Exam 2 Flashcards
Sarcomere
basic structural and functional unit of skeletal muscle
Sarcolemma
Cell membrane of skeletal muscle fiber
Sarcoplasm
Cytoplasm of skeletal muscle
Sarcoplasmic reticulum
ER of skeletal muscle
Stores Calcium
Myosin
thick filament
Actin
thin filament
Z disk
where 2 sarcomeres connect
Endomysium
CT surrounding myofibrils
Perimysium
CT surrounding fascicle
Epimysium
CT surrounding entire muscle
H zone
M line
Only myosin is present
I band
Only actin is present
light bands
A band
Overlap of actin and myosin from end to end
dark bands
During contraction:
1) A band
2) H zone
3) I band
1) stays the same size
2) gets smaller
3) gets smaller
T-tubules
Important for conduction of electrical excitation
Muscle fiber
Sarcomeres laid end to end makes up muscle fibers
Structure of muscle biggest to smallest
Muscle Fascicle Muscle fiber (surrounded by sarcolemma) Myofibrils Filaments
Motor unit
One motor neuron and all the muscle fibers it innervates
Neuromuscular Junction (NMJ)
Where motor neuron and muscle meets
Creatine phosphate
energy available instantly
stores are depleted quickly so is only good for very short period of time
Aerobic cellular respiration
Requires oxygen
Produces 36 ATP per glucose
Anaerobic cellular respiration
2 ATPs per glucose
Lactic acid
Removal of lactic acid
Requires oxygen
Gets converted back to glucose and is stored
Endurance training
increases # of mitochondria
increases ability to get oxygen (lung volume, hemoglobin, etc.)
increases myoglobin