Exam 2 Remix Ch 10 Water Sol Vitamins and ch 11 Flashcards
Enriched fortified or whole-grain products, pork
Thiamin
Inflammation of the mouth, skin and dementia
Riboflavin
Protein rich foods
Niacin
Skinrash, hair loss, neurological disturbances
Biotin
Widespread in foods; GI bacteria synthesis
Biotin
Digestive and neurological disturbances
Pantothenic acid
Protein rich foods
B6
Scaly dermatitis, depression, confusion, convulsions, anemia
B6
Lwgumes vegetables, fortified grain products
Folate
Fruits and vegetables
Vitamin C
Vision, maintenance or cornea, epithelial cells, mucous membranes, skin; bone and tooth growth; reproduction; immunity
Vitamin A
Infectious diseases, night blindness, blindness, keratinization
Vitamin A deficiency
Synthesized in the body with he help of sunshine, fortified milk
Vitamin D sources
Antioxidant
Vitamin E
Synthesis of blood clotting proteins and bone proteins
Vitamin K