptive anxiety reactions.

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3
Q

Define: Panic Disorder

A

A type of anxiety disorder characterized by repeated episodes of intense anxiety or panic.

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4
Q

Define: Phobia

A

An excessive, irrational fear.

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5
Q

Define: Specific Phobia

A

A phobia that is specific to a particular object or situation.

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6
Q

Define: Social Phobia

A

Excessive fear of social interactions or situations.

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7
Q

Define: Two-Factor Model

A

A theoretical model that accounts for the development of phobic reactions on the basis of classical and operant conditioning.

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8
Q

Define: Systematic Desensitization

A

A behavior therapy technique for overcoming phobias by means of exposure to progressively more fearful stimuli (in imagination of by viewing slides) while remaining deeply relaxed.

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9
Q

Define: Fear-Stimulus Hierarchy

A

An ordered series of increasingly fearful stimuli.

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10
Q

Define: Gradual Exposure

A

In behavior therapy, a method of overcoming fears through a stepwise process of exposure to increasingly fearful stimuli in imagination or in real-life situations.

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11
Q

Define: Flooding

A

A behavior therapy technique for overcoming fears by means of exposure to high levels of fear-inducing stimuli.

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12
Q

Define: Virtual Reality Therapy

A

A form of exposure therapy involving the presentation of phobic stimuli in a virtual reality environment.

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13
Q

Define: Cognitive Restructuring

A

A cognitive therapy method that involves replacing irrational thoughts with rational alternatives.

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14
Q

Define: Obsessive-Compulsive Disorder (OCD)

A

A type of anxiety disorder characterized by recurrent obsessions, compulsions, or both.

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15
Q

Define: Obsession

A

A recurring thought, image, or urge that the individual cannot control.

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16
Q

Define: Compulsion

A

A repetitive or ritualistic behavior that the person feels compelled to perform.

17
Q

Define: Generalized Anxiety Disorder

A

(GAD) A type of anxiety disorder characterized by general feelings of dread and foreboding and heightened states of bodily arousal.

18
Q

Define: Acute Stress Disorder

A

(ASD) A traumatic stress reaction occurring during the month following exposure to a traumatic event.

19
Q

Define: Posttraumatic Stress Disorder

A

(PTSD) A prolonged maladaptive reaction to a traumatic event.

20
Q

Define: Eye Movement Desensitization and Reprocessing (EDMR)

A

A controversial form of therapy for PTSD that involves eye tracking of a visual target while holding images of the traumatic experience in mind.

21
Q

General Considerations:

A
  • Used to be called “Neurosis:” Cullen coined the term—he was a physician and assumed that those with anxiety disorders had some sort of nervous system dysfunction
  • Highly Conditionable
  • Avoidant Defenses: if something causes you anxiety, you avoid it
  • Difference between anxiety/fear
22
Q

Anxiety

A
Stress
Prolonged/Persistent
Far-Reaching
Psychological
Conditioned
Anticipated/Cognitive
“Top Down Processing”—cortex
THINKING (stop)
BIS—Behavior Inhibition System
23
Q

Fear

A
Momentary/Right Now
Fight or Flight Response
Reflex
Physiological
Unexpected/Can’t Control
HPA Axis (Cannon)
“Bottom Up Processing”—primitive brain 
ACTION
24
Q

Genetic Connections within Anxiety Disorders

A

There aren’t specific genes for anxiety disorder, but there could be a genetic connection within anxiety disorders—see stimulation thresholds
Treatment doesn’t change your stimulation threshold—it teaches you coping mechanisms that help you deal with stressful/tense situation

25
Q

GAD: Symptoms

A

Must have them for longer than 6 months
2:1 (female:male) ratio for development of anxiety disorder
2+ worries/triggers
Muscle tension, difficulty concentrating,
Frequency of the disorder increases with age
Free-Floating Anxiety: “fog”—goes everywhere/pervades everything

26
Q

GAD: Causes

A

(NOT) Sociocultural: all groups/races are susceptible
Psychodynamic: (Freud) learning theory + classical conditioning
Biology (Autonomic Restrictors): a considerable sub-group doesn’t show any biological responses to their anxiety

27
Q

GAD: Treatment

A

(medications become the avoidant defenses of anxiety disorders—medication is a Band-Aid, not a solution)
1940’s Barbiturates—lethal dose does not go up with tolerance (very dangerous, high risk of overdose)
1950’s Benzodiazepines—potentiate (magnifies) the effects of GABA (→ inhibits, calms, shuts things down), but are time-limited; causes memory problems, thinking issues, motor coordination, depression; effects “modest at best”
Antidepressants—“depression and anxiety are kissing cousins”
Cognitive Behavioral Therapy
“Modest at Best” (the one exception to success rate with anxiety disorder treatments)

28
Q

Specific Phobia: Diagnostic Criteria

A

(Must have all 5)
+Must have a specific fear of stimulus or situation
+Exposure causes anxiety reactions
+Engages in avoidant defenses
+Originally, you had to accept that your fear is illogical and irrational—now you just have to recognize that it is excessive
+Phobia must (severely) interfere with daily function (obligations and responsibilities)
-Symptoms for around 6 months

29
Q

Specific Phobia: Causes

A

Biological Preparedness: we are hard-wired to develop some fears (creepy-crawlies) and not others (ice cream)
Mowrer Two Factor Theory: argues that classical and operant conditions result in the development of a phobia EX: spider + bite→fear/anxiety (conditioned stimulus + unconditioned stimulus→unconditioned response)
Vicarious Learning: we learn to fear things without a personal experience
Information Transmission: EX: hobo spider impulse buy
Developmental Patterns: certain phobias show up at certain ages

30
Q

Specific Phobia: Treatment

A
  • Drugs/Medication
  • Extinction→Exposure Conditioned stimulus w/o the unconditioned stimulus
  • Flooding
  • Systematic Desensitization
  • Modeling: works if you use an equal or lesser status peer
31
Q

Social Anxiety Disorder

A

Fear of being exposed to public scrutiny or humiliation

  • Same diagnostic criteria as specific phobia
  • More females suffer from it
32
Q

Panic Disorder: Diagnostic Criteria

A
Panic Attack 
\+uncued, unexpected
\+cued (situationally bound)
\+situationally predisposed
      *Stimulus Generalization
-R/O (rule out) Mitral Valve Prolapse
-Interoceptive Avoidance (exercise, theme parks)
Stats: more females than males (5:2)
Treatment (for both Panic Disorder & Agoraphobia)
	Relaxation
	Exposure to Internal Cues
33
Q

Agoriphobia

A

Male/Female Ratio 2:1
Secondary Gain: someone else has to do everything for an agoraphobic
Treatment (for both Panic Disorder & Agoraphobia)
Relaxation
Exposure to Internal Cues

34
Q

Posttraumatic Stress Disorder (PTSD)

A

Clients who re-experience anxiety related to a past trauma
Big Concern—stimulus generalization
Early diagnosis is critical