Exam 3 Flashcards

1
Q

What does Drive Reduction Theory propose?

A

Physiological needs create an internal drive to restore homeostasis

Example: Hunger leads to eating to restore energy levels.

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2
Q

Who developed Drive Reduction Theory and when?

A

Clark Hull in the 1940s

This theory laid the groundwork for understanding motivation in terms of biological drives.

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3
Q

What does Arousal Theory suggest?

A

Individuals are motivated to achieve an optimal level of arousal

Too little arousal can lead to boredom, while too much can cause anxiety.

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4
Q

What are the five tiers in Maslow’s Hierarchy of Needs?

A
  • Physiological needs
  • Safety needs
  • Belonging
  • Esteem
  • Self-actualization

Basic needs must be met before pursuing higher-level needs.

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5
Q

What role do hormones play in hunger regulation?

A

Hormones regulate hunger and satiety, with ghrelin increasing hunger and leptin promoting fullness

Low glucose levels trigger hunger, while high levels signal fullness.

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6
Q

What is the relationship between social connection and health?

A

The need for belonging is fundamental; social isolation can lead to distress and negative health outcomes

Research shows that ostracism can lead to loneliness and depression.

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7
Q

What does the Cannon-Bard Theory propose about emotions?

A

Emotions and physiological responses occur simultaneously

This challenges earlier theories suggesting a sequential process.

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8
Q

What is the Misattribution of Arousal?

A

The phenomenon where individuals misinterpret the source of their physiological arousal

Demonstrated in the suspension bridge study where fear was misattributed to attraction.

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9
Q

What are the categories of stressors?

A
  • Catastrophes
  • Life changes
  • Daily hassles

Each impacts mental and physical health differently.

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10
Q

What are the three stages of the General Adaptation Syndrome (GAS)?

A
  • Alarm
  • Resistance
  • Exhaustion

Illustrates how prolonged stress can lead to health issues.

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11
Q

What is Psychoneuroimmunology?

A

The study of the interplay between psychological processes and the immune system

Shows how stress can weaken immune responses.

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12
Q

How can personality traits influence stress levels?

A

Personality traits like pessimism and Type A behavior can affect stress and coping mechanisms

Type A individuals often experience higher stress due to competitiveness and urgency.

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13
Q

Fill in the blank: The _______ hormone increases before meals.

A

ghrelin

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14
Q

Fill in the blank: The General Adaptation Syndrome describes the body’s response to _______.

A

stress

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15
Q

True or False: Maslow’s Hierarchy of Needs suggests that higher-level needs can be pursued before basic physiological needs are met.

A

False

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