Exam 3 Flashcards
fat deposits around chest and abdomen, greater risk for CVD because it is around your heart, more males than females look like this
apples
fat deposits around hips and upper legs, smaller risk for CBS, more males than males look like this
pears
BMI measurement, least accurate
weight and height
BMI measurement; cheap, easy to learn, not very accurate
Skinfold measurements
BMI measurement; resistance of current as it passes through the body. Depends on your H2O intake.
Bioelectrical Impedence
Body density via ratio of body weight to bodu volume
Air displacement
BMI measurement; Body volume and density via land vs. water
Hydrostatic weighing
Golden standard of BMI measurement
Dual energy X-Ray Absorptiometry (DEXA)
Origins of fatness
Heredity/Genetics, Early eating patterns, Glandular disorders, Changes in BMR and Lifestyle factors
Principle cause of most overfatness is…
intake of more calories than are expected