Exam 2: UE + Hip Flashcards
What are the 4 joints at the shoulder?
-Sternoclavicular
-Acromioclavicular
-Glenohumeral
-Scapulothoracic
How much of the humeral head is in contact with the glenoid?
-25% humeral head in contact with glenoid
-75% in contact with labrum
What is the most commonly dislocated joint in the body? Why?
-GHJ
-It lacks bony stability
What is the GHJ composed of?
-Fibrous capsule
-Ligaments
-Surrounding muscles
-Glenoid labrum
What muscles form part of the capsule?
-The rotator cuff
-Supraspinatus
-Infraspinatus
-Subscapularis
-Teres minor
What is joint approximation and what is it typically used for?
-Compression of a joint surface
-Used to promote reflexive stability, often used with weight bearing activities
-Thought to stimulate type 1 receptors and facilitate postural stabilizers
What is joint centration achieved by?
Achieved by the combined neuro-motor tasks of:
-Stabilization
-Dissociation
What is the self perpetuating pattern of movement dysfunction?
Any stressor to the nervous system, including acute and repetitive trauma, emotional stress, can up-regulate the sympathetic nervous system and pain which alter movement strategies that further increase dysfunction
What are local vs global muscles?
-Local: involved in joint stabilization; oxidative
-Global: movers; aerobic
Which of the rotator cuff muscles is the only one that pulls the humeral head posteriorly? Why?
Subscapularis, because internal rotation causes a posterior glide of the humerus
What is closed pack position of the GHJ?
90 degrees of abduction and full ER
What is open pack position of the GHJ?
55 degrees abduction, 30 degrees horizontal adduction
What is the capsular pattern of the GHJ?
-ER
-Abduction
-IR
What are special questions for the shoulder that a PT should ask the patient?
-Feeling of instability
-Popping, catching, painful popping
-Tingling
-Night time awakening
-Trouble lifting, reaching, etc.
What does night time awakening suggest for the shoulder?
Internal derangement
What are common causes of shoulder injuries?
-Traumatic
-Sports
-Overuse
-Insidious onset
What are the 3 types of Kibler classification for scapular dyskinesis?
-Type 1: inferior medial border
-Type 2: Medial border off ribs
-Type 3: elevated superior border
What is Kibler Type 1 scapular dyskinesis? What muscles are tight? Which are weak?
-Inferior medial border more prominent
-Anterior tilt of scapula
-Coracoid process often TTP
-Tight: pec minor, biceps SH
-Weak: lower trap, lats, serratus anterior
What is Kibler Type 2 scapular dyskinesis? What muscles are tight? Which are weak?
-Entire medial border off ribs
-Points glenoid fossa anteriorly
-Weak serratus anterior and lower traps
What is Kibler Type 3 scapular dyskinesis? What muscles are tight? Which are weak?
-Superior border of the scapula is elevated
-Usually with adhesive capsulitis
-Tight: upper trap
-Weak: lower trap
What level of the spine is the acromion at?
C7
What level of the spine is the medial portion of the spine of the scapula at?
T3
What level of the spine is the inferior border of the scapula at?
T7
What are common causes of shoulder pain that do not originate from the shoulder joint?
-C-spine nerve impingement
-Peripheral nerve entrapment
-Diaphragm irritation
-Intrathoracic tumors
-Gallbladder problems
-Myocardial ischemia
-Pancoast tumor
What are common shoulder orthopedic conditions?
-Acromioclavicular joint separation
-Adhesive capsulitis
-Biceps tendonitis
-Glenohumeral joint instability
-Glenohumeral joint OA
-Impingement syndrome
-Rotator cuff tear
-SLAP lesion
-Thoracic outlet syndrome
What is the mechanism of injury of acromioclavicular joint separation? What patient population is it more likely in?
-Commonly occurs in men and younger people
-Usually caused by a traumatic event such as FOOSH or direct blow to the anterior shoulder that results in AC joint ligament tears
-4-5x more prevalent than SC injuries
What are the 6 types of AC joint separation?
-Type I: AC joint ligaments are partially or completely disrupted
-Type II: AC joint ligaments are torn and coracoclavicular ligaments are partially disrupted
-Type III: coracoclavicular ligaments are completely disrupted
-Types IV-VI: uncommon; periosteum of the clavicle or deltoid/trap muscle are also torn
What are the subjective findings for AC joint separation?
-Relief reported with cradling the involved arm
-Localized pain over the AC joint
-Pain when lifting the arm
What are the objective findings for AC joint separation?
-Patient supports the arm in adducted position
-Swelling at the ACJ
-Pain is consistently aggravated by passively horizontally adducting arm
-+ cross body test
-+ AC resisted extension test
What are the interventions for ACJ injury?
-Acute: protection and rest
-Sub-acute: strengthening of surrounding muscles
What is frozen shoulder? What are the two types?
-Adhesive capsulitis of the shoulder
-Characterized by progressive and painful loss of active and passive ROM that follows capsular patterns
-Primary: idiopathic
-Secondary: traumatic or related to a disease process
What are the subjective findings of frozen shoulder?
-Diffuse aching at the shoulder
-Difficulty sleeping on the involved side
-Difficulty dressing and grooming
What are the objective findings of frozen shoulder?
-Insidious onset of severe shoulder pain
-Shoulder stiffness with markedly reduced external rotation
-Negative radiographic findings
-Varies according to stage
-Inability to elevate shoulder
-ER, abduction, IR limited
-Restriction of anterior and inferior glide of the GHJ
-Negative neuro tests
-Pain at end range of shoulder motions
What are the stages of adhesive capsulitis? How long does each stage last?
-Prefreezing: 1-3 months
-Freezing: 3-9 months
-Thawing: 9-14 months
What are possible interventions for frozen shoulder?
-Patient education
-NSAIDs
-Steroid injection
-PT: ROM, joint mobilizations, pain management
What is the prognosis of frozen shoulder?
18 months to 3 years- some patients may never get back to their PLOF
What are three pathological disorders that can cause biceps tendonitis?
-Inflammatory/degenerative conditions
-Instability of the biceps tendon such as subluxation or dislocation of the tendon
-SLAP (superior labrum anterior or posterior) lesion
What is the mechanism of injury for biceps tendinopathy and SLAP lesions?
-FOOSH
-Traction mechanism: eccentric firing of the biceps muscle that causes injury to the superior labrum complex
-Peel-back: the arm is abducted and maximally externally rotated and the twisting of the biceps tendon may result in the “peel-back” of the anchor and its subsequent gradual or acute detachment from the superior glenoid
What are the subjective findings of biceps tendonitis?
-Diffuse and vague pain in the anterior shoulder or over the bicipital groove
-Painful AROM of shoulder flexion
What are the objective findings of biceps tendonitis?
-Tenderness over bicipital groove
-Possible loss of shoulder ROM
-May have painful arc
-Pain with resisted elbow flexion
-+ speeds test
-+ Yergason test
What are possible interventions for biceps tendonitis?
-Acute phase: pain and inflammation management
-Subacute phase: AROM exercises and early strengthening
-Phase 3: strengthening with emphasis on enhancing dynamic stability
-Phase 4: return to sport or high workloads
What are the different types of glenohumeral joint instability? Which is the most common?
-Anterior inferior
-Multidirectional
-Posterior
-Inferior
What is TUBS?
-Instability caused by a Traumatic event, is Unidirectional, associated with a Bankart lesion, often requires Surgery
-TUBS= traumatic, unidirectional, bankart, surgery
What is AMBRI?
-Atraumatic, Multidirectional, may be Bilateral, best treated by Rehabilitation, Inferior capsular shift is the surgery performed if rehab fails
-AMBRI= atraumatic, multidirectional, bilateral, rehabilitation, Inferior capsular shift surgery
What is the most common type of shoulder dislocation?
Anterior
What are the subjective findings of glenohumeral joint instability?
-Complaints of looseness of the shoulder or a “noisy” shoulder
-May or may not have a history of trauma
-Patients with anterior instability typically describe the sensation of the shoulder slipping out of joint when the arm is abducted and ER
-Tend to support arm in neutral position
-Patients with multidirectional instability may have vague symptoms, but tend to be activity related
What are the objective findings of glenohumeral joint instability?
-+ Sulcus sign
-Variable degrees of crepitation or popping
-Apprehension in extreme ROM such as IR and ER
-Generalized ligamentous laxity
-+ apprehension test
-+ surprise test
-+ posterior instability tests (Jerk)
What are possible interventions for glenohumeral joint instability?
-Rotator cuff strengthening
-Shoulder stability exercises
What is OA in the shoulder typically a result of?
Usually a long term consequence of trauma such as dislocation, fx, large RC tears
What are the subjective findings of shoulder OA?
-Gradual onset, deep-seated shoulder pain and stiffness
-Worst pain is typically in the posterior aspect
-Progressive loss of ROM
-Hx of trauma to the shoulder
What are the objective findings of shoulder OA?
-Forward humeral head, protracted scapula
-GH joint line tenderness
-Swelling around the joint
-Decreased active and passive ROM
-Crepitation with circumduction may or may not be present
-Radiographs will show joint space narrowing
-May have pseudolaxity
What are possible interventions for shoulder OA?
-Improve GHJ flexibility
-RC strengthening
What is subacromial pain syndrome (SAPS)?
-Mechanical impingement of the rotator cuff between the coracoacromial arch and the humeral head
-Anything that decreases the volume of this space can cause impingement
-Hypertrophy of the AC joint secondary to OA can also cause impingement
What are the 3 different types of acromions? Which is most likely to cause SAPS?
-Type 1: flat 17% of people
-Type 2: curved 43% of people
-Type 3: hooked 40% of people
What are the contents of the coracoacromial tunnel?
-Supraspinatus tendon
-Long head of biceps tendon
-Subacromial/subdeltoid bursa
-Coracohumeral ligament
What is subacromial decompression (SAD) and distal clavicular resection (DCR) surgery?
It is where the surgeons shave down part of the clavicle that can be causing impingement as well as some of the subacromial arch
What are the subjective findings of SAPS?
-Pain felt down the lateral aspect of the upper arm near the deltoid insertion, over the anterior proximal humerus, or in the periacromial area
-Functional loss of the shoulder attributable to pain, stiffness, weakness, and catching, especially when the arm is in flexion and IR
-Difficulty sleeping on the involved side
-Pain provoked by everyday activities such as putting on a coat, pouring coffee, etc.
What is stage I SAPS?
-Tenderness at supraspinatus insertion and anterior acromion
-Painful arc
-Weakness at 90 degrees abduction and flexion
What is stage II SAPS?
Physical exam reveals crepitus or catching at 100 degrees of elevation and restriction of PROM
What is stage III SAPS?
-Atrophy of the infraspinatus and supraspinatus
-More limitation in AROM than PROM compared to the other stages
What are the possible interventions for SAPS?
-Strengthen RC
-IR and ER isometrics initially
-Address strength deficits
What is a rotator cuff tear?
-Can be acute/traumatic or chronic/degenerative
-Described by size, location, direction, and depth
-Tears are usually longitudinal
-Occur in critical zone (avascular) situated at the anterior portion of the cuff within the subacromial space between the supraspinatus tendon and coracohumeral ligament
-Uncommon before age 40 unless associated with trauma
What are the subjective findings of a rotator cuff tear?
-Significant weakness and pain with activities that involved abduction and ER
-Localized pain over the upper back, deltoid, shoulder, and arm
-A popping sensation may be present
What are the grades of rotator cuff tears?
-Small: < 1cm
-Medium: 1-3 cm
-Large: 3-5 cm
-Massive: > 5cm
What are the objective findings of rotator cuff tears?
-May reveal muscle asymmetry or atrophy
-Pain located at the greater tuberosity
-Loss of PROM and AROM
-+ special tests
-Weakness
-Massive tears present with sudden profound weakness
What are the diagnostic tools for rotator cuff tear?
-Special tests: drop arm, empty can, lift off test, ER lag sign
-Medical imaging
What are possible interventions for rotator cuff tears?
-Small or partial tears: intervention is directed toward strengthening the rotator cuff and scapular stabilizers
-Full thickness tears usually require surgery followed by PT
What is the criteria for operative interventions for rotator cuff tears?
-Patient younger than 60 years old
-Failure to improve after conservative regimen of at least 6 weeks
-Presence of a full thickness tear, either clinically or by imaging
-Patient’s need to use the involved shoulder in a vocation or an avocation
-Ability or willingness of the patients
What are the rotator cuff repair options? Which option leads to better tendon healing?
-Single row, double row, suture bridge, or transosseous repairs are all commonly performed
-Double row tends to repair more of the tissue back to the humeral insertion point which has led to better tendon healing
What are possible post-operative rotator cuff repair complications? How can these be avoided?
-Re-tear rates range anywhere between 25-70% of the time
-Those that do fail or re-tear do so within the first 3-6 months
-Avoiding early motion protects the surgical site
What percent muscle activation level must a post-operative RCR patient stay below?
Below 15% for 6 weeks post-op
What should be the protocol for the first 2 weeks following RCR?
Strict immobilization for 2 weeks, such as a sling
What is the strength of a RCR at 6 weeks post-op? What about at 12 weeks?
Only about 19-30% strength of normal and 29-50% at 12 weeks
When can AAROM be performed post RCR?
7 weeks
What is a SLAP lesion?
-Superior labral anterior posterior (SLAP) lesion
-Involve an injury to the superior glenoid labrum and the biceps
-Several injury mechanisms speculated- range from single traumatic to repeptitive microtraumatic injuries
What is the mechanism of injury of a SLAP lesion?
Typically results from FOOSH, sudden deceleration or traction forces such as catching a falling object, or chronic anterior or posterior instability
What are the subjective findings of SLAP lesions?
-History of trauma or overuse
-Complaints of pain and/or instability with overhead activities and symptoms of painful clicking, catching, or locking
What are the objective findings for a SLAP lesion?
-Symptoms very similar to those of instability and rotator cuff tears
-Positive findings of pain or clicking with maneuvers that place tensile or torsional load on the biceps, thereby stressing the loose anchor of the biceps-superior labrum complex
What are confirmatory special tests for SLAP lesions?
-O’Brien’s active compression
-Compression rotation test
-Crank test
-Biceps load II (or I)
-Kim test
-Jerk test
What are possible interventions for SLAP lesions?
-Conservative interventions should address the underlying hypermobility
-Dynamic stabilization exercises of GHJ
What is the prognosis for SLAP lesions?
-If conservative management fails, diagnostic arthroscopy is recommended
-Studies of surgical labral repairs are generally good to excellent in terms of returning patients to their prior level of activity
What is thoracic outlet syndrome (TOS)?
-Clinical syndrome characterized by symptoms attributable to compression of the neural or vascular anatomic structures (brachial plexus, subclavian artery or vein) that passes through the thoracic outlet
-Bony boundaries of the thoracic outlet include the clavicle, first rib, and scapula
What patient population is TOS more common in?
More common in women with onset of symptoms between 20-50 years old
What are the subjective findings of TOS?
-Symptoms are often vague and variable, chief complaint is diffsue arm and shoulder pain especially above 90 degrees of elevation
-Potential symptoms include pain localized in the neck, face, UE, chest, shoulder, and axilla
-Could have UE paresthesias, numbness, weakness, heaviness, fatigability, swelling
-Neural compression symptoms occur more frequently
What are the objective findings of TOS?
-Swelling or discoloration of the arm
-Auscultation may reveal the presence of bruits (abnormal sound/murmur) especially when doing provocative measures during special tests
-Difference in distal pulses compared to opposite side
-+ special tests
What trunk of the brachial plexus is most commonly effected by TOS? What specific symptoms would this cause?
-Lower trunk, which is made up of C8 and T1 nerve roots
-Supplies sensation to 4th and 5th digits, so there may be symptoms in those fingers
What are confirmatory special tests for TOS?
-Adson vascular test
-Allen pectolaris minor test
-Costoclavicular test
-Roos test
-Hyperabduction maneuver
-Passive shoulder shrug
What are possible interventions for TOS?
-Correction of postural abnormalities of the neck and shoulder girdle
-Pec minor release/stretches
-Strengthening of scapular muscles
-1st and 2nd rib mobilizations
What is the prognosis for TOS patients?
50-90% of patients with TOS respond rapidly to conservative interventions and regain normal, pain-free function of the UE
What is the criteria for surgical interventions for TOS?
-Failure to respond to conservative intervention within 4 months
-Signs of muscle atrophy
-Intermittent paresthesias being replaced by sensory loss
-Pain becoming incapacitating
What are the most common surgical interventions for TOS?
-Depression of the scalene muscles and resetting of the 1st rib
-Removal of the cervical rib (if present)
-Removal of the clavicle
-Severing of the pec minor
-Transection of the subclavius muscle above the coracoid ligament
What are the upward rotators of the scapula?
-Upper trap
-Serratus anterior
-Lower trap
What are the downward rotators of the scapula?
-Rhomboids
-Levator scapulae
-Pectoralis minor
What are the 3 articulations at the elbow?
-Humeroradial
-Humeroulnar
-Proximal radioulnar
What is the open and closed pack positions of the humeroulnar joint?
-Open: 70 degrees of flexion and 10 degrees of supination
-Closed: maximum extension and supination
What is the capsular pattern of the humeroulnar joint?
-Flexion > extension
What is the open and closed pack positions of the humeroradial joint?
-Open: extension and supination
-Closed: 90 degrees of elxion and 5 degrees of supination
What is the capsular pattern of the humeroradial joint?
There is none
What is the open and closed pack positions of the proximal radioulnar joint?
-Open: 70 degrees of flexion and 35 degrees of supination
-Closed: 5 degrees of supination
What is the carrying angle of the elbow? What is the normal carrying angle?
-The angle between the humerus and ulna
-10-15 degrees
What is the normal end feel of the humeroulnar joint?
-Flexion: soft tissue
-Extension: bony
What is the normal end feel of the radioulnar joint?
-Supination: capsular
-Pronation: bony
What are the major ligament of the elbow? What motions do they restrict?
-Ulnar collateral ligament (UCL): resists valgus stress
-Radial collateral ligament: resists varus stress
-Annular ligament: supports radial head
What are the 2 bands of the UCL? Which band is more important? When is each band taut?
-Anterior and posterior bands
-Anterior band is more important as it resists valgus stress
-Anterior band: taut from 0-70 degrees of flexion
-Posterior band: taut between 60-120 degrees of flexion
How much stability does the radial collateral ligaments provide to the lateral elbow?
-RCL provides 30-50% stability
-Boney structures provide the other 50-70% of stability
What is the “4th” joint of the elbow?
The interosseous membrane between the ulna and radisu
What is the most common diagnosis for lateral elbow pain?
Lateral epicondylalgia
What is the most common diagnosis for medial elbow pain?
-Medial epicondylalgia
-UCL sprain
-Ulnar nerve compression
What is the most common diagnosis for posterior elbow pain?
-Olecranon bursitis
-Triceps tendinosis
-Valgus extension overload (VEO)