Exam 3: Anxiety Disorders Flashcards
Exam 3: Chapter 5 Stress Chapter 6 Anxiety Disorders Chapter 10 Eating & Sleeping Disorders
Define: Anxiety
An emotional state characterized by physiological arousal, unpleasant feelings of tension, and a sense of apprehension or foreboding.
Define: Anxiety Disorder
A class of psychological disorders characterized by excessive or maladaptive anxiety reactions.
Define: Panic Disorder
A type of anxiety disorder characterized by repeated episodes of intense anxiety or panic.
Define: Phobia
An excessive, irrational fear.
Define: Specific Phobia
A phobia that is specific to a particular object or situation.
Define: Social Phobia
Excessive fear of social interactions or situations.
Define: Two-Factor Model
A theoretical model that accounts for the development of phobic reactions on the basis of classical and operant conditioning.
Define: Systematic Desensitization
A behavior therapy technique for overcoming phobias by means of exposure to progressively more fearful stimuli (in imagination of by viewing slides) while remaining deeply relaxed.
Define: Fear-Stimulus Hierarchy
An ordered series of increasingly fearful stimuli.
Define: Gradual Exposure
In behavior therapy, a method of overcoming fears through a stepwise process of exposure to increasingly fearful stimuli in imagination or in real-life situations.
Define: Flooding
A behavior therapy technique for overcoming fears by means of exposure to high levels of fear-inducing stimuli.
Define: Virtual Reality Therapy
A form of exposure therapy involving the presentation of phobic stimuli in a virtual reality environment.
Define: Cognitive Restructuring
A cognitive therapy method that involves replacing irrational thoughts with rational alternatives.
Define: Obsessive-Compulsive Disorder (OCD)
A type of anxiety disorder characterized by recurrent obsessions, compulsions, or both.
Define: Obsession
A recurring thought, image, or urge that the individual cannot control.