Exam 2: Pulmonary Rehab Flashcards

1
Q

What is definition of pulmonary rehab?

A

evidence based practice, multidisciplinary, and comprehensive intervention for patients with chronic respiratory diseases

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2
Q

What is pulm rehab designed to do?

A

reduce symptoms, optimize functional status, increase participation and reduce health care costs

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3
Q

Why do we pulmonary rehab?

A

designed to break up the vicious cycle of deconditioning, to decrease SOB with fnxl activity

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4
Q

What are the benefits of pulm rehab?

A

decreased DOE, increased aerobic capacity, improved QOL

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5
Q

What is important to remember about pulm rehab?

A

We are not changing lung function!

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6
Q

What are we changing?

A

improving the efficiency of the muscles, aerobically training muscles so they can utilize O2 better

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7
Q

What is general duration of pulm rehab?

A

4-18 weeks

2x a week for 4 weeks has shown great improvement

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8
Q

What are major components of pulm rehab?

A

aerobic conditioning, whole body strengthening, breathing pattern training, inspiratory muscle training, airway clearance, Education

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9
Q

In chronic obstructive diseases what are two major etiologies of impairment?

A
  1. gas exchange impairments
  2. ventilation impairments
  3. cardiovascular impairments
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10
Q

What are the gas exchange impairments?

A

decreased surface of alveoli for gas exchange

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11
Q

What are ventilation impairments?

A

increased work of breathing from flattened diaphragm and weak inspiratory muscles

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12
Q

What will the CP screen look like in these patients?

A

higher RR, decreased O2 sat, less PaO2, higher resting HR

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13
Q

What are the cardiovascular impairments?

A

deconditioning from inactivity, decreased pulmonary blood flow due to hypoxia

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14
Q

What does this hypoxia do physiologically?

A

due to low gas exchange there will be vasoconstriction of the capillaries under the alveoli

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15
Q

What are other etiologies of impairments in patients with obstructive disease?

A
  1. muscular impairments- reconditioning and wasting (predinisone)
  2. symptomatic limitations- dyspnea
  3. psychological limitations
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16
Q

What are modes of exercise for pulm rehab?

A

large muscle groups, walking. cycling, swimming, elliptical, NuStep

things to stabilize trunk to increase ventilation

17
Q

What is the intensity for PR based off?

A

patients symptoms from initial exercise test

RPE: 11-13

DOE: 1-4

for treadmill walking usually 75-85% of 6MWT

18
Q

What is general guideline for heart rate intensity?

A

60-85% of max

19
Q

What is goal for duration of PR?

A

15-20 mins, increase duration before intensity

20
Q

What is frequency for PR?

A

3 times per week at least, total program should be 4-18 weeks

21
Q

What should strengths number be for PR?

A

50-85% of 1 RM, 2-4 sets, 6-12 reps

2-3 x per week

coordinate breathing with this

22
Q

What is important with pt education?

A

this engages them in their treatment and are more likely to be proactive with their treatment this also educates them about their disease

23
Q

What are two types of breathing patterns for pts to learn?

A

diaphragmatic and pursed lip breathing

24
Q

What is the benefit of diaphragm breathing?

A

improve oxygenation, improve ventilation (Vt), reduce work of breathing, alleviate dyspnea at rest, not activity

25
What is semifaller position?
45 degrees of sitting with support 2nd option for diaphragm breathing
26
What is pursed lip breathing?
in through nose, out through mouth like blowing out candles, easiest to teach and super effective
27
What is important about pursed lip breathing physiologically?
it lengthens I/E ratio which allows for positive expiratory pressure that helps splint closed airways opened always improves alveolar ventilation, decreases RR and increases Vt, improves dyspnea
28
What is segmental breathing?
exercises to improve local ventilation and ga exchange in a specific lobe most likely lateral costal expansion in pts with obstructive dz, used at rest not with exercise
29
What is inspiratory muscle training?
strengthening of diaphragm and inspiratory muscles like any other skeletal muscle shown to improve endurance, strength and decrease dyspnea
30
What are normal values for maximum inspiratory pressure?
M- 95-130 cm H2O F- 80-100 cm H2O take average of 3-5 measurements
31
What is intensity, duration and frequency of IMP?
I: 25-35% of MIP (if 100 cm then 25-35 cm) D: work up to 15 minutes, once able to complete add intensity F: twice a day