EXAM 2: Egg Fundamentals And Nutrition Composition Flashcards

1
Q

Eggs are labeled based on…

A

How the chicken is raised
There is no standard guidelines/regulations

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2
Q

What does the egg classification conventional mean

A

Chickens are raised within a housing unit with no access to the outdoors

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3
Q

What does the egg classification free-range mean

A

Chicken has access to the outdoors; likely uncaged in the housing unit

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4
Q

What does the egg classification Pasture-Raised mean

A

Raised outdoors, has access to shelter in poor weather

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5
Q

What does the egg classification cage-free mean

A

Chicken can move freely within the housing unit

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6
Q

What egg classifications are there no standard guidelines or regulation on

A

Conventional, free-range, pasture-raised, and cage-free

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7
Q

USDA has standard guidelines on what classification

A

Organic

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8
Q

What does the egg classification organic mean

A

Chicken given feed without pesticides, herbicides, fungicides or commercial fertilizers; have free access in the inside of the chicken house and access to the outdoors

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9
Q

Look in textbook for are there nutritional differences in eggs of chickens raised in different environments section of notes

A
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10
Q

Eggs are an excellent source (>19% of the DV per large egg) of…

A

Biotin (35% DV)
Vitamin B12 (20% DV)
Iodine (25% DV)
Selenium (25% DV)

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11
Q

Eggs are a good source (10-19% of DV per large egg) of…

A

Riboflavin (15%)
Pantothenic Acid (15%)

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12
Q

What are the contents of Egg whites (albumen)

A

Water: 87-90%
Protein: 10-13%
Fat: 0%
B-Vitamins

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13
Q

What B-Vitamins are found in Egg whites

A

Riboflavin
B12
Biotin
- bound to protein avidin, cooking breaks this bond

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14
Q

What are the contents of the Egg Yolk

A

Water: 49%
Protein: 20%
Fat: 33%
- TG: 70%
- Cholesterol: 4-6%
- Lecithin: 25%
Vitamin A&D
Lutein, Zeaxanthin and other carotenoids
B-vitamins: Biotin (more in yolk than in white)

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15
Q

What occurs during egg deterioration

A

Loss of CO2 with age
- pH increases
- pH is 7.6 when fresh and 9-9.7 when old
Air cell sac size increases
White becomes thinner
Loss of moisture
- increased sulfur flavor
- hard boiled egg becomes easier to peel

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16
Q

Why do eggs turn green?

A

Hydrogen sulfide in white reacts with iron in yolk to produce ferrous sulfide

17
Q

What are factors that lead to green eggs

A

Overcooking
Held hot for too long
Increasing pH