EXAM 2 - OBESITY, CARBS, FIBER Flashcards
brown adipose tissue (BAT)
- highly metabolically active fat tissue that is made to keep us warm in very cold conditions
- can be detected as hot spots of glucose uptake
- dissipates energy as heat via “nonshivering” thermogenesis
- have high amounts of mitochondria & production of UCP1
What are the 2 major threats to which our bodies have had to adapt throughout evolution?
- limited food supply (famine)
- cold temperatures
To what does adipose tissue respond?
- nutrient supply
- ambient temperature
thermoneutrality
meaning that energy is not required to produce heat to keep warm
UCP1
the biomarker for brown adipose tissue
relationship b/w temp. and BAT
cold exposure -> increases BAT activity
white adipose tissue
How is BAT different from white adipose tissue?
homeostatic regulation of energy balance
leptin
anorexigenic hormone that is proportional to the presence of body fat; INHIBITS food intake; produced by WAT
ghrelin
- orexigenic hormone made in enteroendocrine cells of the stomach
- stimulates anabolic, orexigenic (hunger) pathways
- levels of this increase w/ fasting and dieting and decrease rapidly after a meal
PYY
- “peptide Y”
- produced in enteroendocrine cells of ileum & colon (large intestine)
- INHIBITS hunger pathways (anorexigenic)
- release begins 15 minutes after eating
- release PEAKS 1-2 hours later
amylin
- hormone made by the beta cells of the pancreas
- decreases food intake
- synthetic forms of this hormone are used as treatment for T2DM
GLP-1
- glucose-like-peptide-1
- secreted by small intestine w/ a meal
- increases insulin secretion and glucose uptake
- INHIBITS glucagon secretion & slows gastric emptying, which DECREASES appetite
“Thrifty Gene” Hypothesis
theory stating that genes evolved for cycles of “feast/famine”, so we have evolved to be efficient at storing & utilizing body fat stores b/c that’s what our body does instinctually to survive