Exam 2 Flashcards
What is the process of social exchange?
The mutual exchange of desirable rewards with others.
In relationships, what is an outcome?
The net profit or loss a person encounters. Outcomes = Rewards - costs
What is a comparison level?
The value of the outcomes that we believe we deserve in our dealings with others.
What is Gottman’s definition of trust?
That others will consider our needs at least as much as theirs in their decisions.
What are our comparison levels based on?
Past experiences, self-esteem.
What does our CL indicate?
The standards by which our satisfaction is measured. Outcomes - CL = satisfaction or dissatisfaction
What is CLalt?
Comparison level for alternatives.
How does CLalt explain people who stay in miserable relationships?
Even though they’re unhappy where they are, they think they’d be worse off if they left.
What does our CLalt indicate?
Our dependence on our relationships. The greater the gap between our current outcomes and our poorer alternatives, the more dependent we are.
What is an investment in relationship terms?
The things one would lose if the relationship ended.
What factors influence CLalt?
Perception, self-esteem, access to information.
When do people divorce?
When their prospects finally seem brighter elsewhere.
Give the formula for dependence.
Outcomes - CLalt = dependence or independence.
What are the thee key elements of social exchange theory?
Outcomes, comparison levels, comparison levels for alternatives.
Describe a happy, stable relationship.
Current outcomes are higher than CL and CLalt.
Describe an unhappy but stable relationship.
Current outcomes are higher than CLalt but lower than CL.
Describe a happy but unstable relationship.
Current outcomes are higher than CL but lower than CLalt.
Describe an unhappy, unstable relationship.
Current outcomes are lower than CL and CLalt.
According to the principle of lesser interest, who has the most power in a relationship?
The person with the least interest.
Describe habituation in respect to relationships.
Rewarding relationships can gradually become less and less satisfying even though nothing, except our expectations, changed.
Who came up with the +++++- formula?
Gottman and Levenson (1992).
What are the two drives when it comes to seeking rewards?
Approach motivation and avoidance motivation.
What is approach motivation?
We pursue pleasure and our motivation for doing something is to feel good. We “approach” desired experiences.
What is avoidance motivation?
We seek to escape punishment and pain, so we strive to “avoid” undesired experiences.
Describe a precarious relationship.
Approach goals are fulfilled, avoidance goals are thwarted. Many delights and many dangers.
Describe a distressed relationship
Approach and avoidance goals are thwarted. Few rewards and many costs.
Describe a flourishing relationship.
Approach and avoidance goals are fulfilled. Many delights and few costs.
Describe a boring relationship.
Approach goals are thwarted, avoidance goals are fulfilled. Safe but dull.
What is the self-expansion model of motivation?
We are attracted to partnerships that expand the range of our interests, skills, and experiences.
What is relational turbulence?
A period of adjustment and turmoil as new partners become accustomed to their increasing independence. Also applies when major events happen, such as having a child.
Describe the people who stay happy in relationships.
Low in neuroticism and high in self-esteem, start their marriages happier than most couples, discuss touchy issues with affection and humour and without anger, and encounter few stressors.
What is the effect of expectations on relationship satisfaction?
The happiest couples have realistic expectations, whereas disappointed couples have unrealistically positive expectations.
Why should we have realistic expectations about relationships?
It takes effort to be polite and thoughtful; interdependency magnifies conflict and friction; intimacy gives access to emotional ammunition; unwanted surprises always come along; unrealistic expectations create disappointment.
Why should we keep our partners happy?
Because doing so means our partners will continue to provide us with desired rewards.
What are exchange relationships?
People do favours for others expecting to be repaid by receiving comparable benefits in return.
What are communal relationships?
The partners feel a special concern for the other’s well-being, and they provide favours and support to one another without expecting repayment.
What is equity theory in relationships?
People are most satisfied in relationships in which there is proportional justice; each partner gains benefits that are proportional to their contributions.
What is an overbenefited partner?
They receive better outcomes than they think they deserve.