exam 3 Flashcards

1
Q

what are the important forms of vitamin a?

A

retinol, carotenoids, b-carotene

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2
Q

what are sources of vitamin a

A

retinol esters, liver, egg yolk, carotenoids

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3
Q

structure of vitamin a

A

sperm - like with two heads

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4
Q

vitamin a absorption tracing

A

micelles absorbed along with other lipids -> carotenoids converted to vitamin A in enterocytes -> enters circulation in chylomicrons -> transported thru body by various RBP

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5
Q

what does excess vitamin a decrease ?

A

vitamin k absorption as it competes with chylomicrons in enterocytes

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6
Q

if there is a high intake of b-carotene, what does it decrease?

A

vitamin e levels

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7
Q

what is needed with protein for retinol binding proteins?

A

zinc

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8
Q

if vitamin a deficiency decreases what else decreases?

A

iron in rbcs

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9
Q

what are the functions of vitamin a?

A

vision, cell differentiation, growth, immune function, bone growth, reproductive systems, antioxidant

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10
Q

how does vitamin a affect vision

A

it is used to produce rhodopsin which allows light detection

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11
Q

the role of vitamin a in vision tracing

A

the light be hittin that retina -> rhod be in da cell -> brain be like oh heyy -> the ops and cis people get stabbed-> cis people turn trans -> they detransition -> the detrasitioned new cis people reattach to rhod their ex

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12
Q

SYMPTOMS OF VITAMIN A DEFICIENCY

A

night blindness, bitot’s/white spots, xerophthalmia/dry eyess, poor growth

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13
Q

who is at risk for vitamin a deficiency

A

those who have fat malabsorption, alcoholism, or zinc deficiency

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14
Q

vitamin a toxicity causes?

A

anorexia, skin discomfort, alopecia, headache

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15
Q

hypercarotenosis

A

when the skin yellows from excess b-carotene

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16
Q

what is calcitriol ?

A

active vitamin d3/hormone

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17
Q

sources of vitamin D

A

fish liver oil, butter, eggs

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18
Q

what is the structure of vitamin d

A

4 rings with a tail

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19
Q

how is vitamin D synthesized

A

sunlight -> converted to -dehydrocholesterol -> previtamin D -> cholecalciferol

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20
Q

Vitamin D absorption tracing

A

absorbed from micelle -> gets in circ as chylomicron
-> Cholecalciferol converts to the 25-OH version in the liver -> In the kidneys, 25-PH CHOLE is converted from the parathyroid hormone (PTH) into 1,25-OH cholecalciferol

21
Q

why is vitamin d important for calcium absorption?

A

because the parathyroid hormone that is stimulated with low levels of calcium calls upon components of vitamin D such as calcitrol (the active form of cholecalciferol)

22
Q

Does calcitrol, the active form of cholecalciferol, inhibit cancer growth?

23
Q

how does vitamin d function in calcium mobilization

A

When calcium levels are low, calcitrol is stimulated by pth, which will then stimulate osteoclasts and increase calcium serum

24
Q

how is vitamin d useful in calcium retention?

A

When calcium levels are low, calcitrol levels are stimulated by pth and this process will increase renal calcium reabsorption

25
What is calbindin
Calcium-binding protein that is stimulated to synthesize by calcitrol in the intestine
26
what does defeciency of vitamin d cause
rickets in children and bone pain or osteo issues in adults
27
what happens with vitamin d toxicity?
the serum calcium levels are elevated, the soft tissue is calcifated, anorexia,
28
Vitamin E most active form
a taco for all
29
what are sources of vitamin e?
veggie oils, nuts, leafy greens
30
Absorption of vitamin e tracing
absorbed micelles -> transported via chylomicron -> delivered to tissues by LDL
31
structure of vitamin e
one head and long tail
32
why is vitamin e an antioxidant
it binds e- and freely gives without becoming a free radical
33
what does vitamin e protect that makes it an antioxidant
it protects cell membranes from free radicals (this process decreases cancer risk)
34
what are the two other functions of vitamin e besides being an antioxidant?
immune system, growth of nucleic acid/protein synthesis
35
how is vitamin e regenerated?
all other antioxidants besides vitamin e help each other recycle antioxidant abilities by giving e- to each other
36
vitamin k sourcecs
broccoli, kale, brussel sprouts
37
How is vitamin K synthesized in our bodies?
by bacteria in our colon
38
structure of vitamin k
two heads
39
Absorption of vitamin k tracing
absorbed as micelles -> transported as chylomicrons
40
What is the function of vitamin K?
helps with the normal function of clotting factors II, VII, IX, and X as well as its needed for carboxylation of protein involved with turnover
41
What happens when you are vitamin K deficient
hemorrhage due to lack of clotting ability, osteoporosis because of the factor for bone mineralization,
42
Who is at risk for vitamin K deficiency?
newborns, malabsorption, prolonged antibiotic use
43
vitamin k toxicity
doesn't really exist
44
vitamin c is synthesized by
most mammals
45
why do some animals not synthesize vitamin c
because they lack gulonolactone
46
vitamin c funcitons
antioxidant, collagen synthesis, carnitine synthesis, tyrosine synthesis, neurotransmitters
47
How does vitamin C function as an antioxidant
reverses oxidation by donating e- and h+ to decrease free radicals and reactive oxygen species
48
How does vitamin C function for collagen synthesis
Hydroxylation reactions of proline and lysine are necessary for collagen formation
49